Chris Janek
Chris Janek is a competitive powerlifter from the United States. Chris Janek has competed from 2007 to 2015. Competition highlights include a best competition total of 1236.04 kg and a peak DOTS score of 677.8. The OpenPowerlifting record shows 13 sanctioned meets with 10 first-place finishes.
Vital Statistics
Chris Janek is a United States powerlifter with a best competition total of 1236.0 kg and a best DOTS of 677.77.
- Best total
- 1236.0 kg
- Best DOTS
- 677.77
- Competition context
- 140 kg class, XPC, Multi-ply
- Meet count
- 13 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 501.2 kg | 136.3 kg | Finals | 2015-03-06 | 90+ |
| Bench Press | 356.1 kg | 139.7 kg | Arnold Multiply Finals | 2014-03-01 | 140 |
| Deadlift | 385 kg | 139.5 kg | World Championships | 2014-09-30 | 140 |
| Total | 1236.0 kg | 139.7 kg | Arnold Multiply Finals | 2014-03-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-12-01 | Record Breakers | 408.2 kg | 306.2 kg | 308.4 kg | 1022.9 kg |
| 2008-11-29 | Record Breakers | 453.6 kg | 317.5 kg | 328.9 kg | 1100.0 kg |
| 2009-04-24 | Nationals | 435 kg | 330 kg | 335 kg | 1100 kg |
| 2009-10-03 | World Powerlifting and Bench Press Championship | 487.6 kg | 319.8 kg | 349.3 kg | 1156.7 kg |
| 2010-06-05 | National Powerlifting and Bench Press Championship | 480.8 kg | 335.7 kg | 362.9 kg | 1179.3 kg |
| 2010-09-06 | World Championships | 492.5 kg | 330 kg | 360 kg | 1182.5 kg |
| 2011-07-30 | Northwest Arkansas Powerlifting Championship | 494.4 kg | 353.8 kg | 353.8 kg | 1202.0 kg |
| 2013-03-03 | Elite/Pro Open | 492.5 kg | 352.5 kg | 362.5 kg | 1207.5 kg |
| 2014-03-01 | Arnold Multiply Finals | 499.0 kg | 356.1 kg | 381.0 kg | 1236.0 kg |
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-03-06 | Finals | XPC | 90+ | 136.3 kg | 501.2 kg | - | - | - | - | DQ | |
| 2014-09-30 | World Championships | GPC | 140 | 139.5 kg | 480 kg | 345 kg | 385 kg | 1210 kg | 663.8 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 140 | 139.7 kg | 499.0 kg | 356.1 kg | 381.0 kg | 1236.0 kg | 677.8 | 1 | |
| 2013-08-13 | Tennessee's Mini Pro-Am PL and BP Championship | SPF | 140 | 137.2 kg | 453.6 kg | 349.3 kg | 306.2 kg | 1109.0 kg | 611.3 | 1 | |
| 2013-03-03 | Elite/Pro Open | XPC | 140 | 139.5 kg | 492.5 kg | 352.5 kg | 362.5 kg | 1207.5 kg | 662.4 | 2 | |
| 2011-07-30 | Northwest Arkansas Powerlifting Championship | SPF | 140 | 139.7 kg | 494.4 kg | 353.8 kg | 353.8 kg | 1202.0 kg | 659.1 | 1 | |
| 2011-03-05 | Ironman Classic | SPF | 140 | 138.8 kg | 464.9 kg | 333.4 kg | - | - | - | DQ | |
| 2010-09-06 | World Championships | GPC | 140 | 139.8 kg | 492.5 kg | 330 kg | 360 kg | 1182.5 kg | 648.3 | 1 | |
| 2010-06-05 | National Powerlifting and Bench Press Championship | SPF | 140 | 138.4 kg | 480.8 kg | 335.7 kg | 362.9 kg | 1179.3 kg | 648.5 | 1 | |
| 2009-10-03 | World Powerlifting and Bench Press Championship | SPF | 140 | 139.7 kg | 487.6 kg | 319.8 kg | 349.3 kg | 1156.7 kg | 634.2 | 1 | |
| 2009-04-24 | Nationals | UPA | 140 | 140 kg | 435 kg | 330 kg | 335 kg | 1100 kg | 602.8 | 1 | |
| 2008-11-29 | Record Breakers | SPF | 140 | 137.9 kg | 453.6 kg | 317.5 kg | 328.9 kg | 1100.0 kg | 605.4 | 1 | |
| 2007-12-01 | Record Breakers | SPF | 140 | 140 kg | 408.2 kg | 306.2 kg | 308.4 kg | 1022.9 kg | 560.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 140kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 140kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 140kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140kg male lifters |
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About Chris Janek
Chris Janek is a United States competitive powerlifter who has competed in 13 sanctioned meets since 2007. Chris Janek has competed under XPC, GPC, SPF, UPA federations.
Career best competition total: 1236.0 kg with a DOTS score of 677.77. Individual lift PRs: 501.2 kg squat, 356.1 kg bench press, 385.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.