Conor Ronan
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 125 kg | 144.5 kg | Dublin Open Qualifier | 2024-04-27 | - |
| Deadlift | 205 kg | 144.5 kg | Dublin Open Qualifier | 2024-04-27 | - |
| Total | 330 kg | 144.5 kg | Dublin Open Qualifier | 2024-04-27 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-25 | Dublin Open | - | 105 kg | 200 kg | 305 kg |
| 2024-04-27 | Dublin Open Qualifier | - | 125 kg | 205 kg | 330 kg |
's best total of 330kg places him above the 41th percentile of all 140+kg Raw lifters ever recorded (12,900 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-27 | Dublin Open Qualifier | WPPL-Ireland | - | 144.5 kg | - | 125 kg | 205 kg | 330 kg | 179.3 | 1 | |
| 2023-11-25 | Dublin Open | WPPL-Ireland | 140+ | - | - | 105 kg | 200 kg | 305 kg | - | 1 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 21, competes 2 years past the statistical peak, among the 45% of lifters still competing at 21.
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About Conor Ronan
Conor Ronan is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Conor Ronan has competed under WPPL-Ireland federation.
Career best competition total: 330.0 kg with a DOTS score of 179.27. Individual lift PRs: 125.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.