Bob Gaynor
Vital Statistics
Bob Gaynor is a USA powerlifter with a best competition total of 793.8 kg and a best DOTS of 488.59.
- Best total
- 793.8 kg
- Best DOTS
- 488.59
- Competition context
- 100 kg class, AAU, Raw
- Meet count
- 15 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290.3 kg | 100 kg | Senior Nationals | 1973-09-08 | 100 |
| Bench Press | 181.4 kg | 100 kg | Senior Nationals | 1973-09-08 | 100 |
| Deadlift | 322.1 kg | 100 kg | Senior Nationals | 1973-09-08 | 100 |
| Total | 793.8 kg | 100 kg | Senior Nationals | 1973-09-08 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1973-09-08 | Senior Nationals | 290.3 kg | 181.4 kg | 322.1 kg | 793.8 kg |
Bob Gaynor's best total of 793.8kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2011-07-01 | Raw National Powerlifting Championship | USPA | 90 | 89.5 kg | 182.5 kg | 150 kg | 295 kg | 627.5 kg | 407.0 | 1 | |
| 2010-06-19 | Mike Witmer Memorial | RAWU | 90 | 90 kg | - | - | 308.4 kg | 308.4 kg | 199.4 | 1 | |
| 2010-04-01 | Pull & Praise Deadlift | RAWU | 90 | 90 kg | - | - | 299.4 kg | 299.4 kg | 193.6 | 1 | |
| 2009-12-04 | National Powerlifting Championships | RAWU | 90 | 90 kg | - | - | 251.7 kg | 251.7 kg | 162.8 | 1 | |
| 2009-07-03 | Nationals | USPF | 100 | 94.1 kg | 182.5 kg | 172.5 kg | 305 kg | 660 kg | 417.6 | 1 | |
| 2009-07-03 | Nationals | USPF | 90 | 89.6 kg | -230 kg | - | - | - | - | DQ | |
| 2009-06-07 | Southeast Regional Powerlifting Championships | RAWU | 90 | 90 kg | 229.1 kg | 158.8 kg | 290.3 kg | 678.1 kg | 438.5 | 1 | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 90 | 89.6 kg | 232.5 kg | 175 kg | 290 kg | 697.5 kg | 452.0 | 1 | |
| 2007-11-22 | World Powerlifting and Bench Press Championships | WPF | 90 | 88.5 kg | 232.5 kg | 157.5 kg | 282.5 kg | 672.5 kg | 438.6 | 1 | |
| 2007-09-30 | Nationals | APA | 90 | 89.9 kg | - | - | 244.9 kg | 244.9 kg | 158.5 | 1 | |
| 2007-09-30 | Nationals | APA | 90 | 89.9 kg | 258.6 kg | 167.8 kg | 244.9 kg | 671.3 kg | 434.3 | 1 | |
| 2007-08-11 | National PL Championship | USPF | 90 | 90 kg | 227.5 kg | 165 kg | 280 kg | 672.5 kg | 434.8 | 1 | |
| 1994-05-21 | Budweiser Bench Press Classic | APF | 82.5 | 82.5 kg | - | 165 kg | - | 165 kg | 111.8 | 4 | |
| 1994-02-19 | Budweiser World Record Breakers BP | APF | 82.5 | 82.5 kg | - | 162.5 kg | - | 162.5 kg | 110.1 | 1 | |
| 1989-06-17 | Texas Grand | USPF | 82.5 | 82.5 kg | 180 kg | 135 kg | 205 kg | 520 kg | 352.2 | 7 | |
| 1986-11-29 | Masters Nationals | ADFPA | 90 | 90 kg | 240 kg | 140 kg | 272.5 kg | 652.5 kg | 421.9 | 1 | |
| 1973-09-08 | Senior Nationals | AAU | 100 | 100 kg | 290.3 kg | 181.4 kg | 322.1 kg | 793.8 kg | 488.6 | 2 |
Records Held
Strength Fingerprint
How Bob Gaynor's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.6% of Bob Gaynor's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 65, Bob Gaynor competed 45 years past the statistical peak, among the 8% of lifters still competing at 65.
Share This Athlete
Explore Further
About Bob Gaynor
Bob Gaynor is competitive powerlifter who has competed in 15 sanctioned meets since 1973. Bob Gaynor has competed under USPA, RAWU, USPF, APF, WPF, APA, ADFPA, AAU federations.
Career best competition total: 793.8 kg with a DOTS score of 488.59. Individual lift PRs: 290.3 kg squat, 181.4 kg bench press, 322.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.