Deklan Schnupp
Vital Statistics
Deklan Schnupp is a USA powerlifter with a best competition total of 490.0 kg and a best DOTS of 443.49.
- Best total
- 490 kg
- Best DOTS
- 443.49
- Competition context
- 56 kg class, USPA, Raw
- Meet count
- 10 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 55.3 kg | Tested Junior Nationals | 2025-04-24 | 56 |
| Bench Press | 95 kg | 55.3 kg | Tested Junior Nationals | 2025-04-24 | 56 |
| Deadlift | 207.5 kg | 55.5 kg | Tested North American Championships | 2024-11-08 | 56 |
| Total | 490 kg | 55.3 kg | Tested Junior Nationals | 2025-04-24 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-26 | Virginia Beach Classic 2 | 157.5 kg | 77.5 kg | 170.5 kg | 405.5 kg |
| 2022-04-16 | Drug Tested Shark Attack | 160 kg | 85 kg | 172.5 kg | 417.5 kg |
| 2022-05-15 | Virginia State Championships | 157.5 kg | 82.5 kg | 185 kg | 425 kg |
| 2022-09-24 | Drug Tested Shark City Classic | 170 kg | 87.5 kg | 187.5 kg | 445 kg |
| 2022-10-20 | World Championship | 172.5 kg | 87.5 kg | 190 kg | 450 kg |
| 2023-02-18 | Drug Tested Heartbreakers and Record Takers | 177.5 kg | 88 kg | 192.5 kg | 458 kg |
| 2023-10-26 | Drug Tested North Americans | 182.5 kg | 92.5 kg | 187.5 kg | 462.5 kg |
| 2024-08-17 | Tested Texas Power Bars VA State Championship | 177.5 kg | 90 kg | 201 kg | 468.5 kg |
| 2024-11-08 | Tested North American Championships | 192.5 kg | 90 kg | 207.5 kg | 490 kg |
Deklan Schnupp's best total of 490kg places him above the 98th percentile of all 56kg Raw lifters ever recorded (8,420 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-24 | Tested Junior Nationals | USPA | 56 | 55.3 kg | 200 kg | 95 kg | 195 kg | 490 kg | 443.5 | 1 | |
| 2024-11-08 | Tested North American Championships | IPL | 56 | 55.5 kg | 192.5 kg | 90 kg | 207.5 kg | 490 kg | 442.1 | 1 | |
| 2024-08-17 | Tested Texas Power Bars VA State Championship | USPA | 56 | 55 kg | 177.5 kg | 90 kg | 201 kg | 468.5 kg | 426.1 | 1 | |
| 2023-10-26 | Drug Tested North Americans | IPL | 56 | 55.6 kg | 182.5 kg | 92.5 kg | 187.5 kg | 462.5 kg | 416.6 | 1 | |
| 2023-02-18 | Drug Tested Heartbreakers and Record Takers | USPA | 56 | 54.9 kg | 177.5 kg | 88 kg | 192.5 kg | 458 kg | 417.2 | 1 | |
| 2022-10-20 | World Championship | IPL | 56 | 54.9 kg | 172.5 kg | 87.5 kg | 190 kg | 450 kg | 410.0 | 1 | |
| 2022-09-24 | Drug Tested Shark City Classic | USPA | 56 | 55 kg | 170 kg | 87.5 kg | 187.5 kg | 445 kg | 404.7 | 1 | |
| 2022-05-15 | Virginia State Championships | USPA | 56 | 55.3 kg | 157.5 kg | 82.5 kg | 185 kg | 425 kg | 384.7 | 1 | |
| 2022-04-16 | Drug Tested Shark Attack | USPA | 56 | 54.8 kg | 160 kg | 85 kg | 172.5 kg | 417.5 kg | 381.0 | 1 | |
| 2022-03-26 | Virginia Beach Classic 2 | USPA | 56 | 55.3 kg | 157.5 kg | 77.5 kg | 170.5 kg | 405.5 kg | 367.0 | 1 |
Records Held
Strength Fingerprint
How Deklan Schnupp's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-lags profile
Bench press makes up 18.9% of Deklan Schnupp's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
56kg Raw lifters
Lifters in this cohort typically peak at age 21. At 19, Deklan Schnupp is statistically 2 years from peak strength.
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About Deklan Schnupp
Deklan Schnupp is competitive powerlifter who has competed in 10 sanctioned meets since 2022. Deklan Schnupp has competed under USPA, IPL federations.
Career best competition total: 490.0 kg with a DOTS score of 443.49. Individual lift PRs: 200.0 kg squat, 95.0 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.