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Danielle Ellington

England Female Elite

Vital Statistics

Danielle Ellington is a England powerlifter with a best competition total of 428.5 kg and a best DOTS of 398.31.

Best total
428.5 kg
Best DOTS
398.31
Competition context
84 kg class, IPF, Raw
Meet count
10 sanctioned meets
Records held
1
Best Squat
150 kg
Best Bench
105 kg
Best Deadlift
203 kg
Best Total
428.5 kg
Best DOTS
398.31
Best Wilks
386.27
Meet Count
10
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 82.2 kg World Classic Powerlifting Championships 2018-06-06 84
Bench Press 105 kg 82.9 kg North Midlands Winter Bench Press Championships 2018-11-04 84
Deadlift 203 kg 83.6 kg British Single Lifts 2018-02-17 90
Total 428.5 kg 82.2 kg World Classic Powerlifting Championships 2018-06-06 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-06-04 World Single Lift Championships - 60 kg - 60 kg
2016-06-04 World Single Lift Championships - - 160 kg 160 kg
2016-11-21 North Midlands Championships 120 kg 60 kg 172.5 kg 352.5 kg
2017-07-29 British Women's Classic Championships 140 kg 70 kg 190 kg 400 kg
2017-11-25 British Junior Classic Championships 140 kg 80 kg 190 kg 410 kg
2018-06-06 World Classic Powerlifting Championships 150 kg 82.5 kg 196 kg 428.5 kg

Danielle Ellington's best total of 428.5kg places her above the 99th percentile of all 80kg Raw lifters ever recorded (1,323 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-02-27 Dan Ellington Memorial Event BDFPA 90+ 100.6 kg 145 kg 70 kg 190 kg 405 kg 344.8 1
2018-11-04 North Midlands Winter Bench Press Championships EPA 84 82.9 kg - 105 kg - 105 kg 97.2 1
2018-09-22 British Junior Women's Powerlifting Championships BP 84 81.1 kg 147.5 kg 77.5 kg 180 kg 405 kg 379.0 1
2018-06-06 World Classic Powerlifting Championships IPF 84 82.2 kg 150 kg 82.5 kg 196 kg 428.5 kg 398.3 1
2018-02-17 British Single Lifts BDFPA 90 83.6 kg - - 203 kg 203 kg 187.2 1
2018-02-17 British Single Lifts BDFPA 90 83.6 kg - 80 kg - 80 kg 73.8 1
2017-11-25 British Junior Classic Championships BP 84 81.3 kg 140 kg 80 kg 190 kg 410 kg 383.3 1
2017-07-29 British Women's Classic Championships BP 84 80.1 kg 140 kg 70 kg 190 kg 400 kg 376.7 8
2017-03-25 British Single Lifts BDFPA 80 78.6 kg - - 192.5 kg 192.5 kg 183.0 1
2017-03-25 British Single Lifts BDFPA 80 78.6 kg - 75 kg - 75 kg 71.3 1
2017-03-25 British Single Lifts BDFPA 80 78.6 kg 137.5 kg - - 137.5 kg 130.7 1
2016-11-21 North Midlands Championships EPA 84+ 85 kg 120 kg 60 kg 172.5 kg 352.5 kg 322.6 1
2016-06-04 World Single Lift Championships WDFPF 80 76.5 kg 120 kg - - 120 kg 115.7 1
2016-06-04 World Single Lift Championships WDFPF 80 76.4 kg - - 160 kg 160 kg 154.3 1
2016-06-04 World Single Lift Championships WDFPF 80 77.1 kg - 60 kg - 60 kg 57.6 1

Records Held

192.5 kg
Deadlift · 80 kg · Raw
2017-03-25

Strength Fingerprint

How Danielle Ellington's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.8% avg 36.0%
Bench 22.9% avg 20.2%
Deadlift 44.3% avg 43.8%

population average

Squat-lags profile

Squat makes up 32.8% of Danielle Ellington's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

80kg Raw lifters

Lifters in this cohort typically peak at age 40. At 21, Danielle Ellington was statistically 19 years from peak strength.

Athletes With Similar Stats

Australia
DOTS: 604.6
640 kg total
Australia
DOTS: 521.2
540 kg total
Scotland
DOTS: 508.1
527.5 kg total
USA
DOTS: 506.5
537.5 kg total

Explore Further

About Danielle Ellington

Danielle Ellington is competitive powerlifter who has competed in 10 sanctioned meets since 2016. Danielle Ellington has competed under BDFPA, EPA, BP, IPF, WDFPF federations.

Career best competition total: 428.5 kg with a DOTS score of 398.31. Individual lift PRs: 150.0 kg squat, 105.0 kg bench press, 203.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.