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Ashley Garay
USA
Female
Elite
Vital Statistics
Ashley Garay is a USA powerlifter with a best competition total of 372.0 kg and a best DOTS of 483.38.
- Best total
- 372.0 kg
- Best DOTS
- 483.38
- Competition context
- 47.8 kg class, THSWPA, Single-ply
- Meet count
- 14 sanctioned meets
Best Squat
167.8 kg
Best Bench
67.5 kg
Best Deadlift
150 kg
Best Total
372.0 kg
Best DOTS
483.38
Best Wilks
496.11
Meet Count
14
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.8 kg | 47.5 kg | Girls Regional Meet Region 5 | 2014-03-01 | 47.8 |
| Bench Press | 67.5 kg | 51.1 kg | Womens Nationals | 2014-05-16 | 52 |
| Deadlift | 150 kg | 51.1 kg | Womens Nationals | 2014-05-16 | 52 |
| Total | 372.0 kg | 47.5 kg | Girls Regional Meet Region 5 | 2014-03-01 | 47.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-06-25 | Rio Grande Valley Championships | 62.5 kg | 27.5 kg | 67.5 kg | 157.5 kg |
| 2011-12-10 | Rio Grande Valley Winter Classic | 72.5 kg | 30 kg | 77.5 kg | 180 kg |
| 2012-01-27 | Port Isabel High School | 99.8 kg | 34.0 kg | 102.1 kg | 235.9 kg |
| 2013-03-02 | Girls Regional Meet Region V Div. 1 | 133.8 kg | 49.9 kg | 131.5 kg | 315.3 kg |
| 2014-01-11 | GREYHOUND INVITATIONAL-GIRLS | 145.2 kg | 54.4 kg | 124.7 kg | 324.3 kg |
| 2014-01-25 | E-E Powerlifting Invitational | 154.2 kg | 54.4 kg | 124.7 kg | 333.4 kg |
| 2014-02-15 | Los Fresnos Invitational | 163.3 kg | 61.2 kg | 131.5 kg | 356.1 kg |
| 2014-03-01 | Girls Regional Meet Region 5 | 167.8 kg | 59.0 kg | 145.2 kg | 372.0 kg |
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-05-16 | Womens Nationals | USAPL | 52 | 51.1 kg | 147.5 kg | 67.5 kg | 150 kg | 365 kg | 450.4 | 1 | |
| 2014-03-28 | High School Nationals | USAPL | 52 | 50.8 kg | 150 kg | 67.5 kg | 150 kg | 367.5 kg | 455.3 | 1 | |
| 2014-03-14 | Girls State Meet | THSWPA | 47.8 | 47.5 kg | 163.3 kg | 61.2 kg | 145.2 kg | 369.7 kg | 480.4 | 2 | |
| 2014-03-01 | Girls Regional Meet Region 5 | THSWPA | 47.8 | 47.5 kg | 167.8 kg | 59.0 kg | 145.2 kg | 372.0 kg | 483.4 | 2 | |
| 2014-02-15 | Los Fresnos Invitational | THSWPA | 47.8 | 47.5 kg | 163.3 kg | 61.2 kg | 131.5 kg | 356.1 kg | 462.7 | 2 | |
| 2014-01-25 | E-E Powerlifting Invitational | THSWPA | 47.8 | 47.8 kg | 154.2 kg | 54.4 kg | 124.7 kg | 333.4 kg | 431.8 | 1 | |
| 2014-01-11 | GREYHOUND INVITATIONAL-GIRLS | THSWPA | 47.8 | 47.7 kg | 145.2 kg | 54.4 kg | 124.7 kg | 324.3 kg | 420.3 | 2 | |
| 2013-12-07 | Texas Regional Championships | USAPL | 48 | 47.7 kg | 102.5 kg | 50 kg | 128 kg | 280.5 kg | 363.6 | 1 | |
| 2013-03-15 | Girls State Meet | THSWPA | 44.2 | 43.9 kg | 138.4 kg | 43.1 kg | 131.5 kg | 313.0 kg | 432.1 | 1 | |
| 2013-03-02 | Girls Regional Meet Region V Div. 1 | THSWPA | 44.2 | 44.1 kg | 133.8 kg | 49.9 kg | 131.5 kg | 315.3 kg | 433.5 | 2 | |
| 2012-12-15 | Southside Classic | USAPL | 44 | 43.7 kg | 112.5 kg | - | - | - | - | DQ | |
| 2012-01-27 | Port Isabel High School | THSWPA | 44.2 | 43.1 kg | 99.8 kg | 34.0 kg | 102.1 kg | 235.9 kg | 330.2 | 1 | |
| 2011-12-10 | Rio Grande Valley Winter Classic | USAPL | 48 | 45.4 kg | 72.5 kg | 30 kg | 77.5 kg | 180 kg | 242.1 | 1 | |
| 2011-06-25 | Rio Grande Valley Championships | USAPL | 48 | 47.0 kg | 62.5 kg | 27.5 kg | 67.5 kg | 157.5 kg | 206.6 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 47.8kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 47.8kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 47.8kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 47.8kg female lifters |
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About Ashley Garay
Ashley Garay is competitive powerlifter who has competed in 14 sanctioned meets since 2011. Ashley Garay has competed under USAPL, THSWPA federations.
Career best competition total: 372.0 kg with a DOTS score of 483.38. Individual lift PRs: 167.8 kg squat, 67.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.