Asia White
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 188.2 kg | 151.5 kg | Lee Tri Meet 2 02/10 | 2026-02-10 | 110+ |
| Bench Press | 93.0 kg | 155.2 kg | Unequipped State Championship Final | 2026-03-19 | 110+ |
| Deadlift | 158.8 kg | 151.5 kg | Lee Tri Meet 2 02/10 | 2026-02-10 | 110+ |
| Total | 437.7 kg | 151.5 kg | Lee Tri Meet 2 02/10 | 2026-02-10 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-09 | Lee Girls Tri Meet Classic | 124.7 kg | 68.0 kg | 113.4 kg | 306.2 kg |
| 2024-02-27 | Girls Region 4 Division 1 5A Large | 136.1 kg | 79.4 kg | 145.2 kg | 360.6 kg |
| 2025-01-28 | Lee Tri City Meet 2 | 156.5 kg | 79.4 kg | 129.3 kg | 365.1 kg |
| 2025-02-11 | Last Lee Tri City Meet | 181.4 kg | 79.4 kg | 138.4 kg | 399.2 kg |
| 2025-02-27 | Unequipped Region 4 Meet | 181.4 kg | 83.9 kg | 142.9 kg | 408.2 kg |
| 2026-01-29 | Lee Tri Meet | 183.7 kg | 83.9 kg | 154.2 kg | 421.8 kg |
| 2026-02-10 | Lee Tri Meet 2 02/10 | 188.2 kg | 90.7 kg | 158.8 kg | 437.7 kg |
's best total of 437.7kg places her above the 90th percentile of all 110+kg Raw lifters ever recorded (2,946 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 110+ | 155.2 kg | 181.4 kg | 93.0 kg | 149.7 kg | 424.1 kg | 326.9 | 2 | |
| 2026-02-25 | Region 4 Unequipped Meet | THSWPA | 110+ | 152.9 kg | 186.0 kg | 86.2 kg | 122.5 kg | 394.6 kg | 304.2 | 2 | |
| 2026-02-21 | Capital City Classic | USAPL | 100+ | 155.2 kg | 150 kg | 70 kg | 147.5 kg | 367.5 kg | 283.3 | 1 | |
| 2026-02-10 | Lee Tri Meet 2 02/10 | THSWPA | 110+ | 151.5 kg | 188.2 kg | 90.7 kg | 158.8 kg | 437.7 kg | 337.4 | 1 | |
| 2026-01-29 | Lee Tri Meet | THSWPA | 110+ | 151.5 kg | 183.7 kg | 83.9 kg | 154.2 kg | 421.8 kg | 325.1 | 1 | |
| 2025-02-27 | Unequipped Region 4 Meet | THSWPA | 110+ | 143.1 kg | 181.4 kg | 83.9 kg | 142.9 kg | 408.2 kg | 315.8 | 1 | |
| 2025-02-11 | Last Lee Tri City Meet | THSWPA | 110+ | 131.5 kg | 181.4 kg | 79.4 kg | 138.4 kg | 399.2 kg | 313.1 | 1 | |
| 2025-01-28 | Lee Tri City Meet 2 | THSWPA | 110+ | 131.5 kg | 156.5 kg | 79.4 kg | 129.3 kg | 365.1 kg | 286.4 | 1 | |
| 2025-01-14 | Lee Tri Meet 1/14/25 | THSWPA | 110+ | 131.5 kg | 142.9 kg | 77.1 kg | 124.7 kg | 344.7 kg | 270.4 | 1 | |
| 2024-03-16 | 5A DI State Championships Final | THSWPA | 110+ | 117.2 kg | 145.2 kg | 88.5 kg | 104.3 kg | 337.9 kg | 273.0 | 11 | |
| 2024-02-27 | Girls Region 4 Division 1 5A Large | THSWPA | 110+ | 112.9 kg | 136.1 kg | 79.4 kg | 145.2 kg | 360.6 kg | 294.7 | 2 | |
| 2024-02-06 | Lee Girls Tri Meet Classic 3 | THSWPA | 110+ | 112.0 kg | 61.2 kg | 61.2 kg | 140.6 kg | 263.1 kg | 215.5 | 1 | |
| 2024-01-23 | Lee Girls Tri Meet Classic 2 | THSWPA | 110+ | 112.9 kg | - | - | - | - | - | DQ | |
| 2024-01-09 | Lee Girls Tri Meet Classic | THSWPA | 110+ | 112.9 kg | 124.7 kg | 68.0 kg | 113.4 kg | 306.2 kg | 250.2 | 1 |
Career Stage
110+kg Raw lifters
Lifters in this cohort typically peak at age 24. At 19, is statistically 5 years from peak strength.
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About Asia White
Asia White is competitive powerlifter who has competed in 14 sanctioned meets since 2024. Asia White has competed under THSWPA, USAPL federations.
Career best competition total: 437.7 kg with a DOTS score of 337.38. Individual lift PRs: 188.2 kg squat, 93.0 kg bench press, 158.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.