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Daniel Steiger

Australia Male
Best Squat
-
Best Bench
220 kg
Best Deadlift
390 kg
Best Total
600 kg
Best DOTS
324.00
Best Wilks
332.70
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 220 kg 147.7 kg Tri-Nations Push/Pull 2017-12-03 140+
Deadlift 390 kg 147.7 kg X 2018-03-16 140+
Total 600 kg 147.7 kg Tri-Nations Push/Pull 2017-12-03 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-05-29 NSW State Championships - 165 kg 330 kg 495 kg
2017-12-03 Tri-Nations Push/Pull - 220 kg 380 kg 600 kg

's best total of 600kg places him above the 70th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-03-16 X ProRaw 140+ 147.7 kg - - 390 kg 390 kg 210.6 1
2017-12-03 Tri-Nations Push/Pull GPC-AUS 140+ 147.7 kg - 220 kg 380 kg 600 kg 324.0 1
2016-08-12 Nationals CAPO 140 136.4 kg - 170 kg 320 kg 490 kg 270.6 3
2016-05-29 NSW State Championships CAPO 140 127 kg - 165 kg 330 kg 495 kg 279.2 1

Career Stage

140+kg Raw lifters

, 30

This cohort typically peaks at 19. At 30, competed 11 years past the statistical peak, among the 83% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Daniel Steiger

Daniel Steiger is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Daniel Steiger has competed under ProRaw, GPC-AUS, CAPO federations.

Career best competition total: 600.0 kg with a DOTS score of 324.00. Individual lift PRs: 220.0 kg bench press, 390.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.