Barbara Falconio
Vital Statistics
Barbara Falconio is a USA powerlifter with a best competition total of 342.5 kg and a best DOTS of 377.62.
- Best total
- 342.5 kg
- Best DOTS
- 377.62
- Competition context
- 63 kg class, ADFPA, Single-ply
- Meet count
- 25 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 125 kg | 63 kg | Masters Nationals | 1993-11-13 | 63 |
| Bench Press | 70 kg | 63 kg | Masters Nationals | 1993-11-13 | 63 |
| Deadlift | 147.5 kg | 63 kg | Masters Nationals | 1993-11-13 | 63 |
| Total | 342.5 kg | 63 kg | Masters Nationals | 1993-11-13 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-08-29 | Red Bank YMCA Open Bench Press | - | 40.8 kg | - | 40.8 kg |
| 1982-02-13 | Northeastern Coast Bench Press | - | 47.6 kg | - | 47.6 kg |
| 1982-05-01 | West Chester BP-DL Contest | - | 43.1 kg | 124.7 kg | 167.8 kg |
| 1982-06-27 | New Jersey Class II & Under | 99.8 kg | 47.6 kg | 131.5 kg | 279.0 kg |
| 1982-10-30 | Power Day | 104.3 kg | 52.2 kg | 136.1 kg | 292.6 kg |
| 1983-06-26 | New Jersey Class II and Under | 106.6 kg | 52.2 kg | 138.4 kg | 297.1 kg |
| 1984-10-13 | Masters Nationals | 105 kg | 55 kg | 140 kg | 300 kg |
| 1985-11-17 | New Jersey State | 112.5 kg | 54.9 kg | 142.4 kg | 309.8 kg |
| 1986-04-05 | North Americans | 113.4 kg | 56.7 kg | 147.4 kg | 317.5 kg |
| 1993-11-13 | Masters Nationals | 125 kg | 70 kg | 147.5 kg | 342.5 kg |
Barbara Falconio's best total of 342.5kg places her above the 93th percentile of all 52kg Raw lifters ever recorded (34,395 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1993-11-13 | Masters Nationals | ADFPA | 63 | 63 kg | 125 kg | 70 kg | 147.5 kg | 342.5 kg | 368.4 | 1 | |
| 1992-11-21 | World Bench Press Championships | WDFPF | 63 | 63 kg | - | 70 kg | - | 70 kg | 75.3 | 1 | |
| 1991-08-03 | World Masters Powerlifting Championships | WDFPF | 55.5 | 55.5 kg | 105 kg | 55 kg | 132.5 kg | 292.5 kg | 341.1 | 1 | |
| 1990-11-03 | Masters Nationals | APF | 55.5 | 55.5 kg | 105 kg | 57.5 kg | 140 kg | 302.5 kg | 352.7 | 1 | |
| 1990-05-20 | New Jersey Bench Press | ADFPA | 60 | 56.3 kg | - | 61.2 kg | - | 61.2 kg | 70.8 | 1 | |
| 1989-11-18 | Masters Nationals | ADFPA | 55.5 | 55.5 kg | 105 kg | 60 kg | 140 kg | 305 kg | 355.6 | 1 | |
| 1988-04-09 | North Americans | ADFPA | - | - | 111.1 kg | 59.0 kg | 142.9 kg | 313.0 kg | - | 1 | |
| 1987-04-04 | North Americans | ADFPA | - | - | 108.9 kg | 56.7 kg | 142.9 kg | 308.4 kg | - | 2 | |
| 1986-04-05 | North Americans | ADFPA | - | - | 113.4 kg | 56.7 kg | 147.4 kg | 317.5 kg | - | 1 | |
| 1985-11-17 | New Jersey State | ADFPA | 52 | 52 kg | 112.5 kg | 54.9 kg | 142.4 kg | 309.8 kg | 377.6 | 1 | |
| 1984-10-13 | Masters Nationals | USPF | 52 | 52 kg | 105 kg | 55 kg | 140 kg | 300 kg | 365.7 | 1 | |
| 1983-10-15 | Masters Nationals | USPF | 52 | 51.7 kg | 100 kg | 55 kg | 137.5 kg | 292.5 kg | 358.0 | 1 | |
| 1983-08-27 | Women's Power Day | USA-UA | 52 | 52 kg | 99.8 kg | 52.2 kg | 131.5 kg | 283.5 kg | 345.6 | 1 | |
| 1983-06-26 | New Jersey Class II and Under | USPF | 52 | 52 kg | 106.6 kg | 52.2 kg | 138.4 kg | 297.1 kg | 362.1 | 1 | |
| 1983-01-29 | Women's Nationals | USPF | 52 | 51.7 kg | 97.5 kg | 55 kg | 137.5 kg | 290 kg | 354.9 | 13 | |
| 1982-11-21 | Thanksgiving Bench Contest | USA-UA | - | - | - | 52.2 kg | - | 52.2 kg | - | 3 | |
| 1982-10-30 | Power Day | USPF | 52 | 52 kg | 104.3 kg | 52.2 kg | 136.1 kg | 292.6 kg | 356.6 | 2 | |
| 1982-10-16 | Northeastern Coast Bench Press | USPF | 52 | 52 kg | - | 56.7 kg | - | 56.7 kg | 69.1 | 2 | |
| 1982-06-27 | New Jersey Class II & Under | USPF | 52 | 52 kg | 99.8 kg | 47.6 kg | 131.5 kg | 279.0 kg | 340.0 | 2 | |
| 1982-05-22 | McGuire AFB Bench Press | USPF | - | 53.1 kg | - | 47.6 kg | - | 47.6 kg | 57.3 | 8 | |
| 1982-05-01 | West Chester BP-DL Contest | USA-UA | 56 | 56 kg | - | 43.1 kg | 124.7 kg | 167.8 kg | 194.5 | 3 | |
| 1982-04-04 | Eastern Pennsylvania Open Bench Press | USPF | 56 | 56 kg | - | 47.6 kg | - | 47.6 kg | 55.2 | 4 | |
| 1982-02-13 | Northeastern Coast Bench Press | USPF | 56 | 56 kg | - | 47.6 kg | - | 47.6 kg | 55.2 | 2 | |
| 1981-12-19 | South Jersey Bench Press | USPF | 52 | 52 kg | - | 40.8 kg | - | 40.8 kg | 49.8 | 1 | |
| 1981-08-29 | Red Bank YMCA Open Bench Press | USPF | 52 | 52 kg | - | 40.8 kg | - | 40.8 kg | 49.8 | 1 |
Records Held
Strength Fingerprint
How Barbara Falconio's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.5% of Barbara Falconio's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 56, Barbara Falconio competed 34 years past the statistical peak, among the 8% of lifters still competing at 56.
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About Barbara Falconio
Barbara Falconio is competitive powerlifter who has competed in 25 sanctioned meets since 1981. Barbara Falconio has competed under ADFPA, WDFPF, APF, USPF, USA-UA federations.
Career best competition total: 342.5 kg with a DOTS score of 377.62. Individual lift PRs: 125.0 kg squat, 70.0 kg bench press, 147.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.