Skip to main content

Carol Winkelblech

USA Female Elite

Vital Statistics

Carol Winkelblech is a USA powerlifter with a best competition total of 269.9 kg and a best DOTS of 313.81.

Best total
269.9 kg
Best DOTS
313.81
Competition context
60 kg class, WNPF, Single-ply
Meet count
4 sanctioned meets
Records held
4
Best Squat
90.7 kg
Best Bench
45 kg
Best Deadlift
136.1 kg
Best Total
269.9 kg
Best DOTS
313.81
Best Wilks
319.22
Meet Count
4
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 90.7 kg 60 kg World Tournament of Champions 2010-11-06 60
Bench Press 45 kg 55 kg World Powerlifting Championships 2004-11-20 55.5
Deadlift 136.1 kg 60 kg World Tournament of Champions 2010-11-06 60
Total 269.9 kg 60 kg World Tournament of Champions 2010-11-06 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2001-02-24 Pennsylvania State Championships 82.5 kg 37.5 kg 130 kg 250 kg
2004-11-20 World Powerlifting Championships 87.5 kg 45 kg 135 kg 267.5 kg
2010-11-06 World Tournament of Champions 90.7 kg 43.1 kg 136.1 kg 269.9 kg

Carol Winkelblech's best total of 269.9kg places her above the 66th percentile of all 60kg Raw lifters ever recorded (30,069 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-11-06 World Tournament of Champions WNPF 60 60 kg 90.7 kg 43.1 kg 136.1 kg 269.9 kg 299.2 1
2008-11-02 Lifetime Worlds & All American Championships WNPF 60 60 kg - - 136.1 kg 136.1 kg 150.9 1
2004-11-20 World Powerlifting Championships WDFPF 55.5 55 kg 87.5 kg 45 kg 135 kg 267.5 kg 313.8 1
2001-02-24 Pennsylvania State Championships USAPL 56 56 kg 82.5 kg 37.5 kg 130 kg 250 kg 289.8 1

Records Held

267.5 kg
Total · 55.5 kg · Single-ply
2004-11-20
135 kg
Deadlift · 55.5 kg · Single-ply
2004-11-20
87.5 kg
Squat · 55.5 kg · Single-ply
2004-11-20
45 kg
Bench · 55.5 kg · Single-ply
2004-11-20

Strength Fingerprint

How Carol Winkelblech's lifts compare with every competition lifter in the same equipment class

Squat
34th
Developing
Bench Press
20th
Developing
Deadlift
69th
Intermediate
Total
66th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 33.4% avg 36.0%
Bench 16.6% avg 20.2%
Deadlift 50.1% avg 43.8%

population average

Deadlift-dominant profile

Deadlift makes up 50.1% of Carol Winkelblech's total; the average female raw lifter's deadlift contributes 43.8%.

Athletes With Similar Stats

USA
DOTS: 808.2
727.5 kg total
USA
DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Carol Winkelblech

Carol Winkelblech is competitive powerlifter who has competed in 4 sanctioned meets since 2001. Carol Winkelblech has competed under WNPF, WDFPF, USAPL federations.

Career best competition total: 269.9 kg with a DOTS score of 313.81. Individual lift PRs: 90.7 kg squat, 45.0 kg bench press, 136.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.