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Caterina Caravaggio
Italy
Female
Best Squat
237.5 kg
Best Bench
120 kg
Best Deadlift
209 kg
Best Total
552.5 kg
Best DOTS
571.13
Best Wilks
564.79
Meet Count
20
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 67.4 kg | 43° Campionato Italiano Open di Powerlifting Attrezzato | 2026-06-21 | 69 |
| Bench Press | 120 kg | 68.0 kg | 24° Coppa Italia di Powerlifting Open Attrezzato | 2025-12-20 | 69 |
| Deadlift | 209 kg | 68.0 kg | Western European Powerlifting Championships | 2025-09-12 | 69 |
| Total | 552.5 kg | 67.4 kg | 43° Campionato Italiano Open di Powerlifting Attrezzato | 2026-06-21 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | 135 kg | 70 kg | 160 kg | 365 kg |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | 137.5 kg | 80 kg | 150 kg | 367.5 kg |
| 2022-12-18 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminile | 187.5 kg | 107.5 kg | 180 kg | 475 kg |
| 2023-05-01 | Coppa Italia | 195 kg | 100 kg | 200 kg | 495 kg |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | 210 kg | 115 kg | 197.5 kg | 522.5 kg |
| 2025-06-28 | 42° Gara di Powerlifting Open Attrezzata | 220 kg | 117.5 kg | 208 kg | 545.5 kg |
| 2025-12-20 | 24° Coppa Italia di Powerlifting Open Attrezzato | 232.5 kg | 120 kg | 200 kg | 552.5 kg |
's best total of 552.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (21,988 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-21 | 43° Campionato Italiano Open di Powerlifting Attrezzato | FIPL | 69 | 67.4 kg | 237.5 kg | 117.5 kg | 197.5 kg | 552.5 kg | 571.1 | 1 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 69 | 67.9 kg | 227.5 kg | 115 kg | 200 kg | 542.5 kg | 558.0 | 5 | |
| 2026-03-29 | 23° Coppa Bertoletti di Panca Attrezzata | FIPL | 69 | 68.2 kg | - | 105 kg | - | 105 kg | 107.8 | 1 | |
| 2026-01-18 | 25° CAMPIONATO ITALIANO OPEN DI PANCA ATTREZZATA MASCHILE E FEMMINILE | FIPL | 69 | 68.2 kg | - | 60 kg | - | 60 kg | 61.6 | 4 | |
| 2025-12-20 | 24° Coppa Italia di Powerlifting Open Attrezzato | FIPL | 69 | 68.0 kg | 232.5 kg | 120 kg | 200 kg | 552.5 kg | 568.2 | 1 | |
| 2025-09-12 | Western European Powerlifting Championships | EPF | 69 | 68.0 kg | 221 kg | 110 kg | 209 kg | 540 kg | 555.4 | 1 | |
| 2025-06-28 | 42° Gara di Powerlifting Open Attrezzata | FIPL | 69 | 67.8 kg | 220 kg | 117.5 kg | 208 kg | 545.5 kg | 561.5 | 1 | |
| 2025-04-13 | 25° Gara Open di Stacco Attrezzato | FIPL | 69 | 67.6 kg | - | - | 194 kg | 194 kg | 200.1 | 1 | |
| 2025-01-19 | 24° Gara Nazionale Open Di Panca Attrezzata | FIPL | 69 | 68.6 kg | - | 110 kg | - | 110 kg | 112.5 | 1 | |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | FIPL | 69 | 68.3 kg | 210 kg | 115 kg | 197.5 kg | 522.5 kg | 535.9 | 1 | |
| 2024-07-28 | 24° Gara Nazionale Open di Stacco Attrezzato | FIPL | 69 | 66.3 kg | - | - | 193.5 kg | 193.5 kg | 201.8 | 1 | |
| 2024-07-06 | 41° Gara Nazionale Attrezzata Open | FIPL | 69 | 67.3 kg | 200 kg | - | 200 kg | - | - | DQ | |
| 2023-12-15 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F | FIPL | 69 | 65.2 kg | 200 kg | 100 kg | 190 kg | 490 kg | 516.2 | 2 | |
| 2023-07-30 | 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F | FIPL | 69 | 67.4 kg | - | - | - | - | - | DQ | |
| 2023-05-01 | Coppa Italia | FIAP | - | 70.4 kg | 195 kg | 100 kg | 200 kg | 495 kg | 499.0 | 2 | |
| 2022-12-18 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminile | FIPL | 69 | 68.2 kg | 187.5 kg | 107.5 kg | 180 kg | 475 kg | 487.7 | 4 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 69 | 68.7 kg | 137.5 kg | 80 kg | 150 kg | 367.5 kg | 375.6 | 7 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 69 | 67.4 kg | 135 kg | 77.5 kg | 150 kg | 362.5 kg | 374.4 | 10 | |
| 2021-08-01 | 4 Gara Nazionale Classic di Powerlifting Senior Femminile | FIPL | 69 | 66.9 kg | 135 kg | 75 kg | 152.5 kg | 362.5 kg | 376.2 | 7 | |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | FIPL | 72 | 68.3 kg | 135 kg | 70 kg | 160 kg | 365 kg | 374.2 | 8 |
Career Stage
69kg Raw lifters
, 30
At 30, is at the statistical peak age for this cohort (29).
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About Caterina Caravaggio
Caterina Caravaggio is competitive powerlifter who has competed in 20 sanctioned meets since 2020. Caterina Caravaggio has competed under FIPL, EPF, FIAP federations.
Career best competition total: 552.5 kg with a DOTS score of 571.13. Individual lift PRs: 237.5 kg squat, 120.0 kg bench press, 209.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.