Chris Wood
Chris Wood is a competitive powerlifter from the United States. Chris Wood has competed from 2018 to 2026. Competition highlights include a best competition total of 1090 kg and a peak DOTS score of 652.2. The OpenPowerlifting record shows 12 sanctioned meets with 8 first-place finishes.
Vital Statistics
Chris Wood is a United States powerlifter with a best competition total of 1090.0 kg and a best DOTS of 652.23.
- Competition context
- 110 kg class, UPA, Unlimited
- Age
- About 39 (born around 1987)
- Bodyweight
- 107.1 kg at last meet (Mar 2026)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455 kg | 107.1 kg | Reign of Power | 2026-03-14 | 110 |
| Bench Press | 347.5 kg | 107.1 kg | Reign of Power | 2026-03-14 | 110 |
| Deadlift | 292.5 kg | 108.1 kg | Reign of Power | 2025-03-08 | 110 |
| Total | 1090 kg | 107.1 kg | Reign of Power | 2026-03-14 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-08-25 | Motor City Madness | 262.5 kg | 150 kg | 227.5 kg | 640 kg |
| 2018-11-10 | Michigan State Meet | 262.5 kg | 147.5 kg | 235 kg | 645 kg |
| 2019-02-09 | Drug Tested Michigan State Meet | 265 kg | 150 kg | 237.5 kg | 652.5 kg |
| 2019-08-24 | Motor City Madness | 310 kg | 170 kg | 255 kg | 735 kg |
| 2020-11-07 | North of the Border | 362.9 kg | 215.5 kg | 285.8 kg | 864.1 kg |
| 2021-03-13 | Michigan State Meet | 385 kg | 220 kg | 292.5 kg | 897.5 kg |
| 2022-03-12 | State Championships | 397.5 kg | 240 kg | 285 kg | 922.5 kg |
| 2022-10-22 | Michigan Fall Classic | 422.5 kg | 232.5 kg | 287.5 kg | 942.5 kg |
| 2023-06-03 | Kroc Classic | 410 kg | 342.5 kg | 272.5 kg | 1025 kg |
| 2025-03-08 | Reign of Power | 427.5 kg | 345 kg | 292.5 kg | 1065 kg |
| 2026-03-14 | Reign of Power | 455 kg | 347.5 kg | 287.5 kg | 1090 kg |
Chris Wood's best total of 1,090kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | Reign of Power | UPA | 110 | 107.1 kg | 455 kg | 347.5 kg | 287.5 kg | 1090 kg | 652.2 | 1 | |
| 2025-03-08 | Reign of Power | UPA | 110 | 108.1 kg | 427.5 kg | 345 kg | 292.5 kg | 1065 kg | 635.0 | 1 | |
| 2023-06-03 | Kroc Classic | UPA | 125 | 116.7 kg | 410 kg | 342.5 kg | 272.5 kg | 1025 kg | 594.3 | 2 | |
| 2022-10-22 | Michigan Fall Classic | APF | 125 | 113.5 kg | 422.5 kg | 232.5 kg | 287.5 kg | 942.5 kg | 551.8 | 1 | |
| 2022-03-12 | State Championships | APF | 110 | 109.1 kg | 397.5 kg | 240 kg | 285 kg | 922.5 kg | 548.1 | 1 | |
| 2021-10-16 | Fall Open | APF | 110 | 107.9 kg | 430 kg | - | 280 kg | - | - | DQ | |
| 2021-03-13 | Michigan State Meet | APF | 110 | 106.4 kg | 385 kg | 220 kg | 292.5 kg | 897.5 kg | 538.4 | 1 | |
| 2020-11-07 | North of the Border | APF | 110 | 107.1 kg | 362.9 kg | 215.5 kg | 285.8 kg | 864.1 kg | 517.0 | 2 | |
| 2019-08-24 | Motor City Madness | USPA | 110 | 105.5 kg | 310 kg | 170 kg | 255 kg | 735 kg | 442.4 | 1 | |
| 2019-02-09 | Drug Tested Michigan State Meet | USPA | 90 | 89.3 kg | 265 kg | 150 kg | 237.5 kg | 652.5 kg | 423.6 | 1 | |
| 2018-11-10 | Michigan State Meet | USPA | 90 | 89.4 kg | 262.5 kg | 147.5 kg | 235 kg | 645 kg | 418.5 | 1 | |
| 2018-08-25 | Motor City Madness | USPA | 90 | 89.3 kg | 262.5 kg | 150 kg | 227.5 kg | 640 kg | 415.5 | 2 |
Strength Fingerprint
How Chris Wood's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 26.7% of Chris Wood's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. Chris Wood is 39.
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About Chris Wood
Chris Wood is a competitive powerlifter from the United States who has competed in 12 sanctioned meets since 2018. Chris Wood has competed under UPA, APF, USPA federations.
Career best competition total: 1090.0 kg with a DOTS score of 652.23. Individual lift PRs: 455.0 kg squat, 347.5 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

