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Amelia Volkert

USA Female
Best Squat
215.5 kg
Best Bench
140.6 kg
Best Deadlift
195 kg
Best Total
532.5 kg
Best DOTS
599.83
Best Wilks
609.92
Meet Count
16
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215.5 kg 60.0 kg Women's Power Weekend 2021-04-10 60
Bench Press 140.6 kg 59.6 kg Cincinnati Women's Pro/Am - Pro Day 2026-04-12 60
Deadlift 195 kg 59.6 kg Pro 2025-11-09 60
Total 532.5 kg 59.6 kg Pro 2025-11-09 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-05-26 Amateur Nationals 92.5 kg 57.5 kg 107.5 kg 257.5 kg
2017-09-08 Worlds 92.5 kg 57.5 kg 115 kg 265 kg
2018-04-21 Women's Power Weekend 124.7 kg 74.8 kg 138.4 kg 337.9 kg
2019-04-13 Women's Pro-Am 138.4 kg 81.7 kg 142.9 kg 362.9 kg
2020-01-18 Winter Warfare 145 kg 82.5 kg 155 kg 382.5 kg
2021-04-10 Women's Power Weekend 215.5 kg 129.3 kg 176.9 kg 521.6 kg
2023-11-04 WPO Super Finals 205 kg 127.5 kg 190 kg 522.5 kg
2025-11-09 Pro 197.5 kg 140 kg 195 kg 532.5 kg

's best total of 532.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (29,973 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-12 Cincinnati Women's Pro/Am - Pro Day IPA 60 59.6 kg 192.8 kg 140.6 kg 174.6 kg 508.0 kg 565.6 1
2025-11-09 Pro WPO 60 59.6 kg 197.5 kg 140 kg 195 kg 532.5 kg 592.8 3
2025-03-23 Cincinnati Women's Pro Am - Pro Day IPA 60 59.2 kg 188.5 kg 136.5 kg 184 kg 509 kg 569.1 3
2024-10-11 Pro Finals WPO 60 58.3 kg 190 kg 127.5 kg 180 kg 497.5 kg 561.7 2
2024-04-13 Cincinnati Women's Pro/Am IPA 56 55.2 kg 204.1 kg 124.7 kg 183.7 kg 512.6 kg 599.8 1
2023-11-04 WPO Super Finals WPC - 58.4 kg 205 kg 127.5 kg 190 kg 522.5 kg 589.3 14
2023-04-15 Womens Pro/Am APF 60 59.4 kg 192.5 kg 132.5 kg 182.5 kg 507.5 kg 566.2 5
2022-11-12 Twin Cities Barbell Holiday Throwdown VII APF 60 59.5 kg - - 190 kg 190 kg 211.7 1
2022-11-12 Twin Cities Barbell Holiday Throwdown VII APF 60 59.5 kg - 132.5 kg - 132.5 kg 147.7 1
2022-07-09 Relentless Minnesota UPA 60 59.9 kg 192.5 kg 122.5 kg 187.5 kg 502.5 kg 557.8 1
2021-08-21 WPO Super Finals WPC 60 60.0 kg 197.5 kg 120 kg 182.5 kg 500 kg 554.6 13
2021-04-10 Women's Power Weekend APF 60 60.0 kg 215.5 kg 129.3 kg 176.9 kg 521.6 kg 578.5 1
2020-01-18 Winter Warfare UPA 60 60 kg 145 kg 82.5 kg 155 kg 382.5 kg 424.0 1
2019-04-13 Women's Pro-Am APF 60 60.0 kg 138.4 kg 81.7 kg 142.9 kg 362.9 kg 402.4 1
2018-04-21 Women's Power Weekend APF 60 59.3 kg 124.7 kg 74.8 kg 138.4 kg 337.9 kg 377.3 1
2017-09-08 Worlds WPC 56 56 kg 92.5 kg 57.5 kg 115 kg 265 kg 307.2 1
2017-05-26 Amateur Nationals APF 56 55.7 kg 92.5 kg 57.5 kg 107.5 kg 257.5 kg 299.5 1

Career Stage

60kg Raw lifters

, 31

This cohort typically peaks at 22. At 31, competes 9 years past the statistical peak, among the 72% of lifters still competing at 31.

Based on 26,686 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Amelia Volkert

Amelia Volkert is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Amelia Volkert has competed under IPA, WPO, WPC, APF, UPA federations.

Career best competition total: 532.5 kg with a DOTS score of 599.83. Individual lift PRs: 215.5 kg squat, 140.6 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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