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Chris Cole

USA Male
Best Squat
365.1 kg
Best Bench
320 kg
Best Deadlift
330 kg
Best Total
1013.8 kg
Best DOTS
563.65
Best Wilks
571.03
Meet Count
24
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 365.1 kg 133.1 kg Pro Powerlifting 2012-03-03 140
Bench Press 320 kg 140 kg Michigan State Meet 2011-03-19 140
Deadlift 330 kg 140 kg Michigan State Meet 2011-03-19 140
Total 1013.8 kg 133.1 kg Pro Powerlifting 2012-03-03 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2007-07-21 Great Lakes Regional - - 330 kg 330 kg
2009-08-29 Detroit Barbell Open - 300 kg 320 kg 620 kg
2010-09-11 Detroit Barbell Open 320 kg 305 kg 287.5 kg 912.5 kg
2011-03-19 Michigan State Meet 350 kg 320 kg 330 kg 1000 kg
2012-03-03 Pro Powerlifting 365.1 kg 319.8 kg 328.9 kg 1013.8 kg

's best total of 1,013.8kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-14 East Midlands Masters & Novices EPA 93 89.5 kg 120 kg 90 kg 180 kg 390 kg 252.9 1
2022-12-17 Drug Tested Move Right Christmas Classic USPA 90 89.1 kg 260 kg 175 kg 302.5 kg 737.5 kg 479.3 1
2022-06-18 Michigan State Plate Up Push / Pull APF 140+ 162.1 kg - 220 kg 285 kg 505 kg 266.1 1
2021-12-18 Drug Tested Move Right Christmas Classic and West Virginia State Championship USPA 90 88.8 kg 237.5 kg 155 kg 272.5 kg 665 kg 432.9 1
2021-01-23 Winter Warfare UPA 140+ 152.8 kg 70 kg 210 kg 295 kg 575 kg 307.7 1
2018-02-22 Last Qualifer Meet Fairfield THSPA 109.7 108.7 kg 183.7 kg 97.5 kg 183.7 kg 464.9 kg 276.6 8
2018-01-27 Emory Rains Invitational THSPA 109.7 108.6 kg 165.6 kg 81.7 kg 147.4 kg 394.6 kg 234.9 14
2018-01-20 Splendora Invitational THSPA 99.7 99.8 kg 170.1 kg 106.6 kg 158.8 kg 435.5 kg 268.3 13
2018-01-13 Sulphur Springs Invitational THSPA 109.7 108.0 kg 165.6 kg 81.7 kg 142.9 kg 390.1 kg 232.7 21
2017-10-07 Drug Tested Southern California Open USPA 110 104 kg 222.5 kg 137.5 kg 255 kg 615 kg 372.4 2
2017-04-01 Drug Tested California State Powerlifting Championships USPA 110 103.5 kg 205 kg 130 kg 250 kg 585 kg 354.9 2
2015-06-12 Raw Nationals APF 140 138 kg 262.5 kg - 260 kg - - DQ
2014-10-11 Michigan Fall Open APF 140 137.7 kg 257.5 kg 217.5 kg 305 kg 780 kg 429.5 1
2013-07-20 CanAm Bench Press Championship WPC 140 136.9 kg - 310 kg - 310 kg 171.0 1
2013-02-02 Total Fitness Center Bench Press Classic APF 140 135.9 kg - 295 kg - 295 kg 163.0 1
2012-03-03 Pro Powerlifting XPC 140 133.1 kg 365.1 kg 319.8 kg 328.9 kg 1013.8 kg 563.7 2
2011-03-19 Michigan State Meet APF 140 140 kg 350 kg 320 kg 330 kg 1000 kg 548.0 1
2010-10-23 Wolverine Open APF - - - - - - - NS
2010-09-11 Detroit Barbell Open APF 140 140 kg 320 kg 305 kg 287.5 kg 912.5 kg 500.1 1
2010-05-26 Summer Bash APF 140 137 kg - 300 kg - 300 kg 165.4 1
2009-08-29 Detroit Barbell Open APF 125 125 kg - 300 kg - 300 kg 170.0 1
2009-08-29 Detroit Barbell Open APF 125 125 kg - 300 kg 320 kg 620 kg 351.4 1
2009-01-17 Battle of the Bay APF 125 116.3 kg - 252.2 kg - 252.2 kg 146.4 1
2008-07-19 Great Lakes Regional WABDL 125 125 kg - 235 kg - 235 kg 133.2 1
2008-07-19 Great Lakes Regional WABDL 125 125 kg - - 272.5 kg 272.5 kg 154.4 1
2007-07-21 Great Lakes Regional WABDL 140 140 kg - 237.5 kg - 237.5 kg 130.2 1
2007-07-21 Great Lakes Regional WABDL 140 140 kg - - 330 kg 330 kg 180.9 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 46

Among 140 kg Raw lifters, average DOTS is highest around age 25. is 46.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
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USA
DOTS: 727.1
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USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Chris Cole

Chris Cole is a competitive powerlifter who has competed in 24 sanctioned meets since 2007. Chris Cole has competed under EPA, USPA, APF, UPA, THSPA, WPC, XPC, WABDL federations.

Career best competition total: 1013.8 kg with a DOTS score of 563.65. Individual lift PRs: 365.1 kg squat, 320.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.