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Dainora Kairaitytė

Lithuania Female Elite

Vital Statistics

Dainora Kairaitytė is a Lithuania powerlifter with a best competition total of 460.0 kg and a best DOTS of 471.70.

Best total
460 kg
Best DOTS
471.70
Competition context
69 kg class, IPF, Raw
Meet count
9 sanctioned meets
Records held
2
Best Squat
177.5 kg
Best Bench
97.5 kg
Best Deadlift
190 kg
Best Total
460 kg
Best DOTS
471.70
Best Wilks
465.56
Meet Count
9
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 68.3 kg World Classic Powerlifting Championships 2026-06-13 69
Bench Press 97.5 kg 66.8 kg Sub-Junior & Junior Classic National Championship 2026-04-26 69
Deadlift 190 kg 68.3 kg World Classic Powerlifting Championships 2026-06-13 69
Total 460 kg 68.3 kg World Classic Powerlifting Championships 2026-06-13 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-03-15 Sub-Junior & Junior Classic National Championship 85 kg 60 kg 130 kg 275 kg
2025-04-12 Lithuanian Classic Student Powerlifting Championship 110 kg 65 kg 140 kg 315 kg
2025-09-13 Samogitia Cup 140 kg 80 kg 162.5 kg 382.5 kg
2025-11-28 European Juniors and Sub-Juniors Classic Championships 162.5 kg 90 kg 167.5 kg 420 kg
2026-04-25 Lithuanian Classic Student Powerlifting Championship 160 kg 97.5 kg 175 kg 432.5 kg
2026-06-13 World Classic Powerlifting Championships 177.5 kg 92.5 kg 190 kg 460 kg

Dainora Kairaitytė's best total of 460kg places her above the 96th percentile of all 69kg Raw lifters ever recorded (21,988 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 World Classic Powerlifting Championships IPF 69 68.3 kg 177.5 kg 92.5 kg 190 kg 460 kg 471.7 19
2026-04-26 Sub-Junior & Junior Classic National Championship LJTF 69 66.8 kg 160 kg 97.5 kg 175 kg 432.5 kg 449.2 1
2026-04-25 Lithuanian Classic Student Powerlifting Championship LJTF 63+ 66.8 kg 160 kg 97.5 kg 175 kg 432.5 kg 449.2 1
2026-02-28 Classic National Bench Press Championship LJTF 69 67.8 kg - 95 kg - 95 kg 97.8 1
2025-11-28 European Juniors and Sub-Juniors Classic Championships EPF 69 66.9 kg 162.5 kg 90 kg 167.5 kg 420 kg 436.0 10
2025-09-13 Samogitia Cup LJTF 69 65.6 kg 140 kg 80 kg 162.5 kg 382.5 kg 401.5 1
2025-05-24 Classic National Bench Press Championship LJTF 69 64.3 kg - 75 kg - 75 kg 79.7 1
2025-04-12 Lithuanian Classic Student Powerlifting Championship LJTF 63+ 63.1 kg 110 kg 65 kg 140 kg 315 kg 338.5 2
2025-03-15 Sub-Junior & Junior Classic National Championship LJTF 69 64.8 kg 85 kg 60 kg 130 kg 275 kg 290.8 1

Records Held

432.5 kg
Total · 63+ kg · Raw
2026-04-25
160 kg
Squat · 63+ kg · Raw
2026-04-25

Strength Fingerprint

How Dainora Kairaitytė's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
93th
Advanced
Deadlift
95th
Elite
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.2% avg 36.0%
Bench 21.0% avg 20.2%
Deadlift 40.9% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 38.2% of Dainora Kairaitytė's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

69kg Raw lifters

Dainora Kairaitytė, 22

Lifters in this cohort typically peak at age 29. At 22, Dainora Kairaitytė is statistically 7 years from peak strength.

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Dainora Kairaitytė

Dainora Kairaitytė is competitive powerlifter who has competed in 9 sanctioned meets since 2025. Dainora Kairaitytė has competed under IPF, LJTF, EPF federations.

Career best competition total: 460.0 kg with a DOTS score of 471.70. Individual lift PRs: 177.5 kg squat, 97.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.