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Daniela Valdez
USA
Female
Elite
Vital Statistics
Daniela Valdez is a USA powerlifter with a best competition total of 520.5 kg and a best DOTS of 551.66.
- Best total
- 520.5 kg
- Best DOTS
- 551.66
- Competition context
- 65 kg class, USAPL, Single-ply
- Meet count
- 17 sanctioned meets
Best Squat
210.5 kg
Best Bench
120 kg
Best Deadlift
192.5 kg
Best Total
520.5 kg
Best DOTS
551.66
Best Wilks
548.88
Meet Count
17
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210.5 kg | 64.6 kg | Collegiate Nationals | 2026-04-09 | 65 |
| Bench Press | 120 kg | 64.7 kg | Collegiate Nationals | 2025-04-03 | 65 |
| Deadlift | 192.5 kg | 64.6 kg | Collegiate Nationals | 2026-04-09 | 65 |
| Total | 520.5 kg | 64.6 kg | Collegiate Nationals | 2026-04-09 | 65 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-15 | Meet Me at The Bar | 102.5 kg | 62.5 kg | 122.5 kg | 287.5 kg |
| 2021-09-11 | Iron Wars | 127.5 kg | 65 kg | 140 kg | 332.5 kg |
| 2022-01-13 | Snyder Invitational | 158.8 kg | 86.2 kg | 149.7 kg | 394.6 kg |
| 2022-03-04 | Girls Region 1 Division 1 | 172.4 kg | 79.4 kg | 145.2 kg | 396.9 kg |
| 2022-03-16 | 6A State Championships Final | 188.2 kg | 90.7 kg | 152.0 kg | 430.9 kg |
| 2023-12-02 | Collegiate Cup | 185 kg | 97.5 kg | 172.5 kg | 455 kg |
| 2025-04-03 | Collegiate Nationals | 182.5 kg | 120 kg | 185 kg | 487.5 kg |
| 2026-04-09 | Collegiate Nationals | 210.5 kg | 117.5 kg | 192.5 kg | 520.5 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-09 | Collegiate Nationals | USAPL | 65 | 64.6 kg | 210.5 kg | 117.5 kg | 192.5 kg | 520.5 kg | 551.7 | 1 | |
| 2025-11-22 | Collegiate State Championships | USAPL | 65 | 65 kg | 150 kg | 97.5 kg | 172.5 kg | 420 kg | 443.3 | 3 | |
| 2025-04-03 | Collegiate Nationals | USAPL | 65 | 64.7 kg | 182.5 kg | 120 kg | 185 kg | 487.5 kg | 516.2 | 1 | |
| 2024-11-23 | Texas Collegiate State Championships | USAPL | 67.5 | 65.7 kg | 142.5 kg | 95 kg | 162.5 kg | 400 kg | 419.5 | 3 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 60 | 59.7 kg | 170 kg | 105 kg | 177.5 kg | 452.5 kg | 503.2 | 3 | |
| 2023-12-02 | Collegiate Cup | USAPL | 60 | 60.0 kg | 185 kg | 97.5 kg | 172.5 kg | 455 kg | 504.7 | 1 | |
| 2023-04-13 | Collegiate Nationals | USAPL | 60 | 58.9 kg | 175 kg | 95 kg | - | - | - | DQ | |
| 2022-09-10 | Iron Wars | USAPL | 67.5 | 61 kg | 132.5 kg | 77.5 kg | 137.5 kg | 347.5 kg | 381.3 | 2 | |
| 2022-03-22 | High School Nationals | USAPL | 60 | 59.6 kg | 160 kg | 70 kg | 142.5 kg | 372.5 kg | 414.8 | 2 | |
| 2022-03-16 | 6A State Championships Final | THSWPA | 60.1 | 59.0 kg | 188.2 kg | 90.7 kg | 152.0 kg | 430.9 kg | 482.8 | 1 | |
| 2022-03-04 | Girls Region 1 Division 1 | THSWPA | 60.1 | 58.7 kg | 172.4 kg | 79.4 kg | 145.2 kg | 396.9 kg | 446.0 | 1 | |
| 2022-01-22 | Big Horn Bash | USAPL | 60 | 59 kg | 120 kg | 67.5 kg | 145 kg | 332.5 kg | 372.6 | 1 | |
| 2022-01-13 | Snyder Invitational | THSWPA | 60.1 | 59.5 kg | 158.8 kg | 86.2 kg | 149.7 kg | 394.6 kg | 439.7 | 1 | |
| 2021-09-11 | Iron Wars | USAPL | 63 | 62.3 kg | 127.5 kg | 65 kg | 140 kg | 332.5 kg | 360.1 | 1 | |
| 2021-05-15 | Meet Me at The Bar | USAPL | 63 | 62.7 kg | 102.5 kg | 62.5 kg | 122.5 kg | 287.5 kg | 310.1 | 1 | |
| 2021-01-30 | Midland High Quad Meet | THSWPA | 67.3 | 61.2 kg | 102.1 kg | - | - | - | - | DQ | |
| 2021-01-16 | Midland Bulldog Invitational | THSWPA | - | - | - | - | - | - | - | NS |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 99.5% | Deadlift stronger than 99.5% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Daniela Valdez
Daniela Valdez is competitive powerlifter who has competed in 17 sanctioned meets since 2021. Daniela Valdez has competed under USAPL, THSWPA federations.
Career best competition total: 520.5 kg with a DOTS score of 551.66. Individual lift PRs: 210.5 kg squat, 120.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.