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Christina Johnson

USA Female Elite

Vital Statistics

Christina Johnson is a USA powerlifter with a best competition total of 575.0 kg and a best DOTS of 505.39.

Best total
575 kg
Best DOTS
505.39
Competition context
100 kg class, UPA, Multi-ply
Meet count
13 sanctioned meets
Records held
4
Best Squat
272.5 kg
Best Bench
127.5 kg
Best Deadlift
182.5 kg
Best Total
575 kg
Best DOTS
505.39
Best Wilks
490.45
Meet Count
13
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 272.5 kg 93 kg RPG Fall Classic 2025-10-18 100
Bench Press 127.5 kg 93 kg RPG Fall Classic 2025-10-18 100
Deadlift 182.5 kg 89.8 kg RPG Fall Classic 2024-10-19 90
Total 575 kg 93 kg RPG Fall Classic 2025-10-18 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-03-19 Military Nationals - 50 kg - 50 kg
2011-05-21 Women's Nationals 82.5 kg 57.5 kg 117.5 kg 257.5 kg
2022-01-22 Michigan High School and Collegiate Open 102.5 kg 60 kg 125 kg 287.5 kg
2022-02-12 Full Send 100 kg 65 kg 132.5 kg 297.5 kg
2023-01-21 Michigan High School & Collegiate Open 107.5 kg 60 kg 137.5 kg 305 kg
2023-11-18 Michigan State Championships 125 kg 65 kg 157.5 kg 347.5 kg
2024-10-19 RPG Fall Classic 155 kg 72.5 kg 182.5 kg 410 kg
2025-10-18 RPG Fall Classic 272.5 kg 127.5 kg 175 kg 575 kg

Christina Johnson's best total of 575kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,203 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-18 RPG Fall Classic UPA 100 93 kg 272.5 kg 127.5 kg 175 kg 575 kg 505.4 1
2024-10-19 RPG Fall Classic UPA 90 89.8 kg 155 kg 72.5 kg 182.5 kg 410 kg 365.9 1
2023-11-18 Michigan State Championships USAPL 82.5 80 kg 125 kg 65 kg 157.5 kg 347.5 kg 327.4 8
2023-01-21 Michigan High School & Collegiate Open USAPL 82.5 79.2 kg 107.5 kg 60 kg 137.5 kg 305 kg 288.8 1
2022-03-22 High School Nationals USAPL 75 74.1 kg 97.5 kg 62.5 kg 127.5 kg 287.5 kg 281.9 16
2022-02-12 Full Send USAPL 75 74.5 kg 100 kg 65 kg 132.5 kg 297.5 kg 290.8 1
2022-01-22 Michigan High School and Collegiate Open USAPL 82.5 75.1 kg 102.5 kg 60 kg 125 kg 287.5 kg 279.8 1
2019-03-30 Oregon State Championship USAPL 84+ 111.9 kg 67.5 kg 52.5 kg 112.5 kg 232.5 kg 190.6 10
2018-07-01 Bridgetown Barbell B-Q USAPL 84+ 97.7 kg 60 kg 50 kg 102.5 kg 212.5 kg 183.0 4
2018-03-31 St. Patrick's Day Open USAPL 84+ 86 kg 52.5 kg 47.5 kg 95 kg 195 kg 177.5 4
2011-07-08 National Powerlifting & North American Championships AAU 52 52 kg 75 kg 55 kg 120 kg 250 kg 304.7 1
2011-07-08 National Powerlifting & North American Championships AAU 52 52 kg - 55 kg 120 kg 175 kg 213.3 1
2011-05-21 Women's Nationals USAPL 52 51.6 kg 82.5 kg 57.5 kg 117.5 kg 257.5 kg 315.6 4
2011-03-19 Military Nationals USAPL 56 52.8 kg - 50 kg 102.5 kg - - DQ
2011-03-19 Military Nationals USAPL 56 52.8 kg - 50 kg - 50 kg 60.3 1

Records Held

575 kg
Total · 100 kg · Multi-ply
2025-10-18
272.5 kg
Squat · 100 kg · Multi-ply
2025-10-18
175 kg
Deadlift · 100 kg · Multi-ply
2025-10-18
127.5 kg
Bench · 100 kg · Multi-ply
2025-10-18

Strength Fingerprint

How Christina Johnson's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
98th
Elite
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 46.8% avg 36.0%
Bench 21.9% avg 20.2%
Deadlift 31.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 31.3% of Christina Johnson's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

82.5kg Raw lifters

Christina Johnson, 22

At 22, Christina Johnson is at the statistical peak age for this cohort (22).

Athletes With Similar Stats

USA
DOTS: 789.3
826 kg total
USA
DOTS: 783.8
840.5 kg total
USA
DOTS: 753.4
782.5 kg total
USA
DOTS: 733.2
780 kg total

Explore Further

About Christina Johnson

Christina Johnson is competitive powerlifter who has competed in 13 sanctioned meets since 2011. Christina Johnson has competed under UPA, USAPL, AAU federations.

Career best competition total: 575.0 kg with a DOTS score of 505.39. Individual lift PRs: 272.5 kg squat, 127.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.