D. Miller
Canada
Female
Elite
Vital Statistics
D. Miller is a Canada powerlifter with a best competition total of 800.0 kg and a best DOTS of 453.40.
- Competition context
- 125 kg class, NASA, Single-ply
- Bodyweight
- 70.9 kg at last meet (Feb 2023)
- Records held
- 5
Best Squat
320 kg
Best Bench
238.1 kg
Best Deadlift
312.5 kg
Best Total
800 kg
Best DOTS
453.40
Best Wilks
455.88
Meet Count
52
Years Active
43+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 125 kg | Natural Nationals | 1992-03-05 | 125 |
| Bench Press | 238.1 kg | 125 kg | Hawaii Armed Forces Meet | 1991-06-22 | 125 |
| Deadlift | 312.5 kg | 125 kg | Natural Nationals | 1992-03-05 | 125 |
| Total | 800 kg | 125 kg | Natural Nationals | 1992-03-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-05-17 | Texas High School PL Championships | - | - | - | 396.9 kg |
| 1982-02-13 | Pennsylvania State Teenage | 147.4 kg | 86.2 kg | 170.1 kg | 403.7 kg |
| 1982-04-01 | Oklahoma High School Championships | - | - | - | 417.3 kg |
| 1982-04-15 | Indiana Natural Championships | 160 kg | 110 kg | 177.5 kg | 447.5 kg |
| 1982-05-15 | Michigan Teenage PL Championships | - | - | - | 462.7 kg |
| 1982-09-18 | Hastings Barbell Co Open | 204.1 kg | 140.6 kg | 220.0 kg | 564.7 kg |
| 1986-10-11 | Central California Open | 255 kg | 165 kg | 255 kg | 675 kg |
| 1990-11-10 | Titan Hawaii Championships | 267.6 kg | 215.5 kg | 283.5 kg | 766.6 kg |
| 1991-03-02 | Hawaii Championships | 287.5 kg | 210 kg | 297.5 kg | 795 kg |
| 1992-03-05 | Natural Nationals | 320 kg | 167.5 kg | 312.5 kg | 800 kg |
D. Miller's best total of 800kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (38,226 entries).
Competition History
53 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-02-04 | Jackrabbit Invitational | THSWPA | 75 | 70.9 kg | 90.7 kg | - | - | - | - | DQ | |
| 2012-03-10 | Bristols 3rd Big BP | USPF | - | - | - | 59.0 kg | - | 59.0 kg | - | 4 | |
| 2011-10-29 | Hudson Natural Open | USAPL | - | - | 174.6 kg | 163.3 kg | 226.8 kg | 564.7 kg | - | 3 | |
| 2006-04-01 | Dave Martin Memorial | USAPL | 90+ | - | 47.2 kg | - | 87.1 kg | - | - | DQ | |
| 2003-11-15 | University Cup Challenge | USAPL | 90 | 90 kg | 152.0 kg | 102.1 kg | 152.0 kg | 406.0 kg | 361.9 | 2 | |
| 2000-05-06 | Masters' National Powerlifting Championships | USAPL | 75 | 75 kg | 180 kg | 150 kg | 200 kg | 530 kg | 380.2 | 2 | |
| 1999-10-30 | Fall Classic | CPU | 90 | 90 kg | 200 kg | 142.5 kg | 247.5 kg | 590 kg | 381.5 | 2 | |
| 1999-06-26 | Chilliwack Open | CPU | 90 | 90 kg | 207.5 kg | 135 kg | 242.5 kg | 585 kg | 378.3 | 2 | |
| 1999-02-21 | Provincials | CPU | 90 | 90 kg | 207.5 kg | 127.5 kg | 237.5 kg | 572.5 kg | 370.2 | 4 | |
| 1998-04-03 | California State | USAPL | 82.5 | 82.5 kg | 70 kg | - | - | 70 kg | 47.4 | 1 | |
| 1998-03-01 | Provincials | CPU | 100 | 100 kg | 205 kg | 132.5 kg | 245 kg | 582.5 kg | 358.5 | 3 | |
| 1997-09-27 | Bench Press Nationals | USAPL | 75 | 75 kg | - | 137.4 kg | - | 137.4 kg | 98.6 | 1 | |
| 1997-09-06 | National Championships | APA | 100 | 92.5 kg | - | - | 190.5 kg | 190.5 kg | 167.8 | 1 | |
| 1996-02-24 | Minnesota State | ADFPA | 75 | 75 kg | 192.8 kg | 156.5 kg | 197.3 kg | 546.6 kg | 392.1 | 5 | |
| 1996-02-24 | Minnesota State | ADFPA | 75 | 75 kg | - | 156.5 kg | - | 156.5 kg | 112.3 | 1 | |
| 1995-12-02 | Snapple Great Northern Strength Extravaganza | WABDL | 90+ | - | - | - | 140 kg | 140 kg | - | 1 | |
| 1995-12-02 | Southeastern Cup | USPF | 90 | 90 kg | - | - | - | - | - | DQ | |
| 1995-10-28 | All Clubs Meet | ADFPA | 75 | 75 kg | 192.8 kg | 149.7 kg | 226.8 kg | 569.3 kg | 408.4 | 1 | |
| 1995-10-08 | Ohio Bench/Deadlift | ADFPA | - | 72.6 kg | - | 154.2 kg | - | 154.2 kg | 113.0 | 5 | |
| 1995-05-06 | Pepsi Region 8 | USPF | 90 | 90 kg | 185 kg | 132.5 kg | 220 kg | 537.5 kg | 347.6 | 2 | |
| 1995-04-29 | Northwest Open | ADFPA | 75 | 75 kg | 190.5 kg | 154.2 kg | 231.3 kg | 576.1 kg | 413.3 | 2 | |
| 1994-10-08 | National Bench Press | ADFPA | 75 | 75 kg | - | 152.5 kg | - | 152.5 kg | 109.4 | 2 | |
| 1994-03-19 | Region III | ADFPA | 125 | 125 kg | 208.7 kg | 190.5 kg | 235.9 kg | 635.0 kg | 359.9 | 2 | |
| 1993-10-17 | Gold's Gym Hawaii State | APF | 125 | 125 kg | 294.8 kg | 226.8 kg | 274.4 kg | 796.1 kg | 451.2 | 2 | |
| 1993-09-04 | National Bench Press | ADFPA | 75 | 75 kg | - | 142.5 kg | - | 142.5 kg | 102.2 | 3 | |
| 1992-09-19 | Columbus Bench Press | PoliceAL | 75 | 75 kg | - | 136.1 kg | - | 136.1 kg | 97.6 | 5 | |
| 1992-08-15 | Deadlift Nationals | ADFPA | 67.5 | 67.5 kg | - | - | 172.5 kg | 172.5 kg | 133.0 | 6 | |
| 1992-05-16 | Medina County Open Bench Press | USPF | - | - | - | 136.1 kg | - | 136.1 kg | - | 3 | |
| 1992-05-02 | Indiana State | ADFPA | 67.5 | 67.5 kg | 163.3 kg | 90.7 kg | 181.4 kg | 435.5 kg | 335.6 | 4 | |
| 1992-03-05 | Natural Nationals | NASA | 125 | 125 kg | 320 kg | 167.5 kg | 312.5 kg | 800 kg | 453.4 | 2 | |
| 1991-06-22 | Hawaii Armed Forces Meet | USA-UA | 125 | 125 kg | 283.5 kg | 238.1 kg | - | 521.6 kg | 295.6 | 1 | |
| 1991-03-02 | Hawaii Championships | ADFPA | 125 | 125 kg | 287.5 kg | 210 kg | 297.5 kg | 795 kg | 450.6 | 1 | |
| 1990-11-10 | Titan Hawaii Championships | USPF | 125 | 125 kg | 267.6 kg | 215.5 kg | 283.5 kg | 766.6 kg | 434.5 | 3 | |
| 1990-03-23 | Mississippi Teenage | ADFPA | 75 | 75 kg | 170 kg | 92.5 kg | 190 kg | 452.5 kg | 324.6 | 2 | |
| 1989-03-18 | Norman Bench Press | USPF | 82.5 | 82.5 kg | - | 127.0 kg | - | 127.0 kg | 86.0 | 2 | |
| 1988-11-05 | Central Florida Bench Press | USPF | 90 | 90 kg | - | 176.9 kg | - | 176.9 kg | 114.4 | 4 | |
| 1988-03-05 | West Virginia Championships | USPF | 100 | 100 kg | 215 kg | 155 kg | 265 kg | 635 kg | 390.9 | 3 | |
| 1986-10-11 | Central California Open | USPF | 90 | 90 kg | 255 kg | 165 kg | 255 kg | 675 kg | 436.5 | 4 | |
| 1985-05-18 | Brads Gym Invitational | USPF | 81.5 | 81.5 kg | 122.5 kg | 79.4 kg | 131.5 kg | 333.4 kg | 227.4 | 4 | |
| 1984-11-16 | Mens Natural Open & Collegiate | USPF | 82.5 | 82.5 kg | 182.5 kg | 120 kg | 195 kg | 497.5 kg | 337.0 | 7 | |
| 1984-04-14 | Saskatchewan Open & Provincial Championships | CPU | 75 | 75 kg | 131.5 kg | 95.3 kg | 213.2 kg | 440.0 kg | 315.7 | 1 | |
| 1983-10-22 | Indiana State Collegiates | USPF | 82.5 | 82.5 kg | 175 kg | 110 kg | 187.5 kg | 472.5 kg | 320.1 | 4 | |
| 1983-10-01 | Kansas State Championships | USPF | 67.5 | 67.5 kg | 132.5 kg | 92.5 kg | 142.5 kg | 367.5 kg | 283.3 | 10 | |
| 1982-09-18 | Hastings Barbell Co Open | USPF | 75 | 75 kg | 204.1 kg | 140.6 kg | 220.0 kg | 564.7 kg | 405.1 | 4 | |
| 1982-07-03 | Freedom Festival Open | USPF | 82.5 | 82.5 kg | 167.5 kg | 97.5 kg | 177.5 kg | 442.5 kg | 299.8 | 5 | |
| 1982-06-05 | Pennsylvania High School Championships | USA-UA | 75 | 75 kg | 138.4 kg | 97.5 kg | 192.8 kg | 428.7 kg | 307.5 | 5 | |
| 1982-05-15 | Michigan Teenage PL Championships | USPF | 67.5 | 67.5 kg | - | - | - | 462.7 kg | 356.6 | 1 | |
| 1982-04-24 | Garden State Teenage Open | USPF | 75 | 75 kg | 147.4 kg | 97.5 kg | 188.2 kg | 433.2 kg | 310.8 | 7 | |
| 1982-04-17 | Atlantic Coast Bench Press Championships | USPF | 60 | 60 kg | - | 59.0 kg | - | 59.0 kg | 65.4 | 2 | |
| 1982-04-15 | Indiana Natural Championships | NaturalPA | 82.5 | 82.5 kg | 160 kg | 110 kg | 177.5 kg | 447.5 kg | 303.1 | 7 | |
| 1982-04-01 | Oklahoma High School Championships | USA-UA | 82.5 | 82.5 kg | - | - | - | 417.3 kg | 282.7 | 15 | |
| 1982-02-13 | Pennsylvania State Teenage | USPF | 75 | 75 kg | 147.4 kg | 86.2 kg | 170.1 kg | 403.7 kg | 289.6 | 6 | |
| 1980-05-17 | Texas High School PL Championships | THSPA | 90 | 90 kg | - | - | - | 396.9 kg | 256.6 | 13 |
Records Held
333.4 kg
Total · 81.5 kg · Single-ply
238.1 kg
Bench · 125 kg · Single-ply
131.5 kg
Deadlift · 81.5 kg · Single-ply
122.5 kg
Squat · 81.5 kg · Single-ply
79.4 kg
Bench · 81.5 kg · Single-ply
Strength Fingerprint
How D. Miller's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
36.8%
avg 36.0%
Bench
27.4%
avg 20.2%
Deadlift
35.9%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 35.9% of D. Miller's total; the average female raw lifter's deadlift contributes 43.8%.
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About D. Miller
D. Miller is a competitive powerlifter who has competed in 52 sanctioned meets since 1980. D. Miller has competed under THSWPA, USPF, USAPL, CPU, APA, ADFPA, WABDL, APF, PoliceAL, NASA, USA-UA, NaturalPA, THSPA federations.
Career best competition total: 800.0 kg with a DOTS score of 453.40. Individual lift PRs: 320.0 kg squat, 238.1 kg bench press, 312.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.