Daria Vakhrameeva
Vital Statistics
Daria Vakhrameeva is a Russia powerlifter with a best competition total of 428.0 kg and a best DOTS of 484.50.
- Best total
- 428 kg
- Best DOTS
- 484.50
- Competition context
- 63 kg class, IPF, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 59.8 kg | World Sub-Juniors & Juniors Powerlifting Championships | 2016-09-03 | 63 |
| Bench Press | 157.5 kg | 63 kg | World Bench Press Championships | 2018-04-23 | 63 |
| Deadlift | 145 kg | 59.8 kg | World Sub-Juniors & Juniors Powerlifting Championships | 2016-09-03 | 63 |
| Total | 428 kg | 59.8 kg | World Sub-Juniors & Juniors Powerlifting Championships | 2016-09-03 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | 167.5 kg | 115.5 kg | 145 kg | 428 kg |
Daria Vakhrameeva's best total of 428kg places her above the 97th percentile of all 63kg Raw lifters ever recorded (47,007 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-04-23 | World Bench Press Championships | IPF | 63 | 63 kg | - | 157.5 kg | - | 157.5 kg | 169.4 | 1 | |
| 2017-05-22 | World Bench Press Championships | IPF | 63 | 60.9 kg | - | 133 kg | - | 133 kg | 146.1 | 1 | |
| 2017-05-08 | European Equipped Powerlifting Championships | EPF | 57 | 56.9 kg | 160 kg | 122.5 kg | 140 kg | 422.5 kg | 484.5 | 1 | |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | IPF | 63 | 59.8 kg | 167.5 kg | 115.5 kg | 145 kg | 428 kg | 475.5 | 4 |
Records Held
Strength Fingerprint
How Daria Vakhrameeva's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 33.5% of Daria Vakhrameeva's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
63kg Raw lifters
Lifters in this cohort typically peak at age 25. At 18, Daria Vakhrameeva was statistically 7 years from peak strength.
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About Daria Vakhrameeva
Daria Vakhrameeva is competitive powerlifter who has competed in 4 sanctioned meets since 2016. Daria Vakhrameeva has competed under IPF, EPF federations.
Career best competition total: 428.0 kg with a DOTS score of 484.50. Individual lift PRs: 167.5 kg squat, 157.5 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.