Dana Rygwelski
Dana Rygwelski is a competitive powerlifter from the United States. Dana Rygwelski has competed from 2011 to 2018. Competition highlights include a best competition total of 682.5 kg and a peak DOTS score of 646.3. The OpenPowerlifting record shows 14 sanctioned meets with 12 first-place finishes.
Vital Statistics
Dana Rygwelski is a United States powerlifter with a best competition total of 682.5 kg and a best DOTS of 646.33.
- Best total
- 682.5 kg
- Best DOTS
- 646.33
- Competition context
- 82.5 kg class, RPS, Multi-ply
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | 79.2 kg | Texas Merry Gainzmas | 2016-12-10 | 82.5 |
| Bench Press | 152.5 kg | 81.7 kg | Texas Max Madness | 2016-03-26 | 82.5 |
| Deadlift | 215 kg | 79.2 kg | Texas Merry Gainzmas | 2016-12-10 | 82.5 |
| Total | 682.5 kg | 79.2 kg | Texas Merry Gainzmas | 2016-12-10 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-10-02 | So Cal Open Powerlifting Meet | 113.4 kg | 61.2 kg | 136.1 kg | 310.7 kg |
| 2013-04-27 | Iron Sport Power Classic | 136.1 kg | 77.1 kg | 156.5 kg | 369.7 kg |
| 2013-06-02 | New Jersey State High School Benchpress & PL Championships | 157.5 kg | 82.5 kg | 152.5 kg | 392.5 kg |
| 2013-11-01 | Power Frenzy | 158.8 kg | 81.7 kg | 167.8 kg | 408.2 kg |
| 2014-11-01 | Autumn Apocalypse | 174.6 kg | 86.2 kg | 165.6 kg | 426.4 kg |
| 2015-04-11 | Women's Power Weekend | 233.6 kg | 79.4 kg | 192.8 kg | 505.8 kg |
| 2016-03-26 | Texas Max Madness | 292.5 kg | 152.5 kg | 212.5 kg | 657.5 kg |
| 2016-12-10 | Texas Merry Gainzmas | 320 kg | 147.5 kg | 215 kg | 682.5 kg |
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-13 | Barbells for Boobies Charity Bench Press Meet | RPS | 82.5 | 80.5 kg | - | 87.5 kg | - | 87.5 kg | 82.2 | 1 | |
| 2016-12-10 | Texas Merry Gainzmas | RPS | 82.5 | 79.2 kg | 320 kg | 147.5 kg | 215 kg | 682.5 kg | 646.3 | 1 | |
| 2016-03-26 | Texas Max Madness | RPS | 82.5 | 81.7 kg | 292.5 kg | 152.5 kg | 212.5 kg | 657.5 kg | 613.3 | 1 | |
| 2015-07-15 | Battle of the Bay | SPF | 82.5 | 82.5 kg | 172.5 kg | 95 kg | 177.5 kg | 445 kg | 413.0 | 1 | |
| 2015-04-11 | Women's Power Weekend | SPF | 82.5 | 81.0 kg | 233.6 kg | 79.4 kg | 192.8 kg | 505.8 kg | 473.6 | 3 | |
| 2014-11-01 | Autumn Apocalypse | RPS | 82.5 | 80.3 kg | 174.6 kg | 86.2 kg | 165.6 kg | 426.4 kg | 400.9 | 2 | |
| 2014-03-29 | Texas State Powerlifting | USPA | 82.5 | 79.7 kg | 170 kg | 85 kg | 97.5 kg | 352.5 kg | 332.7 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 75 | 74.3 kg | 147.5 kg | 82.5 kg | 170 kg | 400 kg | 391.5 | 3 | |
| 2013-11-01 | Power Frenzy | UPA | 75 | 75 kg | 158.8 kg | 81.7 kg | 167.8 kg | 408.2 kg | 397.6 | 1 | |
| 2013-06-02 | New Jersey State High School Benchpress & PL Championships | USAPL | 82.5 | 80.7 kg | 157.5 kg | 82.5 kg | 152.5 kg | 392.5 kg | 368.2 | 1 | |
| 2013-05-03 | Sultans of Squat III | Hardcore | - | 80.3 kg | 154.2 kg | - | - | 154.2 kg | 145.1 | 3 | |
| 2013-04-27 | Iron Sport Power Classic | UPA | 82.5 | 82.5 kg | 136.1 kg | 77.1 kg | 156.5 kg | 369.7 kg | 343.1 | 1 | |
| 2012-01-14 | Camp Pendleton Open | USPA | 82.5 | 80.0 kg | 117.5 kg | -62.5 kg | 142.5 kg | - | - | DQ | |
| 2011-10-02 | So Cal Open Powerlifting Meet | SPF | 82.5 | 78.9 kg | 113.4 kg | 61.2 kg | 136.1 kg | 310.7 kg | 294.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 82.5kg female lifters |
| Deadlift | 98.3% | Deadlift stronger than 98.3% of 82.5kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 82.5kg female lifters |
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About Dana Rygwelski
Dana Rygwelski is a United States competitive powerlifter who has competed in 14 sanctioned meets since 2011. Dana Rygwelski has competed under RPS, SPF, USPA, RUPC, UPA, USAPL, Hardcore federations.
Career best competition total: 682.5 kg with a DOTS score of 646.33. Individual lift PRs: 320.0 kg squat, 152.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.