Cindy Shockman
USA
Female
Best Squat
147.5 kg
Best Bench
152.5 kg
Best Deadlift
220 kg
Best Total
465 kg
Best DOTS
457.47
Best Wilks
447.37
Meet Count
24
Years Active
22+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 147.5 kg | 73.6 kg | National Championships | 2021-06-03 | 75 |
| Bench Press | 152.5 kg | 75 kg | North American BP & DL | 2016-03-12 | 75 |
| Deadlift | 220 kg | 75 kg | North American BP & DL | 2016-03-12 | 75 |
| Total | 465 kg | 78.2 kg | Western Regionals | 2022-06-19 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-02-15 | Budweiser Record Breakers | - | 87.5 kg | - | 87.5 kg |
| 2011-06-18 | Great Northern BP & DL | - | 117.5 kg | - | 117.5 kg |
| 2011-06-18 | Great Northern BP & DL | - | - | 175 kg | 175 kg |
| 2011-11-01 | World Championships | - | - | 185 kg | 185 kg |
| 2012-11-13 | World Championships | - | - | 191 kg | 191 kg |
| 2014-08-16 | Washington State Summer Strength Wars | 117.5 kg | 97.5 kg | 155 kg | 370 kg |
| 2014-09-20 | Downing's Gym Classic | 132.5 kg | 105 kg | 165 kg | 402.5 kg |
| 2016-01-30 | Winter Classic | 140 kg | 112.5 kg | 182.5 kg | 435 kg |
| 2020-12-05 | Oregon State Championships | 127.5 kg | 127.5 kg | 192.5 kg | 447.5 kg |
| 2021-06-03 | National Championships | 147.5 kg | 122.5 kg | 195 kg | 465 kg |
's best total of 465kg places her above the 97th percentile of all 75kg Raw lifters ever recorded (37,519 entries).
Competition History
42 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-06-19 | Western Regionals | USPA | 82.5 | 78.2 kg | - | - | 197.5 kg | 197.5 kg | 188.2 | 1 | |
| 2022-06-19 | Western Regionals | USPA | 82.5 | 78.2 kg | - | 130 kg | - | 130 kg | 123.9 | 1 | |
| 2022-06-19 | Western Regionals | USPA | 82.5 | 78.2 kg | 137.5 kg | 130 kg | 197.5 kg | 465 kg | 443.2 | 1 | |
| 2021-10-31 | Worlds | WABDL | 75 | 75 kg | - | - | - | 327.9 kg | 319.3 | 1 | |
| 2021-10-31 | Worlds | WABDL | 75 | 75 kg | - | 130.0 kg | - | 130.0 kg | 126.6 | 1 | |
| 2021-10-31 | Worlds | WABDL | 75 | 75 kg | - | - | 197.9 kg | 197.9 kg | 192.8 | 1 | |
| 2021-06-03 | National Championships | USPA | 75 | 73.6 kg | - | - | 195 kg | 195 kg | 191.8 | 1 | |
| 2021-06-03 | National Championships | USPA | 75 | 73.6 kg | - | 122.5 kg | - | 122.5 kg | 120.5 | 1 | |
| 2021-06-03 | National Championships | USPA | 75 | 73.6 kg | 147.5 kg | 122.5 kg | 195 kg | 465 kg | 457.5 | 1 | |
| 2020-12-05 | Oregon State Championships | USPA | 75 | 74.4 kg | 127.5 kg | 127.5 kg | 192.5 kg | 447.5 kg | 437.7 | 1 | |
| 2020-12-05 | Oregon State Championships | USPA | 75 | 74.4 kg | - | - | 192.5 kg | 192.5 kg | 188.3 | 1 | |
| 2020-12-05 | Oregon State Championships | USPA | 75 | 74.4 kg | - | 127.5 kg | - | 127.5 kg | 124.7 | 1 | |
| 2020-07-25 | Border Wars | USPA | 75 | 74.4 kg | - | 120 kg | - | 120 kg | 117.4 | 1 | |
| 2020-07-25 | Border Wars | USPA | 75 | 74.4 kg | - | - | 177.5 kg | 177.5 kg | 173.6 | 1 | |
| 2020-02-16 | Bench of the Gods | USPA | 75 | 73 kg | - | 115 kg | - | 115 kg | 113.6 | 1 | |
| 2019-05-11 | Drug Tested Washington State Championships | USPA | 82.5 | 77.5 kg | - | 112.5 kg | - | 112.5 kg | 107.7 | 1 | |
| 2019-02-23 | Power Fest | USPA | 82.5 | 80 kg | - | - | 185 kg | 185 kg | 174.3 | 1 | |
| 2019-02-23 | Power Fest | USPA | 82.5 | 80 kg | - | 117.5 kg | - | 117.5 kg | 110.7 | 1 | |
| 2018-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | - | 180 kg | 180 kg | 167.1 | 2 | |
| 2018-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | 127.5 kg | - | 127.5 kg | 118.3 | 1 | |
| 2018-06-30 | Great Northern | WABDL | 82.5 | 82.5 kg | - | 122.5 kg | - | 122.5 kg | 113.7 | 1 | |
| 2018-06-30 | Great Northern | WABDL | 82.5 | 82.5 kg | - | - | 162.5 kg | 162.5 kg | 150.8 | 1 | |
| 2018-03-10 | North American BP & DL | WABDL | 82.5 | 82.5 kg | - | 115 kg | - | 115 kg | 106.7 | 1 | |
| 2016-03-12 | North American BP & DL | WABDL | 75 | 75 kg | - | 152.5 kg | - | 152.5 kg | 148.5 | 1 | |
| 2016-03-12 | North American BP & DL | WABDL | 75 | 75 kg | - | - | 220 kg | 220 kg | 214.3 | 1 | |
| 2016-01-30 | Winter Classic | APA | 75 | 72.9 kg | 140 kg | 112.5 kg | 182.5 kg | 435 kg | 430.0 | 1 | |
| 2015-11-23 | World Championships | WABDL | 75 | 75 kg | - | 149.9 kg | - | 149.9 kg | 146.0 | 2 | |
| 2015-11-23 | World Championships | WABDL | 75 | 75 kg | - | - | 215.9 kg | 215.9 kg | 210.2 | 1 | |
| 2015-03-14 | North American | WABDL | 75 | 75 kg | - | 145 kg | - | 145 kg | 141.2 | 1 | |
| 2014-11-21 | World Championships | WABDL | 75 | 75 kg | - | 150.5 kg | - | 150.5 kg | 146.6 | 1 | |
| 2014-11-21 | World Championships | WABDL | 75 | 75 kg | - | - | 205 kg | 205 kg | 199.7 | 1 | |
| 2014-09-20 | Downing's Gym Classic | USPA | 75 | 74.8 kg | 132.5 kg | 105 kg | 165 kg | 402.5 kg | 392.5 | 1 | |
| 2014-08-16 | Washington State Summer Strength Wars | USPA | 75 | 73.3 kg | 117.5 kg | 97.5 kg | 155 kg | 370 kg | 364.9 | 1 | |
| 2014-02-15 | RAB Fitness Spring Fling | USPA | 82.5 | 80.9 kg | - | 107.5 kg | - | 107.5 kg | 100.7 | 1 | |
| 2013-11-06 | World Championships | WABDL | 75 | 75 kg | - | 145 kg | - | 145 kg | 141.2 | 2 | |
| 2012-11-13 | World Championships | WABDL | 75 | 75 kg | - | - | 191 kg | 191 kg | 186.0 | 1 | |
| 2012-11-13 | World Championships | WABDL | 75 | 75 kg | - | 138.5 kg | - | 138.5 kg | 134.9 | 2 | |
| 2011-11-01 | World Championships | WABDL | 75 | 75 kg | - | - | 185 kg | 185 kg | 180.2 | 2 | |
| 2011-11-01 | World Championships | WABDL | 75 | 75 kg | - | 125 kg | - | 125 kg | 121.8 | 1 | |
| 2011-06-18 | Great Northern BP & DL | WABDL | 75 | 75 kg | - | - | 175 kg | 175 kg | 170.5 | 1 | |
| 2011-06-18 | Great Northern BP & DL | WABDL | 75 | 75 kg | - | 117.5 kg | - | 117.5 kg | 114.4 | 1 | |
| 2000-02-15 | Budweiser Record Breakers | WABDL | 75 | 75 kg | - | 87.5 kg | - | 87.5 kg | 85.2 | 1 |
Career Stage
75kg Raw lifters
, 55
This cohort typically peaks at 23. At 55, competed 32 years past the statistical peak, among the 15% of lifters still competing at 55.
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About Cindy Shockman
Cindy Shockman is competitive powerlifter who has competed in 24 sanctioned meets since 2000. Cindy Shockman has competed under USPA, WABDL, APA federations.
Career best competition total: 465.0 kg with a DOTS score of 457.47. Individual lift PRs: 147.5 kg squat, 152.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.