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Bernice Fuss
Canada
Female
Elite
Vital Statistics
Bernice Fuss is a Canada powerlifter with a best competition total of 510.5 kg and a best DOTS of 517.91.
- Best total
- 510.5 kg
- Best DOTS
- 517.91
- Competition context
- 75 kg class, IPL, Single-ply
- Meet count
- 39 sanctioned meets
Best Squat
204.1 kg
Best Bench
142.5 kg
Best Deadlift
195.5 kg
Best Total
510.5 kg
Best DOTS
517.91
Best Wilks
509.88
Meet Count
39
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 204.1 kg | 71.4 kg | Ironman Classic Pro/Am | 2012-03-10 | 75 |
| Bench Press | 142.5 kg | 70.5 kg | Olympia Pro Powerlifting Invitational | 2016-09-16 | 75 |
| Deadlift | 195.5 kg | 69.6 kg | World Powerlifting Championships | 2016-11-10 | 75 |
| Total | 510.5 kg | 69.6 kg | World Powerlifting Championships | 2016-11-10 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-11-11 | World Championships | 162.5 kg | 112.5 kg | 157.5 kg | 432.5 kg |
| 2005-03-26 | Canadian Championships | 197.5 kg | 105 kg | 160 kg | 462.5 kg |
| 2011-05-28 | Nationals | 180 kg | 127.5 kg | 167.5 kg | 475 kg |
| 2011-11-12 | World Championships | 200 kg | 127.5 kg | 171 kg | 498.5 kg |
| 2012-03-10 | Ironman Classic Pro/Am | 204.1 kg | 136.1 kg | 170.1 kg | 510.3 kg |
| 2016-11-10 | World Powerlifting Championships | 175 kg | 140 kg | 195.5 kg | 510.5 kg |
Competition History
66 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-03 | Drug Tested North Americans | IPL | 82.5 | 76.4 kg | - | 80 kg | - | 80 kg | 77.2 | 1 | |
| 2022-11-03 | Drug Tested North Americans | IPL | 82.5 | 76.4 kg | 102.5 kg | 80 kg | 137.5 kg | 320 kg | 308.7 | 1 | |
| 2022-11-03 | Drug Tested North Americans | IPL | 82.5 | 76.4 kg | - | - | 137.5 kg | 137.5 kg | 132.6 | 1 | |
| 2022-08-20 | Drug Tested Nationals | CPL | 82.5 | 76.8 kg | 93.5 kg | 75 kg | 100.5 kg | 269 kg | 258.8 | 2 | |
| 2022-08-20 | Drug Tested Nationals | CPL | 82.5 | 76.8 kg | - | - | 100.5 kg | 100.5 kg | 96.7 | 3 | |
| 2022-08-20 | Drug Tested Nationals | CPL | 82.5 | 76.8 kg | - | 75 kg | - | 75 kg | 72.2 | 1 | |
| 2022-04-23 | Drug Tested Alberta Provincials | CPL | 82.5 | 76.6 kg | - | - | 135 kg | 135 kg | 130.0 | 1 | |
| 2022-04-23 | Drug Tested Alberta Provincials | CPL | 82.5 | 76.6 kg | - | 80 kg | - | 80 kg | 77.1 | 1 | |
| 2022-04-23 | Drug Tested Alberta Provincials | CPL | 82.5 | 76.6 kg | 105 kg | 80 kg | 135 kg | 320 kg | 308.3 | 1 | |
| 2019-10-24 | Drug Tested World Championships | IPL | 82.5 | 76.1 kg | 102.5 kg | 77.5 kg | 145 kg | 325 kg | 314.1 | 2 | |
| 2019-05-04 | Pirates of the Platform | CPL | 82.5 | 76.6 kg | - | 75 kg | - | 75 kg | 72.3 | 2 | |
| 2019-05-04 | Pirates of the Platform | CPL | 82.5 | 76.6 kg | 115.5 kg | 75 kg | 143 kg | 333.5 kg | 321.3 | 1 | |
| 2019-05-04 | Pirates of the Platform | CPL | 82.5 | 76.6 kg | - | - | 143 kg | 143 kg | 137.8 | 2 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 75 | 69.6 kg | 175 kg | 140 kg | 195.5 kg | 510.5 kg | 517.9 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 70.5 kg | - | 142.5 kg | - | 142.5 kg | 143.5 | 2 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 70.5 kg | 170 kg | 142.5 kg | 190 kg | 502.5 kg | 506.1 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 75 | 70.5 kg | - | - | 190 kg | 190 kg | 191.4 | 2 | |
| 2016-07-09 | Canadian Cup | CPL | 75 | 71.2 kg | - | 105 kg | - | 105 kg | 105.2 | 1 | |
| 2016-05-28 | Ventura Summer Powerlifting Bash | USPA | 75 | 71.2 kg | 160 kg | 115 kg | 185 kg | 460 kg | 460.8 | 1 | |
| 2016-04-09 | Liz Freel Deadlift Classic | USPA | 75 | 71.2 kg | - | - | 192.5 kg | 192.5 kg | 192.8 | 1 | |
| 2015-11-12 | World Powerlifting Championships | IPL | 75 | 70.1 kg | 160 kg | 140 kg | 182.5 kg | 482.5 kg | 487.7 | 1 | |
| 2015-09-18 | Mr Olympia Pro Powerlifting Invitational | USPA | 75 | 71 kg | - | -140 kg | - | - | - | DQ | |
| 2015-09-18 | Mr Olympia Pro Powerlifting Invitational | USPA | 75 | 71 kg | - | - | 190.5 kg | 190.5 kg | 191.1 | 2 | |
| 2015-07-25 | Vancouver PRO-AM Expo | CPL | 75 | 71.7 kg | - | - | - | - | - | DQ | |
| 2015-04-11 | Qualifier | BPF | 75 | 74.2 kg | - | - | - | - | - | DQ | |
| 2015-04-11 | Qualifier | BPF | 75 | 70.6 kg | 165 kg | 100.5 kg | 185 kg | 450.5 kg | 453.4 | 1 | |
| 2014-09-19 | Mr Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 70.1 kg | - | 135.5 kg | - | 135.5 kg | 136.9 | 3 | |
| 2014-09-19 | Mr Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 70.1 kg | - | - | 187.5 kg | 187.5 kg | 189.5 | 4 | |
| 2014-07-18 | National Powerlifting Championships | USPA | 75 | 69.6 kg | 170 kg | 125 kg | 170 kg | 465 kg | 471.6 | 1 | |
| 2014-05-18 | Canadian Nationals | GPC-CAN | 75 | 71.2 kg | 150 kg | 107.5 kg | 175 kg | 432.5 kg | 433.3 | 1 | |
| 2014-01-25 | American Cup | USPA | 60+ | 70.1 kg | 127.5 kg | 100 kg | 150 kg | 377.5 kg | 381.4 | 3 | |
| 2013-11-06 | World Powerlifting Benchpress and Deadlift Championships | IPL | 75 | 73.1 kg | - | - | 162.5 kg | 162.5 kg | 160.4 | 1 | |
| 2013-11-06 | World Powerlifting Benchpress and Deadlift Championships | IPL | 75 | 73.1 kg | - | 125 kg | - | 125 kg | 123.4 | 1 | |
| 2013-11-06 | World Powerlifting Benchpress and Deadlift Championships | IPL | 75 | 69.6 kg | 128 kg | 103 kg | 152.5 kg | 383.5 kg | 389.1 | 1 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 70.2 kg | - | - | 175 kg | 175 kg | 176.7 | 3 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 70.2 kg | - | 125 kg | - | 125 kg | 126.2 | 1 | |
| 2013-06-29 | North American Championship | USPA | 75 | 70.0 kg | 127.5 kg | 102.5 kg | 157.5 kg | 387.5 kg | 391.9 | 1 | |
| 2013-05-03 | Canadian Nationals | GPC-CAN | 75 | 70.0 kg | - | 95 kg | - | 95 kg | 96.1 | 1 | |
| 2013-05-03 | Canadian Nationals | GPC-CAN | 75 | 70.0 kg | 182.5 kg | 82.5 kg | 167.5 kg | 432.5 kg | 437.5 | 1 | |
| 2013-01-19 | American Cup | USPA | 75 | 71.1 kg | - | - | 152.5 kg | 152.5 kg | 152.9 | 3 | |
| 2013-01-19 | American Cup | USPA | 75 | 71.6 kg | - | 100 kg | - | 100 kg | 99.9 | 4 | |
| 2013-01-19 | American Cup | USPA | 75 | 71.1 kg | 125 kg | 90 kg | 152.5 kg | 367.5 kg | 368.4 | 2 | |
| 2012-11-09 | World Powerlifting Benchpress and Deadlift Championships | IPL | 75 | 68.8 kg | 160 kg | 117.5 kg | 187.5 kg | 465 kg | 475.0 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 67.7 kg | - | - | 172.5 kg | 172.5 kg | 177.8 | 3 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 67.7 kg | - | 125 kg | - | 125 kg | 128.9 | 2 | |
| 2012-06-29 | National PL BP DL Championship | USPA | 75 | 69.7 kg | - | - | 183 kg | 183 kg | 185.6 | 1 | |
| 2012-06-29 | National PL BP DL Championship | USPA | 75 | 69.7 kg | - | 135 kg | - | 135 kg | 136.9 | 1 | |
| 2012-06-29 | National PL BP DL Championship | USPA | 75 | 68.3 kg | 167.5 kg | 135 kg | 182.5 kg | 485 kg | 497.3 | 1 | |
| 2012-03-10 | Ironman Classic Pro/Am | SPF | 75 | 71.4 kg | 204.1 kg | 136.1 kg | 170.1 kg | 510.3 kg | 510.4 | 1 | |
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 75 | 71.1 kg | - | - | 160 kg | 160 kg | 160.4 | 5 | |
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 75 | 71.1 kg | - | 100 kg | - | 100 kg | 100.2 | 2 | |
| 2012-01-28 | American PL Cup and LA Fit Expo BP/DL | USPA | 75 | 69.9 kg | 97.5 kg | 110 kg | 157.5 kg | 365 kg | 369.3 | 2 | |
| 2012-01-01 | Canadian Nationals | GPC-CAN | 75 | 69.8 kg | 182.5 kg | 130 kg | 182.5 kg | 495 kg | 501.4 | 1 | |
| 2011-11-30 | World PL BP DL Championships | IPL | 75 | 70.4 kg | 182.5 kg | 130 kg | 172.5 kg | 485 kg | 488.9 | 1 | |
| 2011-11-12 | World Championships | GPC | 75 | 72.1 kg | 200 kg | 127.5 kg | 171 kg | 498.5 kg | 495.9 | 1 | |
| 2011-11-12 | World Championships | GPC | 75 | 73.2 kg | - | 122.5 kg | - | 122.5 kg | 120.9 | 2 | |
| 2011-11-12 | World Championships | GPC | 75 | 72.8 kg | - | 100 kg | - | 100 kg | 99.0 | 1 | |
| 2011-05-28 | Nationals | GPC-CAN | 75 | 70.1 kg | 180 kg | 127.5 kg | 167.5 kg | 475 kg | 480.0 | 1 | |
| 2011-03-05 | Ironman Classic | SPF | 75 | 71.3 kg | 181.4 kg | 117.9 kg | 158.8 kg | 458.1 kg | 458.6 | 1 | |
| 2010-09-06 | World Championships | GPC | 75 | 70 kg | - | 117.5 kg | - | 117.5 kg | 118.8 | 1 | |
| 2010-09-06 | World Championships | GPC | 75 | 72.5 kg | 155 kg | 115 kg | 150 kg | 420 kg | 416.6 | 1 | |
| 2010-05-29 | Nationals | GPC-CAN | 75 | 72.6 kg | 150 kg | 110 kg | 132.5 kg | 392.5 kg | 389.0 | 1 | |
| 2009-08-01 | Bruce Greig Memorial | GPC-CAN | 75 | 71.9 kg | 150 kg | 102.5 kg | 137.5 kg | 390 kg | 388.7 | 1 | |
| 2008-01-01 | Canadian Nationals | GPC-CAN | 67.5 | 67.2 kg | 122.5 kg | 90 kg | 135 kg | 347.5 kg | 359.8 | 1 | |
| 2005-03-26 | Canadian Championships | CPC | - | - | 197.5 kg | 105 kg | 160 kg | 462.5 kg | - | 1 | |
| 2004-11-11 | World Championships | WPC | 67.5 | 67.5 kg | 162.5 kg | 112.5 kg | 157.5 kg | 432.5 kg | 446.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 96.1% | Deadlift stronger than 96.1% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Bernice Fuss
Bernice Fuss is competitive powerlifter who has competed in 39 sanctioned meets since 2004. Bernice Fuss has competed under IPL, CPL, USPA, BPF, GPC-CAN, SPF, GPC, CPC, WPC federations.
Career best competition total: 510.5 kg with a DOTS score of 517.91. Individual lift PRs: 204.1 kg squat, 142.5 kg bench press, 195.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.