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Dayna McNeal
USA
Female
Elite
Vital Statistics
Dayna McNeal is a USA powerlifter with a best competition total of 560.0 kg and a best DOTS of 547.56.
- Best total
- 560 kg
- Best DOTS
- 547.56
- Competition context
- 76 kg class, AMP, Raw
- Meet count
- 18 sanctioned meets
- Records held
- 3
Best Squat
210 kg
Best Bench
105 kg
Best Deadlift
255 kg
Best Total
560 kg
Best DOTS
547.56
Best Wilks
534.83
Meet Count
18
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 79.6 kg | The Minnesota Meet | 2024-12-14 | 84 |
| Bench Press | 105 kg | 79.6 kg | The Minnesota Meet | 2024-12-14 | 84 |
| Deadlift | 255 kg | 74.5 kg | Classic and Equipped Age Division Nationals | 2025-05-28 | 76 |
| Total | 560 kg | 74.5 kg | Classic and Equipped Age Division Nationals | 2025-05-28 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | 2nd Annual Battle at the Beach | 157.5 kg | 92.5 kg | 212.5 kg | 462.5 kg |
| 2017-07-15 | 2nd Annual Justin Maile Classic | 170 kg | 95 kg | 215 kg | 480 kg |
| 2017-10-10 | Raw National Championships | 180 kg | 95 kg | 230 kg | 505 kg |
| 2018-03-03 | The Arnold SBD Pro American | 182.5 kg | 97.5 kg | 235 kg | 515 kg |
| 2018-10-11 | Raw Nationals | 195 kg | 105 kg | 242.5 kg | 542.5 kg |
| 2024-07-27 | SBD Raleigh Prime Time | 205 kg | 102.5 kg | 250 kg | 557.5 kg |
| 2025-05-28 | Classic and Equipped Age Division Nationals | 202.5 kg | 102.5 kg | 255 kg | 560 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | IPF | 76 | 75.4 kg | 190 kg | 100 kg | 225 kg | 515 kg | 500.4 | 1 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 76 | 74.5 kg | 202.5 kg | 102.5 kg | 255 kg | 560 kg | 547.6 | 1 | |
| 2024-12-14 | The Minnesota Meet | AMP | 84 | 79.6 kg | 210 kg | 105 kg | 237.5 kg | 552.5 kg | 521.9 | 1 | |
| 2024-07-27 | SBD Raleigh Prime Time | AMP | - | 75.6 kg | 205 kg | 102.5 kg | 250 kg | 557.5 kg | 540.7 | 4 | |
| 2024-03-14 | Classic Raw Open Nationals | AMP | 76 | 75.0 kg | 195 kg | 97.5 kg | 242.5 kg | 535 kg | 521.3 | 4 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 76 | 74.7 kg | 200 kg | 97.5 kg | 240 kg | 537.5 kg | 524.6 | 5 | |
| 2023-02-24 | Classic National Championship | AMP | 76 | 74.8 kg | 202.5 kg | 100 kg | 232.5 kg | 535 kg | 522.0 | 1 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 76 | 74.5 kg | 195 kg | 95 kg | 242.5 kg | 532.5 kg | 520.7 | 4 | |
| 2022-04-01 | Classic Open Nationals Presented by SBD | AMP | 76 | 73.6 kg | 190 kg | 97.5 kg | 245 kg | 532.5 kg | 523.8 | 1 | |
| 2021-06-14 | Raw Nationals | USAPL | 76 | 73.8 kg | 195 kg | 92.5 kg | 240 kg | 527.5 kg | 518.4 | 2 | |
| 2021-02-27 | Fairbanks Winter Classic | USAPL | 76 | 74.8 kg | 180 kg | 97.5 kg | 227.5 kg | 505 kg | 492.6 | 1 | |
| 2019-03-03 | Arnold Pro Deadlift | USAPL | 84 | 80.8 kg | - | - | 255 kg | 255 kg | 239.2 | 1 | |
| 2019-03-02 | Arnold SBD Pro American | USAPL | 84 | 81.7 kg | 190 kg | 105 kg | 242.5 kg | 537.5 kg | 501.3 | 2 | |
| 2018-10-11 | Raw Nationals | USAPL | 84 | 80 kg | 195 kg | 105 kg | 242.5 kg | 542.5 kg | 511.2 | 3 | |
| 2018-03-03 | The Arnold SBD Pro American | USAPL | 84 | 78.8 kg | 182.5 kg | 97.5 kg | 235 kg | 515 kg | 489.0 | 2 | |
| 2017-10-10 | Raw National Championships | USAPL | 84 | 77.6 kg | 180 kg | 95 kg | 230 kg | 505 kg | 483.3 | 2 | |
| 2017-07-15 | 2nd Annual Justin Maile Classic | USAPL | 84 | 80.3 kg | 170 kg | 95 kg | 215 kg | 480 kg | 451.4 | 1 | |
| 2017-06-10 | 2nd Annual Battle at the Beach | USAPL | 84 | 79.4 kg | 157.5 kg | 92.5 kg | 212.5 kg | 462.5 kg | 437.4 | 1 |
Records Held
560 kg
total - 76
255 kg
deadlift - 76
202.5 kg
squat - 76
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 76kg female lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 76kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 76kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 76kg female lifters |
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About Dayna McNeal
Dayna McNeal is competitive powerlifter who has competed in 18 sanctioned meets since 2017. Dayna McNeal has competed under IPF, AMP, USAPL federations.
Career best competition total: 560.0 kg with a DOTS score of 547.56. Individual lift PRs: 210.0 kg squat, 105.0 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.