Daana Parra
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 75.5 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 76 |
| Bench Press | 132.5 kg | 68.9 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Deadlift | 215 kg | 68.9 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Total | 545 kg | 68.9 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 187.5 kg | 112.5 kg | 202.5 kg | 502.5 kg |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | 202 kg | 114 kg | 208.5 kg | 524.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 205 kg | 120 kg | 210 kg | 535 kg |
| 2026-03-13 | Mega Nacional | 200.5 kg | 126 kg | 210 kg | 536.5 kg |
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | 197.5 kg | 132.5 kg | 215 kg | 545 kg |
's best total of 545kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (18,438 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | IPF | 69 | 68.9 kg | 197.5 kg | 132.5 kg | 215 kg | 545 kg | 556.3 | 1 | |
| 2026-03-13 | Mega Nacional | FEMEPO | 69 | 69 kg | 200.5 kg | 126 kg | 210 kg | 536.5 kg | 547.0 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 69 | 68.6 kg | 195 kg | 125 kg | 215 kg | 535 kg | 547.2 | 3 | |
| 2025-03-14 | XVI Campeonato Nacional Open y Máster | FEMEPO | 69 | 68.9 kg | 190 kg | 121 kg | 211 kg | 522 kg | 532.6 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 75.5 kg | 205 kg | 120 kg | 210 kg | 535 kg | 519.3 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 76 | 74.9 kg | - | - | 208.5 kg | 208.5 kg | 203.2 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 76 | 74.9 kg | - | 114 kg | - | 114 kg | 111.1 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 76 | 74.9 kg | 202 kg | 114 kg | 208.5 kg | 524.5 kg | 511.2 | 1 | |
| 2024-05-02 | XV Nacional Jr y Sub-Jr | FEMEPO | 76 | 74.9 kg | 202 kg | - | - | 202 kg | 196.9 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 76 | 76.0 kg | 187.5 kg | 112.5 kg | 202.5 kg | 502.5 kg | 486.2 | 6 |
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,337 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. is 22.
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About Daana Parra
Daana Parra is a competitive powerlifter who has competed in 7 sanctioned meets since 2023. Daana Parra has competed under IPF, FEMEPO federations.
Career best competition total: 545.0 kg with a DOTS score of 556.31. Individual lift PRs: 205.0 kg squat, 132.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.