Daisy Cardona
Vital Statistics
Daisy Cardona is a USA powerlifter with a best competition total of 419.6 kg and a best DOTS of 392.89.
- Best total
- 419.6 kg
- Best DOTS
- 392.89
- Competition context
- 82.3 kg class, THSWPA, Unlimited
- Meet count
- 11 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.8 kg | 81.7 kg | Unequipped State Championship Final | 2026-03-19 | 82.3 |
| Bench Press | 102.1 kg | 81.0 kg | Princeton Girls Invitational | 2026-01-15 | 82.3 |
| Deadlift | 165.6 kg | 81.8 kg | Region 3 Uniquipped Meet | 2026-03-03 | 82.3 |
| Total | 419.6 kg | 81.0 kg | Princeton Girls Invitational | 2026-01-15 | 82.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-13 | Michael D. White Invitational | 127.0 kg | 49.9 kg | 113.4 kg | 290.3 kg |
| 2024-02-03 | Jackrabbit Invitational | 145.2 kg | 54.4 kg | 124.7 kg | 324.3 kg |
| 2024-02-14 | Ennis Girls Invitational | 152.0 kg | 70.3 kg | 129.3 kg | 351.5 kg |
| 2024-02-29 | Region 3 Div 1 Meet | 142.9 kg | 70.3 kg | 140.6 kg | 353.8 kg |
| 2025-01-04 | Mabank Ladies Invational | 165.6 kg | 79.4 kg | 145.2 kg | 390.1 kg |
| 2026-01-15 | Princeton Girls Invitational | 165.6 kg | 102.1 kg | 152.0 kg | 419.6 kg |
Daisy Cardona's best total of 419.6kg places her above the 99th percentile of all 82.3kg Raw lifters ever recorded (557 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 82.3 | 81.7 kg | 167.8 kg | 59.0 kg | 158.8 kg | 385.6 kg | 359.5 | 3 | |
| 2026-03-03 | Region 3 Uniquipped Meet | THSWPA | 82.3 | 81.8 kg | 158.8 kg | 59.0 kg | 165.6 kg | 383.3 kg | 357.3 | 1 | |
| 2026-02-07 | Jackrabbit Invitational | THSWPA | 82.3 | 82.3 kg | 142.9 kg | 54.4 kg | 152.0 kg | 349.3 kg | 324.5 | 1 | |
| 2026-01-15 | Princeton Girls Invitational | THSWPA | 82.3 | 81.0 kg | 165.6 kg | 102.1 kg | 152.0 kg | 419.6 kg | 392.9 | 1 | |
| 2025-02-13 | Mabank Initational 25 Ladies | THSWPA | 82.3 | 80.7 kg | 165.6 kg | 70.3 kg | 152.0 kg | 387.8 kg | 363.8 | 1 | |
| 2025-02-01 | Jackrabbit Invitational | THSWPA | 82.3 | 81.7 kg | - | - | - | - | - | DQ | |
| 2025-01-04 | Mabank Ladies Invational | THSWPA | 82.3 | 82.3 kg | 165.6 kg | 79.4 kg | 145.2 kg | 390.1 kg | 362.5 | 1 | |
| 2024-02-29 | Region 3 Div 1 Meet | THSWPA | 82.3 | 77.4 kg | 142.9 kg | 70.3 kg | 140.6 kg | 353.8 kg | 338.9 | 7 | |
| 2024-02-14 | Ennis Girls Invitational | THSWPA | 82.3 | 77.8 kg | 152.0 kg | 70.3 kg | 129.3 kg | 351.5 kg | 336.0 | 2 | |
| 2024-02-03 | Jackrabbit Invitational | THSWPA | 82.3 | 78.5 kg | 145.2 kg | 54.4 kg | 124.7 kg | 324.3 kg | 308.6 | 3 | |
| 2024-01-13 | Michael D. White Invitational | THSWPA | 82.3 | 77.4 kg | 127.0 kg | 49.9 kg | 113.4 kg | 290.3 kg | 278.2 | 3 |
Records Held
Strength Fingerprint
How Daisy Cardona's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.0% of Daisy Cardona's total; the average female raw lifter's deadlift contributes 43.9%.
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About Daisy Cardona
Daisy Cardona is competitive powerlifter who has competed in 11 sanctioned meets since 2024. Daisy Cardona has competed under THSWPA federation.
Career best competition total: 419.6 kg with a DOTS score of 392.89. Individual lift PRs: 167.8 kg squat, 102.1 kg bench press, 165.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

