Andrew Cooper
Vital Statistics
Andrew Cooper is a Australia powerlifter with a best competition total of 572.5 kg and a best DOTS of 314.89.
- Competition context
- 140 kg class, CAPO, Raw
- Age
- About 48 (born around 1978)
- Bodyweight
- 136.5 kg at last meet (Dec 2025)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 400 kg | 151 kg | Bench Kings | 2022-03-12 | 140+ |
| Deadlift | 300 kg | 138.2 kg | Queensland Push Pull | 2020-03-01 | 140 |
| Total | 572.5 kg | 138.2 kg | Queensland Push Pull | 2020-03-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-03-01 | Queensland Push Pull | - | 272.5 kg | 300 kg | 572.5 kg |
Andrew Cooper's best total of 572.5kg places him above the 67th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-12 | Queensland Christmas Cup | AusPL | 140 | 136.5 kg | - | 280.5 kg | - | 280.5 kg | 154.8 | 1 | |
| 2025-10-05 | ZeroW Gravatty | AusPL | 125 | 125 kg | - | 270 kg | - | 270 kg | 153.0 | 1 | |
| 2022-06-17 | Open Nationals | AusPL | 140+ | - | - | 280 kg | - | 280 kg | - | 1 | |
| 2022-04-22 | 12 Sleeves and Single Lifts | ProRaw | 140+ | 152.5 kg | - | 300 kg | - | 300 kg | 160.6 | 1 | |
| 2022-03-12 | Bench Kings | MM-AUS | 140+ | 151 kg | - | 400 kg | - | 400 kg | 214.7 | 1 | |
| 2021-09-12 | Strength Quest | AusPL | 140+ | 147.1 kg | - | 306.5 kg | - | 306.5 kg | 165.7 | 1 | |
| 2021-06-13 | Queensland State | AusPL | 140+ | 147.6 kg | - | 300 kg | - | 300 kg | 162.0 | 1 | |
| 2021-01-30 | Queensland Bench Only Championships | CAPO | 140+ | 148.2 kg | - | 295 kg | - | 295 kg | 159.2 | 1 | |
| 2020-10-17 | Queensland State Bench Championships | CAPO | 140+ | 140.7 kg | - | 290 kg | - | 290 kg | 158.7 | 1 | |
| 2020-03-01 | Queensland Push Pull | CAPO | 140 | 138.2 kg | - | 272.5 kg | 300 kg | 572.5 kg | 314.9 | 1 |
Records Held
Strength Fingerprint
How Andrew Cooper's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. Andrew Cooper is 48.
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About Andrew Cooper
Andrew Cooper is a competitive powerlifter who has competed in 10 sanctioned meets since 2020. Andrew Cooper has competed under AusPL, ProRaw, MM-AUS, CAPO federations.
Career best competition total: 572.5 kg with a DOTS score of 314.89. Individual lift PRs: 400.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

