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Chris McGrail
USA
Male
Elite
Vital Statistics
Chris McGrail is a USA powerlifter with a best competition total of 895.0 kg and a best DOTS of 606.68.
- Best total
- 895 kg
- Best DOTS
- 606.68
- Competition context
- 82.5 kg class, IPL, Multi-ply
- Meet count
- 36 sanctioned meets
Best Squat
455 kg
Best Bench
230 kg
Best Deadlift
337.5 kg
Best Total
895 kg
Best DOTS
606.68
Best Wilks
600.00
Meet Count
36
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455 kg | 82.3 kg | Multi-ply National Championships | 2024-07-12 | 82.5 |
| Bench Press | 230 kg | 82.3 kg | Multi-ply National Championships | 2024-07-12 | 82.5 |
| Deadlift | 337.5 kg | 82.5 kg | Utah Kick Off Meet | 2020-01-02 | 82.5 |
| Total | 895 kg | 82.4 kg | Multi-ply National Championships | 2020-11-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-11-03 | World Championships | - | - | 210 kg | 210 kg |
| 2000-12-06 | World Championships | 181.4 kg | 104.3 kg | 208.7 kg | 494.4 kg |
| 2010-09-03 | Raw World Championships | 190 kg | 115 kg | 215 kg | 520 kg |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | 227.5 kg | 130 kg | 215 kg | 572.5 kg |
| 2015-12-12 | Utah State Open | 355 kg | 90 kg | 325 kg | 770 kg |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | 410 kg | 137.5 kg | 272.5 kg | 820 kg |
| 2020-11-08 | Multi-ply National Championships | 432.5 kg | 137.5 kg | 325 kg | 895 kg |
Competition History
51 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-12 | Multi-ply National Championships | USPA | 82.5 | 82.3 kg | - | - | 75 kg | 75 kg | 50.9 | 1 | |
| 2024-07-12 | Multi-ply National Championships | USPA | 82.5 | 82.3 kg | 455 kg | 230 kg | 75 kg | 760 kg | 515.5 | 1 | |
| 2021-04-24 | Big Mountain Classic | USPA | 82.5 | 81.8 kg | - | - | - | - | - | DQ | |
| 2020-11-08 | Multi-ply National Championships | IPL | 82.5 | 82.4 kg | 432.5 kg | 137.5 kg | 325 kg | 895 kg | 606.7 | 1 | |
| 2020-11-08 | Multi-ply National Championships | IPL | 82.5 | 82.4 kg | - | - | 325 kg | 325 kg | 220.3 | 1 | |
| 2020-01-02 | Utah Kick Off Meet | UPA | 82.5 | 82.5 kg | - | - | 337.5 kg | 337.5 kg | 228.6 | 1 | |
| 2019-09-13 | Olympia Pro Powerlifting | IPL | 90 | 86.2 kg | - | - | 325 kg | 325 kg | 214.9 | 1 | |
| 2019-07-27 | Multi-ply National Championship and American Bench & Deadlift Open | USPA | 82.5 | 82.3 kg | - | - | 320 kg | 320 kg | 217.1 | 1 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 82.5 | 82.5 kg | - | - | 332.5 kg | 332.5 kg | 225.2 | 1 | |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | USPA | 82.5 | 81.8 kg | - | - | 272.5 kg | 272.5 kg | 185.5 | 1 | |
| 2018-07-21 | Multi-Ply National Championships & American Push-Pull Open | USPA | 82.5 | 81.8 kg | 410 kg | 137.5 kg | 272.5 kg | 820 kg | 558.2 | 1 | |
| 2017-09-15 | Olympia Pro Powerlifting | IPL | 90 | 87.5 kg | - | - | 320 kg | 320 kg | 209.9 | 1 | |
| 2016-09-10 | Rocky Mountain Regional Powerlifting Championships | USPA | 82.5 | 82.4 kg | - | - | 325 kg | 325 kg | 220.3 | 1 | |
| 2016-03-05 | Utah State Championships | APF | 82.5 | 82.1 kg | - | - | 320 kg | 320 kg | 217.3 | 1 | |
| 2016-03-05 | Utah State Championships | APF | 82.5 | 82.1 kg | - | - | 320 kg | 320 kg | 217.3 | 1 | |
| 2016-03-05 | Utah State Championships | APF | 82.5 | 82.1 kg | - | - | 320 kg | 320 kg | 217.3 | 1 | |
| 2015-12-12 | Utah State Open | APF | 90 | 84.3 kg | 355 kg | 90 kg | 325 kg | 770 kg | 515.3 | 1 | |
| 2015-12-12 | Utah State Open | APF | 90 | 84.3 kg | 355 kg | 90 kg | 325 kg | 770 kg | 515.3 | 1 | |
| 2015-09-18 | Mr Olympia Pro Powerlifting Invitational | USPA | 82.5 | 82.3 kg | - | - | 320 kg | 320 kg | 217.1 | 1 | |
| 2015-08-01 | USSC Summer Meet | UPA | 82.5 | 82.5 kg | 29.5 kg | 25.0 kg | - | - | - | DQ | |
| 2015-06-26 | Equipped Nationals | APF | 82.5 | 82.1 kg | - | - | 312.5 kg | 312.5 kg | 212.3 | 1 | |
| 2015-06-26 | Equipped Nationals | APF | 82.5 | 82.1 kg | - | - | 312.5 kg | 312.5 kg | 212.3 | 1 | |
| 2015-04-25 | Utah State Open Powerlifting Championships | USPA | 82.5 | 82.1 kg | - | - | 310 kg | 310 kg | 210.6 | 1 | |
| 2015-04-25 | Utah State Open Powerlifting Championships | USPA | 82.5 | 82.1 kg | - | - | 310 kg | 310 kg | 210.6 | 1 | |
| 2014-12-13 | Utah State Open | APF | 90 | 83.1 kg | - | - | 310 kg | 310 kg | 209.1 | 1 | |
| 2014-12-13 | Utah State Open | APF | 90 | 83.1 kg | - | - | - | - | - | DQ | |
| 2014-09-19 | Mr Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 82.3 kg | - | - | 307.5 kg | 307.5 kg | 208.6 | 1 | |
| 2013-09-27 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 82.5 | 81.7 kg | - | - | 305 kg | 305 kg | 207.7 | 1 | |
| 2013-08-29 | Amateur Worlds | WPC | 90 | 86 kg | - | - | 292.5 kg | 292.5 kg | 193.7 | 1 | |
| 2013-08-29 | Amateur Worlds | WPC | 90 | 86 kg | - | - | 292.5 kg | - | - | DQ | |
| 2013-07-13 | Rocky Mountain Push/Pull | APF | 82.5 | 80.5 kg | - | - | 282.5 kg | 282.5 kg | 194.1 | 1 | |
| 2013-05-18 | Utah State Rocky Mountain Regional Championship | USPA | 82.5 | 80.6 kg | - | - | -267.5 kg | - | - | DQ | |
| 2013-05-18 | Utah State Rocky Mountain Regional Championship | USPA | 82.5 | 80.6 kg | - | 182.5 kg | - | 182.5 kg | 125.3 | 1 | |
| 2012-08-30 | Amateur World Cup | WPC | 82.5 | 80.8 kg | - | - | 242.5 kg | 242.5 kg | 166.2 | 1 | |
| 2011-11-30 | World PL BP DL Championships | IPL | 82.5 | 79.2 kg | - | - | 237.5 kg | 237.5 kg | 164.8 | 2 | |
| 2011-11-01 | World Championships | WABDL | 75 | 75 kg | - | - | 237.5 kg | 237.5 kg | 170.4 | 4 | |
| 2011-09-01 | Amateur Worlds | WPC | 82.5 | 77.2 kg | - | - | - | - | - | DQ | |
| 2011-07-08 | National Powerlifting & North American Championships | AAU | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2011-03-26 | Utah State Championships | APF | 82.5 | 82.5 kg | 250 kg | - | 232.5 kg | - | - | DQ | |
| 2010-11-16 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | 232.5 kg | 232.5 kg | 157.5 | 2 | |
| 2010-11-16 | World Championships | WABDL | 82.5 | 82.5 kg | - | 140 kg | - | 140 kg | 94.8 | 2 | |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | AAU | 82.5 | 79.9 kg | 227.5 kg | 130 kg | 215 kg | 572.5 kg | 395.0 | 1 | |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | AAU | 82.5 | 79.9 kg | - | - | 215 kg | 215 kg | 148.3 | 1 | |
| 2010-10-08 | World Push-Pull Championships & International Powerlifting | AAU | 82.5 | 79.9 kg | - | 137.5 kg | - | 137.5 kg | 94.9 | 1 | |
| 2010-09-03 | Raw World Championships | WPC | 75 | 75 kg | 190 kg | 115 kg | 215 kg | 520 kg | 373.1 | 1 | |
| 2007-11-15 | World Championships | WABDL | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2007-06-23 | National Powerlifting Championships & North Americans | AAU | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2001-12-01 | World Deadlift & Push-Pull & International BP | AAU | 75 | 75 kg | - | - | 202.5 kg | 202.5 kg | 145.3 | 1 | |
| 2000-12-06 | World Championships | RAW | 75 | 75 kg | 181.4 kg | 104.3 kg | 208.7 kg | 494.4 kg | 354.7 | 1 | |
| 2000-11-03 | World Championships | AAU | 75 | 75 kg | - | - | 210 kg | 210 kg | 150.7 | 1 | |
| 2000-11-03 | World Championships | AAU | 75 | 75 kg | - | - | - | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 82.5kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg male lifters |
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About Chris McGrail
Chris McGrail is competitive powerlifter who has competed in 36 sanctioned meets since 2000. Chris McGrail has competed under USPA, IPL, UPA, APF, WPC, WABDL, AAU, RAW federations.
Career best competition total: 895.0 kg with a DOTS score of 606.68. Individual lift PRs: 455.0 kg squat, 230.0 kg bench press, 337.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.