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BJ Whitehead
USA
Male
Best Squat
347.5 kg
Best Bench
242.5 kg
Best Deadlift
332.5 kg
Best Total
907.5 kg
Best DOTS
516.11
Best Wilks
518.30
Meet Count
25
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 347.5 kg | 124.7 kg | American Cup Los Angeles Fit Expo | 2015-02-07 | 125 |
| Bench Press | 242.5 kg | 124.7 kg | American Cup Los Angeles Fit Expo | 2015-02-07 | 125 |
| Deadlift | 332.5 kg | 123.7 kg | Clash of the Titans VIII | 2015-07-16 | 125.1 |
| Total | 907.5 kg | 123.7 kg | Naturally Fit Expo Games | 2014-07-26 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-04-24 | Texas Classic | 290 kg | 205 kg | 295 kg | 790 kg |
| 2012-01-21 | Raw Unity V | 335 kg | 227.5 kg | 300 kg | 862.5 kg |
| 2012-04-21 | Texas State Championships | 343 kg | 225 kg | 307.5 kg | 875.5 kg |
| 2014-02-07 | Raw Unity VII | 325 kg | 232.5 kg | 320 kg | 877.5 kg |
| 2014-03-29 | Texas State Powerlifting | 327.5 kg | 230 kg | 330 kg | 887.5 kg |
| 2014-07-26 | Naturally Fit Expo Games | 345 kg | 235 kg | 327.5 kg | 907.5 kg |
's best total of 907.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (55,788 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | Master's Cup | IPL | 125 | 112.8 kg | - | - | 292.5 kg | 292.5 kg | 171.6 | 1 | |
| 2022-04-16 | Scarlet Showdown | USPA | 110 | 109.7 kg | 282.5 kg | 182.5 kg | 305 kg | 770 kg | 456.5 | 1 | |
| 2021-06-03 | National Championships | USPA | 110 | 109.3 kg | 297.5 kg | 187.5 kg | 295 kg | 780 kg | 463.1 | 3 | |
| 2021-04-10 | Scarlet Showdown | USPA | 110 | 108.8 kg | 255 kg | 162.5 kg | 305 kg | 722.5 kg | 429.7 | 2 | |
| 2020-12-19 | 2nd Annual Battle of the Irons | RawIronPL | 110 | 110.0 kg | 295 kg | 185 kg | 327.5 kg | 807.5 kg | 478.3 | 1 | |
| 2019-08-03 | Heathen Invasion | USPA | 125 | 116.1 kg | - | 182.5 kg | 302.5 kg | 485 kg | 281.7 | 1 | |
| 2019-05-11 | Masters Cup | USPA | 125 | 113.9 kg | - | 182.5 kg | 277.5 kg | 460 kg | 269.0 | 2 | |
| 2018-06-02 | Gulf Coast Open | USPA | 125 | 115.2 kg | 320 kg | 195 kg | 325 kg | 840 kg | 489.2 | 3 | |
| 2017-12-09 | Bend the Bar | USPA | 110 | 108.8 kg | 295 kg | 177.5 kg | 322.5 kg | 795 kg | 472.8 | 1 | |
| 2017-06-24 | Battle on the Border | USPA | 125 | 117.5 kg | 320 kg | 202.5 kg | 325 kg | 847.5 kg | 490.2 | 1 | |
| 2017-02-25 | All-In Powerlifting Meet | USPA | 125 | 115.6 kg | 305 kg | 192.5 kg | 327.5 kg | 825 kg | 479.9 | 4 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 125 | 123.5 kg | 327.5 kg | 232.5 kg | 275 kg | 835 kg | 475.1 | 2 | |
| 2015-07-16 | Clash of the Titans VIII | Hardcore | 125.1 | 123.7 kg | - | - | 332.5 kg | 332.5 kg | 189.1 | 1 | |
| 2015-02-07 | American Cup Los Angeles Fit Expo | USPA | 125 | 124.7 kg | 347.5 kg | 242.5 kg | 307.5 kg | 897.5 kg | 509.0 | 1 | |
| 2014-07-26 | Naturally Fit Expo Games | USPA | 125 | 123.7 kg | 345 kg | 235 kg | 327.5 kg | 907.5 kg | 516.1 | 1 | |
| 2014-06-12 | Kings of the Bench X | Hardcore | 136.5 | 125.0 kg | - | 240.4 kg | - | 240.4 kg | 136.3 | 2 | |
| 2014-03-29 | Texas State Powerlifting | USPA | 125 | 118.8 kg | 327.5 kg | 230 kg | 330 kg | 887.5 kg | 511.4 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 125 | 120.5 kg | 325 kg | 232.5 kg | 320 kg | 877.5 kg | 503.3 | 2 | |
| 2013-07-13 | Clash of the Titans VII | Hardcore | 125.1 | 122.2 kg | - | - | 317.5 kg | 317.5 kg | 181.3 | 4 | |
| 2013-06-29 | North American Championship | USPA | 125 | 120.4 kg | 305 kg | 237.5 kg | 295 kg | 837.5 kg | 480.5 | 3 | |
| 2012-07-28 | Jill Mills Classic Powerlifting | USPA | 125 | 121.8 kg | 340 kg | 237.5 kg | -285 kg | - | - | DQ | |
| 2012-07-28 | Jill Mills Classic Powerlifting | USPA | 125 | 121.8 kg | - | 237.5 kg | - | 237.5 kg | 135.7 | 1 | |
| 2012-04-21 | Texas State Championships | USPA | 125 | 118.2 kg | 343 kg | 225 kg | 307.5 kg | 875.5 kg | 505.4 | 1 | |
| 2012-01-21 | Raw Unity V | RUPC | 125 | 118.2 kg | 335 kg | 227.5 kg | 300 kg | 862.5 kg | 497.9 | 1 | |
| 2010-06-06 | Metroflex's Show of Strength | APF | 125 | 118.3 kg | 295 kg | 205 kg | 290 kg | 790 kg | 455.9 | 1 | |
| 2010-04-24 | Texas Classic | APF | 125 | 119.4 kg | 290 kg | 205 kg | 295 kg | 790 kg | 454.5 | 1 |
Career Stage
125kg Raw lifters
, 49
This cohort typically peaks at 21. At 49, competes 28 years past the statistical peak, among the 33% of lifters still competing at 49.
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About BJ Whitehead
BJ Whitehead is competitive powerlifter who has competed in 25 sanctioned meets since 2010. BJ Whitehead has competed under IPL, USPA, RawIronPL, Hardcore, RUPC, APF federations.
Career best competition total: 907.5 kg with a DOTS score of 516.11. Individual lift PRs: 347.5 kg squat, 242.5 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.