Breanna Grindrod
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 230 kg | 138.9 kg | Nationals | 2026-08-06 | 110+ |
| Bench Press | 105 kg | 138.9 kg | Nationals | 2026-08-06 | 110+ |
| Deadlift | 202.5 kg | 138.9 kg | Nationals | 2026-08-06 | 110+ |
| Total | 537.5 kg | 138.9 kg | Nationals | 2026-08-06 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-10 | Iron Classic II | 175 kg | 90 kg | 175 kg | 440 kg |
| 2025-02-16 | King Kong Classic | 200 kg | 85 kg | 180 kg | 465 kg |
| 2025-04-26 | BNB Blitz VIII | 205 kg | 90 kg | 180 kg | 475 kg |
| 2025-07-31 | National Championships | 212.5 kg | 97.5 kg | 190 kg | 500 kg |
| 2026-03-08 | Metal Mayhem II | 217.5 kg | 105 kg | 195 kg | 517.5 kg |
| 2026-08-06 | Nationals | 230 kg | 105 kg | 202.5 kg | 537.5 kg |
's best total of 537.5kg places her above the 98th percentile of all 110+kg Raw lifters ever recorded (2,980 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-06 | Nationals | CAPO | 110+ | 138.9 kg | 230 kg | 105 kg | 202.5 kg | 537.5 kg | 417.5 | 1 | |
| 2026-03-08 | Metal Mayhem II | AusPL | 110+ | 136.1 kg | 217.5 kg | 105 kg | 195 kg | 517.5 kg | 403.3 | 1 | |
| 2025-12-06 | National Deadlift Championship | CAPO | 110+ | 136.1 kg | - | - | 200 kg | 200 kg | 155.9 | 27 | |
| 2025-08-22 | National Championships | AusPL | 110+ | 137.0 kg | 215 kg | 95 kg | 190 kg | 500 kg | 389.2 | 2 | |
| 2025-07-31 | National Championships | CAPO | 110+ | 136.7 kg | 212.5 kg | 97.5 kg | 190 kg | 500 kg | 389.4 | 8 | |
| 2025-04-26 | BNB Blitz VIII | AusPL | 110+ | 131 kg | 205 kg | 90 kg | 180 kg | 475 kg | 372.9 | 1 | |
| 2025-02-16 | King Kong Classic | CAPO | 110+ | 130.7 kg | 200 kg | 85 kg | 180 kg | 465 kg | 365.2 | 1 | |
| 2024-11-10 | Iron Classic II | AusPL | 110+ | 128.6 kg | 175 kg | 90 kg | 175 kg | 440 kg | 346.8 | 1 |
Career Stage
110+kg Raw lifters
This cohort typically peaks at 24. At 32, competes 8 years past the statistical peak, among the 80% of lifters still competing at 32.
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About Breanna Grindrod
Breanna Grindrod is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Breanna Grindrod has competed under CAPO, AusPL federations.
Career best competition total: 537.5 kg with a DOTS score of 417.49. Individual lift PRs: 230.0 kg squat, 105.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.