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Dan Whitt
USA
Male
Elite
Vital Statistics
Dan Whitt is a USA powerlifter with a best competition total of 528.4 kg and a best DOTS of 310.39.
- Best total
- 528.4 kg
- Best DOTS
- 310.39
- Competition context
- 118 kg class, SPF, Single-ply
- Meet count
- 28 sanctioned meets
Best Squat
195.0 kg
Best Bench
152.0 kg
Best Deadlift
195 kg
Best Total
528.4 kg
Best DOTS
310.39
Best Wilks
308.93
Meet Count
28
Years Active
13+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195.0 kg | 112.5 kg | Arkansas State Powerlifting and Bench Press | 2014-10-04 | 118 |
| Bench Press | 152.0 kg | 115.6 kg | Nationals | 2014-07-19 | 118 |
| Deadlift | 195 kg | 115.8 kg | Nationals | 2016-06-18 | 118 |
| Total | 528.4 kg | 112.5 kg | Arkansas State Powerlifting and Bench Press | 2014-10-04 | 118 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-01-21 | Proving Ground Classic | 133.8 kg | 111.1 kg | 158.8 kg | 403.7 kg |
| 2012-04-28 | South Central Regional Powerlifting Meet | 145.2 kg | 115.7 kg | 161.0 kg | 421.8 kg |
| 2012-06-16 | Nationals | 154.2 kg | 117.9 kg | 163.3 kg | 435.5 kg |
| 2012-10-20 | Arkansas State Powerlifting and Bench Press Championship | 181.4 kg | 127.0 kg | 172.4 kg | 480.8 kg |
| 2013-10-19 | Arkansas State Powerlifting and Bench Press | 181.4 kg | 131.5 kg | 186.0 kg | 499.0 kg |
| 2014-07-19 | Nationals | 181.4 kg | 152.0 kg | 181.4 kg | 514.8 kg |
| 2014-10-04 | Arkansas State Powerlifting and Bench Press | 195.0 kg | 145.2 kg | 188.2 kg | 528.4 kg |
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-07 | World Championship | SPF | 110 | 105.1 kg | 97.5 kg | 74.8 kg | 124.7 kg | 297.1 kg | 179.2 | 1 | |
| 2025-10-04 | Masters Nationals | SPF | 110 | 106.4 kg | 109.8 kg | 77.6 kg | 134.3 kg | 321.6 kg | 193.0 | 1 | |
| 2025-03-29 | APC VII | NPL | 125 | 111 kg | 112.5 kg | 75 kg | 125 kg | 312.5 kg | 184.5 | 1 | |
| 2023-10-07 | Masters Nationals | SPF | 125 | 119.0 kg | 137.0 kg | 79.8 kg | 145.6 kg | 362.4 kg | 208.7 | 1 | |
| 2022-10-20 | World Championship | IPL | 125 | 111.5 kg | 100 kg | 97.5 kg | 97.5 kg | 295 kg | 173.8 | 1 | |
| 2022-10-01 | Masters Nationals | SPF | 110 | 109.4 kg | 124.7 kg | 93.0 kg | 115.7 kg | 333.4 kg | 197.9 | 1 | |
| 2021-10-02 | Masters Nationals | SPF | 118 | 112.9 kg | 138.4 kg | 99.8 kg | 147.4 kg | 385.6 kg | 226.2 | 1 | |
| 2021-04-10 | Arkansas Powerlifting Championship | USPA | 125 | 121.4 kg | 137.5 kg | 105 kg | 145 kg | 387.5 kg | 221.7 | 1 | |
| 2019-10-05 | Masters Nationals | SPF | 125 | 120.9 kg | 124.7 kg | 108.9 kg | 115.7 kg | 349.3 kg | 200.1 | 1 | |
| 2018-10-06 | Masters Nationals | SPF | 118 | 113.9 kg | 156.5 kg | 111.1 kg | 165.6 kg | 433.2 kg | 253.3 | 1 | |
| 2017-11-02 | Worlds | IPL | 125 | 112.9 kg | 165 kg | 125 kg | 180 kg | 470 kg | 275.7 | 1 | |
| 2017-05-13 | Masters Cup | IPL | 125 | 112.4 kg | 155 kg | 120 kg | 180 kg | 455 kg | 267.3 | 1 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 125 | 113.9 kg | 142.5 kg | 130 kg | 190 kg | 462.5 kg | 270.4 | 1 | |
| 2016-06-18 | Nationals | SPF | 118 | 115.8 kg | 155 kg | 132.5 kg | 195 kg | 482.5 kg | 280.5 | 1 | |
| 2016-03-05 | All American Powerlifting Championships | USPA | 125 | 112 kg | 170 kg | 122.5 kg | 195 kg | 487.5 kg | 286.8 | 1 | |
| 2015-11-12 | World Powerlifting Championships | IPL | 125 | 113.6 kg | -155 kg | - | - | - | - | DQ | |
| 2015-07-10 | National Powerlifting Championships | USPA | 125 | 112.8 kg | 170 kg | 147.5 kg | 190 kg | 507.5 kg | 297.8 | 1 | |
| 2015-06-13 | Push/Pull In Hell | SPF | 118 | 118 kg | - | 136.1 kg | 183.7 kg | 319.8 kg | 184.7 | 1 | |
| 2015-01-10 | Camp Pendleton Open | USPA | 125 | 111.0 kg | 183.5 kg | 145.5 kg | 190 kg | 519 kg | 306.4 | 2 | |
| 2014-10-04 | Arkansas State Powerlifting and Bench Press | SPF | 118 | 112.5 kg | 195.0 kg | 145.2 kg | 188.2 kg | 528.4 kg | 310.4 | 1 | |
| 2014-07-19 | Nationals | SPF | 118 | 115.6 kg | 181.4 kg | 152.0 kg | 181.4 kg | 514.8 kg | 299.5 | 1 | |
| 2014-01-25 | Proving Ground Classic | SPF | 118 | 113.2 kg | 181.4 kg | 124.7 kg | 172.4 kg | 478.5 kg | 280.5 | 2 | |
| 2013-10-19 | Arkansas State Powerlifting and Bench Press | SPF | 118 | 113.3 kg | 181.4 kg | 131.5 kg | 186.0 kg | 499.0 kg | 292.3 | 3 | |
| 2013-06-14 | National Powerlifting and Bench Press Championship | SPF | 118 | 111.9 kg | 180 kg | 117.5 kg | 182.5 kg | 480 kg | 282.5 | 4 | |
| 2012-10-20 | Arkansas State Powerlifting and Bench Press Championship | SPF | 118 | 113.2 kg | 181.4 kg | 127.0 kg | 172.4 kg | 480.8 kg | 281.8 | 1 | |
| 2012-06-16 | Nationals | SPF | 110 | 109.8 kg | 154.2 kg | 117.9 kg | 163.3 kg | 435.5 kg | 258.1 | 3 | |
| 2012-04-28 | South Central Regional Powerlifting Meet | SPF | 118 | 112.9 kg | 145.2 kg | 115.7 kg | 161.0 kg | 421.8 kg | 247.4 | 1 | |
| 2012-01-21 | Proving Ground Classic | SPF | 110 | 109.8 kg | 133.8 kg | 111.1 kg | 158.8 kg | 403.7 kg | 239.3 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 25.0% | Squat stronger than 25.0% of 125kg male lifters |
| Bench Press | 34.5% | Bench Press stronger than 34.5% of 125kg male lifters |
| Deadlift | 12.5% | Deadlift stronger than 12.5% of 125kg male lifters |
| Total | 67.3% | Total stronger than 67.3% of 125kg male lifters |
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About Dan Whitt
Dan Whitt is competitive powerlifter who has competed in 28 sanctioned meets since 2012. Dan Whitt has competed under SPF, NPL, IPL, USPA federations.
Career best competition total: 528.4 kg with a DOTS score of 310.39. Individual lift PRs: 195.0 kg squat, 152.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.