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Angela Wilkinson
New Zealand
Female
Best Squat
182.5 kg
Best Bench
135 kg
Best Deadlift
190 kg
Best Total
470 kg
Best DOTS
490.50
Best Wilks
488.77
Meet Count
44
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 77.1 kg | Nationals | 2022-09-04 | 82.5 |
| Bench Press | 135 kg | 74.8 kg | Cage Bandits Bench | 2022-03-19 | 75 |
| Deadlift | 190 kg | 70.4 kg | 14 | 2024-03-16 | 75 |
| Total | 470 kg | 74.8 kg | Cage Barbell Yule Ghost 3 | 2021-12-11 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-06-27 | Auckland Bench Wars | - | 45 kg | - | 45 kg |
| 2014-12-13 | Iron Giants - Push/Pull Competition | - | 55 kg | 105 kg | 160 kg |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | 75 kg | 50 kg | 110 kg | 235 kg |
| 2015-06-06 | NZ Nationals | 95 kg | 55 kg | 130 kg | 280 kg |
| 2017-04-07 | Auckland Powerlifting Championships | 95 kg | 65 kg | 135 kg | 295 kg |
| 2018-03-28 | Auckland Championships | 130 kg | 65 kg | 150 kg | 345 kg |
| 2018-06-23 | NZ National Championships | 135 kg | 65 kg | 150 kg | 350 kg |
| 2019-01-19 | Summer Classic | 150 kg | 80 kg | 160 kg | 390 kg |
| 2019-06-22 | National Championships | 160 kg | 87.5 kg | 175 kg | 422.5 kg |
| 2019-10-26 | NZ Open | 165 kg | 90 kg | 185 kg | 440 kg |
| 2020-10-24 | Nationals | 170 kg | 95 kg | 180 kg | 445 kg |
| 2021-12-11 | Cage Barbell Yule Ghost 3 | 180 kg | 110 kg | 180 kg | 470 kg |
's best total of 470kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
48 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | SA3 | GPC-NZ | 75 | 68.5 kg | 135 kg | 90 kg | 170 kg | 395 kg | 404.4 | 1 | |
| 2026-03-14 | TA Slay | GPC-NZ | 75 | 72.6 kg | 145 kg | 90 kg | 170 kg | 405 kg | 401.4 | 1 | |
| 2026-01-31 | New Age Outlaws | GPC-NZ | 75 | 67.9 kg | 130 kg | 85 kg | 170 kg | 385 kg | 396.1 | 1 | |
| 2025-10-04 | Ragnarok | GPC-NZ | 67.5 | 64 kg | - | - | 167.5 kg | 167.5 kg | 178.4 | 1 | |
| 2025-05-04 | Auckland Bar Wars | NZPU | 75 | 70.7 kg | 145 kg | 92.5 kg | 170 kg | 407.5 kg | 409.8 | 1 | |
| 2025-03-02 | Only Squats | GPC-NZ | 75 | 69.1 kg | 170 kg | - | - | 170 kg | 173.2 | 1 | |
| 2025-02-09 | NZE | GPC-NZ | 67.5 | 66.2 kg | - | - | 160 kg | 160 kg | 167.1 | 1 | |
| 2025-02-09 | NZE | GPC-NZ | 67.5 | 66.2 kg | - | 110 kg | - | 110 kg | 114.9 | 1 | |
| 2024-11-10 | Bench Bash | GPC-NZ | 67.5 | 65 kg | - | 130 kg | - | 130 kg | 137.2 | 1 | |
| 2024-08-17 | Nationals | GPC-NZ | 67.5 | 64.1 kg | 167.5 kg | 106.5 kg | 180 kg | 454 kg | 483.2 | 1 | |
| 2024-03-16 | 14 | ProRaw | 75 | 70.4 kg | 160 kg | 100 kg | 190 kg | 450 kg | 453.6 | 9 | |
| 2024-02-17 | 828 Push Pull Raw | GPC-NZ | 67.5 | 67.1 kg | - | - | 173.5 kg | 173.5 kg | 179.7 | 1 | |
| 2024-02-17 | 828 Push Pull Raw | GPC-NZ | 67.5 | 67.1 kg | - | 98 kg | - | 98 kg | 101.5 | 1 | |
| 2024-01-27 | NZE | GPC-NZ | 67.5 | 63.9 kg | 180 kg | 110 kg | 170 kg | 460 kg | 490.5 | 1 | |
| 2023-12-09 | Ultimatum | AusPL | 67.5 | 62 kg | 140 kg | 85 kg | 170 kg | 395 kg | 429.0 | 1 | |
| 2023-11-25 | Tombstone | IPL-NZ | 60 | 59.9 kg | - | 125 kg | - | 125 kg | 138.7 | 1 | |
| 2023-11-04 | Nationals | GPC-NZ | 60 | 59.6 kg | 140 kg | 82.5 kg | 170 kg | 392.5 kg | 437.0 | 1 | |
| 2023-06-17 | Day of the Deadlift | GPC-NZ | 67.5 | 61.2 kg | - | - | 140 kg | 140 kg | 153.3 | 1 | |
| 2023-06-17 | Day of the Deadlift | GPC-NZ | 67.5 | 61.2 kg | - | - | 160 kg | 160 kg | 175.2 | 1 | |
| 2023-06-10 | Defiance | AusPL | - | 62 kg | 140 kg | 82.5 kg | 170 kg | 392.5 kg | 426.3 | 3 | |
| 2023-06-03 | Unleashed | MM-AUS | 60 | 59.8 kg | - | - | 162.5 kg | 162.5 kg | 180.5 | 1 | |
| 2023-06-03 | Unleashed | MM-AUS | 60 | 59.8 kg | - | 80 kg | - | 80 kg | 88.9 | 1 | |
| 2023-03-25 | TA Slay | GPC-NZ | 67.5 | 63.4 kg | 125 kg | 85 kg | 172.5 kg | 382.5 kg | 409.8 | 1 | |
| 2023-03-04 | Demon Bench | MM-AUS | 67.5 | 64.8 kg | - | 120 kg | - | 120 kg | 126.9 | 1 | |
| 2023-02-26 | Squat it like its hot | GPC-NZ | 67.5 | 65.6 kg | 120 kg | - | - | 120 kg | 126.0 | 1 | |
| 2023-01-21 | Vixon Deadlift | MM-AUS | 75 | 70 kg | - | - | 165 kg | 165 kg | 166.9 | 1 | |
| 2022-10-29 | Goliath Cup | CAPO | 82.5 | 75.9 kg | 170 kg | 110 kg | 180 kg | 460 kg | 445.2 | G | |
| 2022-09-04 | Nationals | GPC-NZ | 82.5 | 77.1 kg | 182.5 kg | 120 kg | 160 kg | 462.5 kg | 444.0 | 1 | |
| 2022-03-19 | Cage Bandits Bench | MM-AUS | 75 | 74.8 kg | - | 135 kg | - | 135 kg | 131.7 | 1 | |
| 2022-01-22 | NZE | GPC-NZ | 82.5 | 76.7 kg | 180 kg | 100 kg | 170 kg | 450 kg | 433.2 | 1 | |
| 2021-12-11 | Cage Barbell Yule Ghost 3 | MM-AUS | 75 | 74.8 kg | 180 kg | 110 kg | 180 kg | 470 kg | 458.4 | 1 | |
| 2021-10-30 | Cage Barbell Deathly Hallows | MM-AUS | 75 | 74.2 kg | - | 115 kg | 160 kg | 275 kg | 269.4 | 1 | |
| 2021-07-03 | Wolfpack Invitational | NZ-UA | 60+ | 75.9 kg | - | 100 kg | - | 100 kg | 96.8 | 1 | |
| 2020-12-12 | Deadlift Only Record Breakers | IPL-NZ | - | 72 kg | - | - | 175 kg | 175 kg | 174.2 | 1 | |
| 2020-10-24 | Nationals | GPC-NZ | 75 | 71.1 kg | 170 kg | 95 kg | 180 kg | 445 kg | 446.1 | 1 | |
| 2020-08-01 | Auckland Regionals | GPC-NZ | 75 | 72.3 kg | 140 kg | 92.5 kg | 140 kg | 372.5 kg | 370.0 | 1 | |
| 2019-10-26 | NZ Open | NZ-UA | 80 | 73.4 kg | 165 kg | 90 kg | 185 kg | 440 kg | 433.5 | 2 | |
| 2019-06-22 | National Championships | GPC-NZ | 75 | 71.5 kg | 160 kg | 87.5 kg | 175 kg | 422.5 kg | 422.3 | 1 | |
| 2019-01-19 | Summer Classic | GPC-NZ | 75 | 70 kg | 150 kg | 80 kg | 160 kg | 390 kg | 394.4 | 1 | |
| 2018-12-02 | Push/Pull | GPC-NZ | 75 | 70.5 kg | - | 85 kg | 160 kg | 245 kg | 246.8 | 1 | |
| 2018-06-23 | NZ National Championships | GPC-NZ | 67.5 | 65.4 kg | 135 kg | 65 kg | 150 kg | 350 kg | 368.1 | 2 | |
| 2018-03-28 | Auckland Championships | GPC-NZ | 67.5 | 65.8 kg | 130 kg | 65 kg | 150 kg | 345 kg | 361.5 | 1 | |
| 2017-04-07 | Auckland Powerlifting Championships | NZPF | 72 | 69.8 kg | 95 kg | 65 kg | 135 kg | 295 kg | 298.8 | 2 | |
| 2015-10-24 | Bench Wars | GPC-NZ | 75 | 71.3 kg | - | 62.5 kg | - | 62.5 kg | 62.6 | 2 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 67.5 | 64.4 kg | 95 kg | 55 kg | 130 kg | 280 kg | 297.2 | 1 | |
| 2015-05-09 | Auckland 3 Lift and Benchpress Only Champs | GPC-NZ | 67.5 | 63.9 kg | 75 kg | 50 kg | 110 kg | 235 kg | 250.6 | 1 | |
| 2014-12-13 | Iron Giants - Push/Pull Competition | GPC-NZ | 67.5 | 67.1 kg | - | 55 kg | 105 kg | 160 kg | 165.8 | 2 | |
| 2014-06-27 | Auckland Bench Wars | GPC-NZ | 67.5 | 62.2 kg | - | 45 kg | - | 45 kg | 48.8 | 1 |
Career Stage
67.5kg Raw lifters
, 47
This cohort typically peaks at 22. At 47, competes 25 years past the statistical peak, among the 25% of lifters still competing at 47.
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About Angela Wilkinson
Angela Wilkinson is competitive powerlifter who has competed in 44 sanctioned meets since 2014. Angela Wilkinson has competed under GPC-NZ, NZPU, ProRaw, AusPL, IPL-NZ, MM-AUS, CAPO, NZ-UA, NZPF federations.
Career best competition total: 470.0 kg with a DOTS score of 490.50. Individual lift PRs: 182.5 kg squat, 135.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.