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Daiva Žarovienė

Lithuania Female Elite

Vital Statistics

Daiva Žarovienė is a Lithuania powerlifter with a best competition total of 432.5 kg and a best DOTS of 483.19.

Best total
432.5 kg
Best DOTS
483.19
Competition context
60 kg class, IPF, Single-ply
Meet count
17 sanctioned meets
Best Squat
160 kg
Best Bench
127.5 kg
Best Deadlift
172.5 kg
Best Total
432.5 kg
Best DOTS
483.19
Best Wilks
489.44
Meet Count
17
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 59.6 kg European Powerlifting Championships 2008-05-06 60
Bench Press 127.5 kg 58 kg National Cup 2014-11-29 63
Deadlift 172.5 kg 59.6 kg European Powerlifting Championships 2008-05-06 60
Total 432.5 kg 59.4 kg World Masters Powerlifting Championships 2007-06-10 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-07-05 European Masters Powerlifting Championships 130 kg 112.5 kg 135 kg 377.5 kg
2006-11-19 National Cup 130 kg 110 kg 140 kg 380 kg
2007-03-31 National Championship 147.5 kg 115 kg 150 kg 412.5 kg
2007-06-10 World Masters Powerlifting Championships 160 kg 115 kg 157.5 kg 432.5 kg

Daiva Žarovienė's best total of 432.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (29,973 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-05-15 World Classic Bench Press Championships IPF 57 55.7 kg - 102.5 kg - 102.5 kg 119.2 1
2016-03-05 European Classic Powerlifting Championships EPF 57 56.0 kg 117.5 kg 100 kg 155 kg 372.5 kg 432.0 3
2015-11-01 National Cup LJTF 63 57.8 kg 135 kg 117.5 kg 152.5 kg 405 kg 460.1 2
2015-10-15 European Masters Bench Press Championships EPF 57 56.4 kg - 112.5 kg - 112.5 kg 129.9 1
2015-07-14 European Masters Powerlifting Championships EPF 57 57.0 kg 145 kg 124 kg 152.5 kg 421.5 kg 483.2 1
2015-06-05 World Classic Powerlifting Championships IPF 57 56.1 kg 111 kg 102.5 kg 151.5 kg 365 kg 422.7 1
2015-01-01 National Championship LJTF 63 57.7 kg 105 kg 94 kg 145 kg 344 kg 391.2 1
2014-11-29 National Cup LJTF 63 58 kg 145 kg 127.5 kg 150 kg 422.5 kg 478.6 1
2014-10-25 National Championship LJTF 63 57 kg 90 kg 100 kg 142.5 kg 332.5 kg 380.9 1
2013-05-20 World Bench Press Championships IPF 57 56.4 kg - 112.5 kg - 112.5 kg 129.8 5
2008-05-06 European Powerlifting Championships EPF 60 59.6 kg 160 kg 120 kg 172.5 kg - - DD
2007-06-10 World Masters Powerlifting Championships IPF 60 59.4 kg 160 kg 115 kg 157.5 kg 432.5 kg 482.5 1
2007-05-08 European Powerlifting Championships EPF 60 59.7 kg 145 kg 115 kg 152.5 kg 412.5 kg 459.0 5
2007-03-31 National Championship LJTF 60 59.9 kg 147.5 kg 115 kg 150 kg 412.5 kg 457.8 1
2006-11-19 National Cup LJTF 60 60 kg 130 kg 110 kg 140 kg 380 kg 421.3 1
2006-08-10 European Bench Press Championships EPF 60 58.8 kg - - - - - DQ
2006-07-05 European Masters Powerlifting Championships EPF 60 58.7 kg 130 kg 112.5 kg 135 kg 377.5 kg 424.4 1

Strength Fingerprint

How Daiva Žarovienė's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
99th
Elite
Deadlift
95th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.8% avg 35.9%
Bench 27.7% avg 20.2%
Deadlift 37.5% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 27.7% of Daiva Žarovienė's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

60kg Raw lifters

Daiva Žarovienė, 51

This cohort typically peaks at 22. At 51, Daiva Žarovienė competed 29 years past the statistical peak, among the 15% of lifters still competing at 51.

Athletes With Similar Stats

USA
DOTS: 808.2
727.5 kg total
USA
DOTS: 757.8
678.1 kg total
USA
DOTS: 724.1
653.2 kg total
USA
DOTS: 719.3
647.5 kg total

Explore Further

About Daiva Žarovienė

Daiva Žarovienė is competitive powerlifter who has competed in 17 sanctioned meets since 2006. Daiva Žarovienė has competed under IPF, EPF, LJTF federations.

Career best competition total: 432.5 kg with a DOTS score of 483.19. Individual lift PRs: 160.0 kg squat, 127.5 kg bench press, 172.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.