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Carolyn Toon
Australia
Female
Elite
Vital Statistics
Carolyn Toon is a Australia powerlifter with a best competition total of 247.5 kg and a best DOTS of 256.89.
- Best total
- 247.5 kg
- Best DOTS
- 256.89
- Competition context
- 69 kg class, APLA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 1
Best Squat
90 kg
Best Bench
45 kg
Best Deadlift
112.5 kg
Best Total
247.5 kg
Best DOTS
256.89
Best Wilks
254.29
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 90 kg | 66.9 kg | Australian Masters Games | 2025-10-19 | 69 |
| Bench Press | 45 kg | 69.0 kg | Mega Nationals | 2026-04-15 | 69 |
| Deadlift | 112.5 kg | 66.9 kg | Australian Masters Games | 2025-10-19 | 69 |
| Total | 247.5 kg | 66.9 kg | Australian Masters Games | 2025-10-19 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-09 | Pan Pacific Masters Games | 85 kg | 45 kg | 100 kg | 230 kg |
| 2025-10-19 | Australian Masters Games | 90 kg | 45 kg | 112.5 kg | 247.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-15 | Mega Nationals | APLA | 69 | 69.0 kg | - | 45 kg | 105 kg | - | - | DQ | |
| 2025-10-19 | Australian Masters Games | APLA | 69 | 66.9 kg | 90 kg | 45 kg | 112.5 kg | 247.5 kg | 256.9 | 2 | |
| 2025-02-15 | Last Chance | APLA | 69 | 67.8 kg | 70 kg | 45 kg | 107.5 kg | 222.5 kg | 229.1 | 1 | |
| 2024-11-09 | Pan Pacific Masters Games | SSAU | 80 | 74.3 kg | 85 kg | 45 kg | 100 kg | 230 kg | 225.2 | 1 |
Records Held
85 kg
squat - 80
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 10.0% | Squat stronger than 10.0% of 69kg female lifters |
| Bench Press | 7.5% | Bench Press stronger than 7.5% of 69kg female lifters |
| Deadlift | 12.5% | Deadlift stronger than 12.5% of 69kg female lifters |
| Total | 23.7% | Total stronger than 23.7% of 69kg female lifters |
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About Carolyn Toon
Carolyn Toon is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Carolyn Toon has competed under APLA, SSAU federations.
Career best competition total: 247.5 kg with a DOTS score of 256.89. Individual lift PRs: 90.0 kg squat, 45.0 kg bench press, 112.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.