David St. Romain
Vital Statistics
David St. Romain is a USA powerlifter with a best competition total of 340.2 kg and a best DOTS of 196.52.
- Best total
- 340.2 kg
- Best DOTS
- 196.52
- Competition context
- 118 kg class, SPF, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 340.2 kg | 117.9 kg | Proving Ground Classic | 2017-01-28 | 118 |
| Deadlift | - | - | - | - | - |
| Total | 340.2 kg | 117.9 kg | Proving Ground Classic | 2017-01-28 | 118 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-04-25 | Little Rock Classic | - | 238.1 kg | - | 238.1 kg |
| 2016-01-23 | Proving Ground Classic | - | 247.2 kg | - | 247.2 kg |
| 2016-08-20 | North American Powerlifting Championship | - | 257.5 kg | - | 257.5 kg |
| 2017-01-28 | Proving Ground Classic | - | 272.2 kg | - | 272.2 kg |
| 2017-01-28 | Proving Ground Classic | - | 340.2 kg | - | 340.2 kg |
David St. Romain's best total of 340.2kg places him above the 52th percentile of all 118kg Raw lifters ever recorded (631 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-06-24 | Battle on the Border | USPA | 100 | 100 kg | - | 237.5 kg | - | 237.5 kg | 146.2 | 1 | |
| 2017-01-28 | Proving Ground Classic | SPF | 118 | 117.9 kg | - | 340.2 kg | - | 340.2 kg | 196.5 | 1 | |
| 2017-01-28 | Proving Ground Classic | SPF | 118 | 117.9 kg | - | 272.2 kg | - | 272.2 kg | 157.2 | 1 | |
| 2016-08-20 | North American Powerlifting Championship | SPF | 110 | 110 kg | - | 257.5 kg | - | 257.5 kg | 152.5 | 1 | |
| 2016-01-23 | Proving Ground Classic | SPF | 110 | 110 kg | - | 247.2 kg | - | 247.2 kg | 146.4 | 1 | |
| 2016-01-09 | Revolution Fitness Open Powerlifting Championships | USPA | 110 | 105.9 kg | - | 237.5 kg | - | 237.5 kg | 142.8 | 1 | |
| 2015-09-13 | World Championships | GPC | 100 | 97 kg | - | 227.5 kg | - | 227.5 kg | 141.9 | 1 | |
| 2015-04-25 | Little Rock Classic | SPF | 118 | 112.5 kg | - | 238.1 kg | - | 238.1 kg | 139.9 | 1 |
Records Held
Strength Fingerprint
How David St. Romain's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 27, David St. Romain competed 6 years past the statistical peak, among the 69% of lifters still competing at 27.
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About David St. Romain
David St. Romain is competitive powerlifter who has competed in 7 sanctioned meets since 2015. David St. Romain has competed under USPA, SPF, GPC federations.
Career best competition total: 340.2 kg with a DOTS score of 196.52. Individual lift PRs: 340.2 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

