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Daisy Cardona

USA Female Elite

Vital Statistics

Daisy Cardona is a USA powerlifter with a best competition total of 419.6 kg and a best DOTS of 392.89.

Best total
419.6 kg
Best DOTS
392.89
Competition context
82.3 kg class, THSWPA, Unlimited
Meet count
11 sanctioned meets
Records held
1
Best Squat
167.8 kg
Best Bench
102.1 kg
Best Deadlift
165.6 kg
Best Total
419.6 kg
Best DOTS
392.89
Best Wilks
381.27
Meet Count
11
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 167.8 kg 81.7 kg Unequipped State Championship Final 2026-03-19 82.3
Bench Press 102.1 kg 81.0 kg Princeton Girls Invitational 2026-01-15 82.3
Deadlift 165.6 kg 81.8 kg Region 3 Uniquipped Meet 2026-03-03 82.3
Total 419.6 kg 81.0 kg Princeton Girls Invitational 2026-01-15 82.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-01-13 Michael D. White Invitational 127.0 kg 49.9 kg 113.4 kg 290.3 kg
2024-02-03 Jackrabbit Invitational 145.2 kg 54.4 kg 124.7 kg 324.3 kg
2024-02-14 Ennis Girls Invitational 152.0 kg 70.3 kg 129.3 kg 351.5 kg
2024-02-29 Region 3 Div 1 Meet 142.9 kg 70.3 kg 140.6 kg 353.8 kg
2025-01-04 Mabank Ladies Invational 165.6 kg 79.4 kg 145.2 kg 390.1 kg
2026-01-15 Princeton Girls Invitational 165.6 kg 102.1 kg 152.0 kg 419.6 kg

Daisy Cardona's best total of 419.6kg places her above the 99th percentile of all 82.3kg Raw lifters ever recorded (557 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-19 Unequipped State Championship Final THSWPA 82.3 81.7 kg 167.8 kg 59.0 kg 158.8 kg 385.6 kg 359.5 3
2026-03-03 Region 3 Uniquipped Meet THSWPA 82.3 81.8 kg 158.8 kg 59.0 kg 165.6 kg 383.3 kg 357.3 1
2026-02-07 Jackrabbit Invitational THSWPA 82.3 82.3 kg 142.9 kg 54.4 kg 152.0 kg 349.3 kg 324.5 1
2026-01-15 Princeton Girls Invitational THSWPA 82.3 81.0 kg 165.6 kg 102.1 kg 152.0 kg 419.6 kg 392.9 1
2025-02-13 Mabank Initational 25 Ladies THSWPA 82.3 80.7 kg 165.6 kg 70.3 kg 152.0 kg 387.8 kg 363.8 1
2025-02-01 Jackrabbit Invitational THSWPA 82.3 81.7 kg - - - - - DQ
2025-01-04 Mabank Ladies Invational THSWPA 82.3 82.3 kg 165.6 kg 79.4 kg 145.2 kg 390.1 kg 362.5 1
2024-02-29 Region 3 Div 1 Meet THSWPA 82.3 77.4 kg 142.9 kg 70.3 kg 140.6 kg 353.8 kg 338.9 7
2024-02-14 Ennis Girls Invitational THSWPA 82.3 77.8 kg 152.0 kg 70.3 kg 129.3 kg 351.5 kg 336.0 2
2024-02-03 Jackrabbit Invitational THSWPA 82.3 78.5 kg 145.2 kg 54.4 kg 124.7 kg 324.3 kg 308.6 3
2024-01-13 Michael D. White Invitational THSWPA 82.3 77.4 kg 127.0 kg 49.9 kg 113.4 kg 290.3 kg 278.2 3

Records Held

167.8 kg
Squat · 82.3 kg · Raw
2026-03-19

Strength Fingerprint

How Daisy Cardona's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
98th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.5% avg 35.9%
Bench 23.4% avg 20.2%
Deadlift 38.0% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 38.0% of Daisy Cardona's total; the average female raw lifter's deadlift contributes 43.9%.

Athletes With Similar Stats

USA
DOTS: 562.0
589.7 kg total
USA
DOTS: 538.2
567.0 kg total
USA
DOTS: 536.9
567.0 kg total
USA
DOTS: 529.5
562.5 kg total

Explore Further

About Daisy Cardona

Daisy Cardona is competitive powerlifter who has competed in 11 sanctioned meets since 2024. Daisy Cardona has competed under THSWPA federation.

Career best competition total: 419.6 kg with a DOTS score of 392.89. Individual lift PRs: 167.8 kg squat, 102.1 kg bench press, 165.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.