Carrie Gray
Vital Statistics
Carrie Gray is a USA powerlifter with a best competition total of 607.5 kg and a best DOTS of 507.86.
- Best total
- 607.5 kg
- Best DOTS
- 507.86
- Competition context
- 110 kg class, RPS, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 242.5 kg | 105.6 kg | East Coast Uprising | 2020-03-07 | 110 |
| Bench Press | 125 kg | 95.7 kg | North of the Border | 2022-11-19 | 100 |
| Deadlift | 240 kg | 105.6 kg | East Coast Uprising | 2020-03-07 | 110 |
| Total | 607.5 kg | 105.6 kg | East Coast Uprising | 2020-03-07 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-17 | Live Large Fall Brawl II | 155 kg | 85 kg | 177.5 kg | 417.5 kg |
| 2019-08-24 | Kentucky Open Powerlifting Classic | 215 kg | 115 kg | 215 kg | 545 kg |
| 2020-03-07 | East Coast Uprising | 242.5 kg | 125 kg | 240 kg | 607.5 kg |
Carrie Gray's best total of 607.5kg places her above the 99th percentile of all 100kg Raw lifters ever recorded (8,621 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-11-19 | North of the Border | APF | 100 | 95.7 kg | 187.5 kg | 125 kg | 227.5 kg | 540 kg | 469.0 | 1 | |
| 2020-03-07 | East Coast Uprising | RPS | 110 | 105.6 kg | 242.5 kg | 125 kg | 240 kg | 607.5 kg | 507.9 | 1 | |
| 2019-08-24 | Kentucky Open Powerlifting Classic | RPS | 100 | 99.0 kg | 215 kg | 115 kg | 215 kg | 545 kg | 466.9 | 1 | |
| 2018-11-17 | Live Large Fall Brawl II | RPS | 100 | 99.4 kg | 155 kg | 85 kg | 177.5 kg | 417.5 kg | 357.1 | 1 |
Records Held
Strength Fingerprint
How Carrie Gray's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.5% of Carrie Gray's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 30, Carrie Gray competes 11 years past the statistical peak, among the 96% of lifters still competing at 30.
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About Carrie Gray
Carrie Gray is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Carrie Gray has competed under APF, RPS federations.
Career best competition total: 607.5 kg with a DOTS score of 507.86. Individual lift PRs: 242.5 kg squat, 125.0 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.