Christina Tsatsoulis
Australia
Female
Best Squat
202.5 kg
Best Bench
107.5 kg
Best Deadlift
195 kg
Best Total
490 kg
Best DOTS
378.29
Best Wilks
378.27
Meet Count
22
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 202.5 kg | 146.2 kg | Surf Coast Showdown | 2024-09-07 | 110+ |
| Bench Press | 107.5 kg | 146.2 kg | Surf Coast Showdown | 2024-09-07 | 110+ |
| Deadlift | 195 kg | 125.5 kg | Nationals | 2022-09-24 | 110+ |
| Total | 490 kg | 146.2 kg | Surf Coast Showdown | 2024-09-07 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-10-23 | John Clow Classic | 112.5 kg | 65 kg | 155 kg | 332.5 kg |
| 2017-03-26 | Melbourne Full Power Championships | 115 kg | 70 kg | 170 kg | 355 kg |
| 2017-04-30 | Regional Full Power Championship | 127.5 kg | 72.5 kg | 175 kg | 375 kg |
| 2017-07-09 | State Stand-Off | 130 kg | 75 kg | 175 kg | 380 kg |
| 2017-11-19 | John Clow Classic | 135 kg | 70 kg | 180 kg | 385 kg |
| 2018-08-04 | Winter Open | 140 kg | 80 kg | 175 kg | 395 kg |
| 2018-10-27 | Melbourne Cup | 140 kg | 82.5 kg | 180 kg | 402.5 kg |
| 2019-01-19 | Summer Classic | 157.5 kg | 82.5 kg | 180 kg | 420 kg |
| 2019-06-14 | Nationals | 165 kg | 87.5 kg | 170 kg | 422.5 kg |
| 2019-10-19 | Melbourne Cup | 170 kg | 90 kg | 180 kg | 440 kg |
| 2022-04-30 | VIC States | 167.5 kg | 95 kg | 187.5 kg | 450 kg |
| 2022-09-24 | Nationals | 175 kg | 100 kg | 195 kg | 470 kg |
| 2024-05-26 | Vic States | 200 kg | 107.5 kg | 180 kg | 487.5 kg |
| 2024-09-07 | Surf Coast Showdown | 202.5 kg | 107.5 kg | 180 kg | 490 kg |
's best total of 490kg places her above the 95th percentile of all 110+kg Raw lifters ever recorded (3,060 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-16 | South East Classic | AusPL | 110 | 105.6 kg | 157.5 kg | 90 kg | 182.5 kg | 430 kg | 359.5 | 1 | |
| 2025-08-22 | National Championships | AusPL | 110+ | 116.7 kg | 167.5 kg | 77.5 kg | 187.5 kg | 432.5 kg | 349.9 | 2 | |
| 2025-04-06 | Victorian State Championships | AusPL | 110+ | 135.5 kg | 170 kg | 100 kg | 190 kg | 460 kg | 358.8 | 1 | |
| 2024-09-07 | Surf Coast Showdown | GPC-AUS | 110+ | 146.2 kg | 202.5 kg | 107.5 kg | 180 kg | 490 kg | 378.3 | 1 | |
| 2024-05-26 | Vic States | GPC-AUS | 110+ | 144.8 kg | 200 kg | 107.5 kg | 180 kg | 487.5 kg | 376.7 | 1 | |
| 2023-08-25 | Nationals | GPC-AUS | 110+ | 136.1 kg | 185 kg | 102.5 kg | 170 kg | 457.5 kg | 356.5 | 3 | |
| 2023-04-16 | Vic State Titles | GPC-AUS | 110+ | 128.3 kg | 180 kg | 97.5 kg | 187.5 kg | 465 kg | 366.8 | 1 | |
| 2022-09-24 | Nationals | GPC-AUS | 110+ | 125.5 kg | 175 kg | 100 kg | 195 kg | 470 kg | 372.7 | 2 | |
| 2022-04-30 | VIC States | GPC-AUS | 110+ | 121.3 kg | 167.5 kg | 95 kg | 187.5 kg | 450 kg | 360.0 | 1 | |
| 2022-02-19 | Summer Classsic | GPC-AUS | 110+ | 123.4 kg | 160 kg | 95 kg | 180 kg | 435 kg | 346.4 | 1 | |
| 2021-04-17 | VIC Nats Qualifier | GPC-AUS | 110+ | 121 kg | 150 kg | 92.5 kg | 180 kg | 422.5 kg | 338.2 | 1 | |
| 2019-10-19 | Melbourne Cup | GPC-AUS | 110+ | 113.1 kg | 170 kg | 90 kg | 180 kg | 440 kg | 359.4 | 1 | |
| 2019-06-14 | Nationals | GPC-AUS | 110 | 106.6 kg | 165 kg | 87.5 kg | 170 kg | 422.5 kg | 352.1 | 4 | |
| 2019-04-06 | VIC States | GPC-AUS | 110 | 106.5 kg | 150 kg | 82.5 kg | 175 kg | 407.5 kg | 339.7 | 2 | |
| 2019-01-19 | Summer Classic | GPC-AUS | 110 | 106.6 kg | 157.5 kg | 82.5 kg | 180 kg | 420 kg | 350.0 | 2 | |
| 2018-10-27 | Melbourne Cup | GPC-AUS | 110 | 102 kg | 140 kg | 82.5 kg | 180 kg | 402.5 kg | 340.9 | 2 | |
| 2018-08-04 | Winter Open | GPC-AUS | 110 | 98.9 kg | 140 kg | 80 kg | 175 kg | 395 kg | 338.5 | 1 | |
| 2017-11-19 | John Clow Classic | VDFPA | 90+ | 91.7 kg | 135 kg | 70 kg | 180 kg | 385 kg | 340.4 | 2 | |
| 2017-07-09 | State Stand-Off | VDFPA | 90+ | 94.4 kg | 130 kg | 75 kg | 175 kg | 380 kg | 331.9 | 1 | |
| 2017-04-30 | Regional Full Power Championship | VDFPA | 90+ | 93.1 kg | 127.5 kg | 72.5 kg | 175 kg | 375 kg | 329.5 | 1 | |
| 2017-03-26 | Melbourne Full Power Championships | VDFPA | 90+ | 94.3 kg | 115 kg | 70 kg | 170 kg | 355 kg | 310.2 | 1 | |
| 2016-10-23 | John Clow Classic | VDFPA | 90+ | 95.8 kg | 112.5 kg | 65 kg | 155 kg | 332.5 kg | 288.7 | G |
Career Stage
Average DOTS by age for 110+ kg Raw lifters, from 2,004 competition entries.
, 35
Among 110+ kg Raw lifters, average DOTS is highest around age 24. is 35.
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About Christina Tsatsoulis
Christina Tsatsoulis is a competitive powerlifter who has competed in 22 sanctioned meets since 2016. Christina Tsatsoulis has competed under AusPL, GPC-AUS, VDFPA federations.
Career best competition total: 490.0 kg with a DOTS score of 378.29. Individual lift PRs: 202.5 kg squat, 107.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.