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Chris Sanders

USA Male
Best Squat
212.5 kg
Best Bench
165 kg
Best Deadlift
230 kg
Best Total
582.5 kg
Best DOTS
325.23
Best Wilks
328.90
Meet Count
11
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 128.1 kg Oakland Max Out 2026-03-29 140
Bench Press 165 kg 82.5 kg Ronnie Coleman Classic 2019-04-06 82.5
Deadlift 230 kg 131.3 kg Heavy Metal Open 2025-08-31 140
Total 582.5 kg 131.3 kg Heavy Metal Open 2025-08-31 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-02-09 Lehman Lobo Invitational 181.4 kg 108.9 kg 208.7 kg 499.0 kg
2020-01-09 Giddings Invitational 186.0 kg 117.9 kg 204.1 kg 508.0 kg
2024-03-23 Oakland Max Out 170 kg 125 kg 225 kg 520 kg
2024-08-24 Heavy Metal Open 175 kg 125 kg 225 kg 525 kg
2025-01-25 Oakland Max Out 195 kg 135 kg 220 kg 550 kg
2025-08-31 Heavy Metal Open 210 kg 142.5 kg 230 kg 582.5 kg

's best total of 582.5kg places him above the 71th percentile of all 140kg Raw lifters ever recorded (21,753 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-29 Oakland Max Out USAPL 140 128.1 kg 212.5 kg 137.5 kg 220 kg 570 kg 320.6 1
2025-08-31 Heavy Metal Open USAPL 140 131.3 kg 210 kg 142.5 kg 230 kg 582.5 kg 325.2 1
2025-01-25 Oakland Max Out USAPL 125 120 kg 195 kg 135 kg 220 kg 550 kg 315.9 1
2024-08-24 Heavy Metal Open USAPL 110 109.4 kg 175 kg 125 kg 225 kg 525 kg 311.6 1
2024-03-23 Oakland Max Out USAPL 110 109.9 kg 170 kg 125 kg 225 kg 520 kg 308.1 1
2022-02-12 River City Rivalry APF 125 110.3 kg 167.5 kg 142.5 kg 185 kg 495 kg 292.9 3
2020-01-18 Smithville Powerlifting Championships THSPA - - - - - - - NS
2020-01-09 Giddings Invitational THSPA 109.7 104.5 kg 186.0 kg 117.9 kg 204.1 kg 508.0 kg 307.0 3
2019-04-06 Ronnie Coleman Classic USABPA 82.5 82.5 kg - 165 kg - 165 kg 111.8 1
2019-02-16 Rice Consolidated Booster Club Meet THSPA - - - - - - - NS
2019-02-09 Lehman Lobo Invitational THSPA 99.7 98.5 kg 181.4 kg 108.9 kg 208.7 kg 499.0 kg 309.1 11

Career Stage

140kg Raw lifters

, 55

This cohort typically peaks at 24. At 55, competes 31 years past the statistical peak, among the 25% of lifters still competing at 55.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Chris Sanders

Chris Sanders is competitive powerlifter who has competed in 11 sanctioned meets since 2019. Chris Sanders has competed under USAPL, APF, THSPA, USABPA federations.

Career best competition total: 582.5 kg with a DOTS score of 325.23. Individual lift PRs: 212.5 kg squat, 165.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.