Carla Rizk
Vital Statistics
Carla Rizk is a Australia powerlifter with a best competition total of 525.0 kg and a best DOTS of 458.14.
- Competition context
- 75+ kg class, ProRaw, Wraps
- Born
- Around 1994
- Bodyweight
- 94.6 kg at last meet (Mar 2016)
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
| Bench Press | 120 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
| Deadlift | 202.5 kg | 94.5 kg | Seven | 2015-11-15 | 75+ |
| Total | 525 kg | 94.6 kg | Eight | 2016-03-18 | 75+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-05-19 | Nationals | 165 kg | 100 kg | 190 kg | 455 kg |
| 2015-11-15 | Seven | 205 kg | 112.5 kg | 202.5 kg | 520 kg |
| 2016-03-18 | Eight | 210 kg | 120 kg | 195 kg | 525 kg |
Competition History
3 entriesRecords Held
Career Stage
Average DOTS by age for all Raw lifters, from 422,070 competition entries.
Among all Raw lifters, average DOTS is highest around age 22. Carla Rizk last competed at 22.
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About Carla Rizk
Carla Rizk is a competitive powerlifter who has competed in 3 sanctioned meets since 2015. Carla Rizk has competed under ProRaw, GPC-AUS federations.
Career best competition total: 525.0 kg with a DOTS score of 458.14. Individual lift PRs: 210.0 kg squat, 120.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.