Basil Omar Hilal
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 262.5 kg | 125.9 kg | UAE University Powerlifting Championships | 2023-11-14 | 120+ |
| Bench Press | 165 kg | 119.3 kg | UAE Junior Powerlifting Championships | 2024-04-27 | 120 |
| Deadlift | 270 kg | 119.3 kg | WHGym Bar Loaded Powerlifting Meet | 2024-11-23 | 120 |
| Total | 687.5 kg | 119.3 kg | UAE Junior Powerlifting Championships | 2024-04-27 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-03-01 | UAE Men's University Bench Press Championships | - | 120 kg | - | 120 kg |
| 2023-06-04 | Desert Barbell Junior Power Meet | 200 kg | 130 kg | 217.5 kg | 547.5 kg |
| 2023-08-17 | Asian University Powerlifting Cup | 230 kg | 152.5 kg | 235 kg | 617.5 kg |
| 2023-09-28 | Binous Classic Powerlifting Meet | 245 kg | 157.5 kg | 242.5 kg | 645 kg |
| 2023-11-14 | UAE University Powerlifting Championships | 262.5 kg | 160 kg | 252.5 kg | 675 kg |
| 2024-04-27 | UAE Junior Powerlifting Championships | 257.5 kg | 165 kg | 265 kg | 687.5 kg |
's best total of 687.5kg places him above the 71th percentile of all 120+kg Raw lifters ever recorded (26,112 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Barrej Junior Qualifier Meet | UAEPL | 120+ | 126 kg | 255 kg | 160 kg | 262.5 kg | 677.5 kg | 383.0 | 1 | |
| 2024-11-23 | WHGym Bar Loaded Powerlifting Meet | UAEPL | 120 | 119.3 kg | 257.5 kg | 155 kg | 270 kg | 682.5 kg | 392.7 | 1 | |
| 2024-04-27 | UAE Junior Powerlifting Championships | UAEPL | 120 | 119.3 kg | 257.5 kg | 165 kg | 265 kg | 687.5 kg | 395.6 | 1 | |
| 2023-11-14 | UAE University Powerlifting Championships | UAEPL | 120+ | 125.9 kg | 262.5 kg | 160 kg | 252.5 kg | 675 kg | 381.7 | 1 | |
| 2023-10-24 | AUS Battle of The Colleges | UAE-UA | 100+ | - | 230 kg | 155 kg | 250 kg | 635 kg | - | 1 | |
| 2023-09-28 | Binous Classic Powerlifting Meet | UAEPL | 83+ | 126.8 kg | 245 kg | 157.5 kg | 242.5 kg | 645 kg | 364.0 | 4 | |
| 2023-08-17 | Asian University Powerlifting Cup | AsianPF | 120+ | 126 kg | 230 kg | 152.5 kg | 235 kg | 617.5 kg | 349.1 | 4 | |
| 2023-06-04 | Desert Barbell Junior Power Meet | UAEPL | 120+ | 121 kg | 200 kg | 130 kg | 217.5 kg | 547.5 kg | 313.6 | 1 | |
| 2023-03-01 | UAE Men's University Bench Press Championships | UAEPL | 120 | 117.4 kg | - | 120 kg | - | 120 kg | 69.4 | 3 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 24.
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About Basil Omar Hilal
Basil Omar Hilal is a competitive powerlifter who has competed in 9 sanctioned meets since 2023. Basil Omar Hilal has competed under UAEPL, UAE-UA, AsianPF federations.
Career best competition total: 687.5 kg with a DOTS score of 395.61. Individual lift PRs: 262.5 kg squat, 165.0 kg bench press, 270.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.