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Delaney Wallace

USA Male Elite

Vital Statistics

Delaney Wallace is a USA powerlifter with a best competition total of 897.5 kg and a best DOTS of 586.71.

Best total
897.5 kg
Best DOTS
586.71
Competition context
93 kg class, AMP, Raw
Meet count
15 sanctioned meets
Best Squat
345 kg
Best Bench
217.5 kg
Best Deadlift
350 kg
Best Total
897.5 kg
Best DOTS
586.71
Best Wilks
580.18
Meet Count
15
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 345 kg 92.3 kg Open Nationals 2026-03-05 93
Bench Press 217.5 kg 92.3 kg Open Nationals 2026-03-05 93
Deadlift 350 kg 82.7 kg Classic Open Nationals 2025-04-03 83
Total 897.5 kg 92.3 kg Open Nationals 2026-03-05 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-02-03 SMG's Westchester Rebellion 235 kg 178.5 kg 255 kg 668.5 kg
2018-07-12 National Championships 255 kg 175 kg 290 kg 720 kg
2019-10-16 Raw Nationals 280 kg 185 kg 287.5 kg 752.5 kg
2020-03-07 Arnold A7 Pro Raw Challenge 292.5 kg 192.5 kg 305 kg 790 kg
2021-06-14 Raw Nationals 302.5 kg 197.5 kg 322.5 kg 822.5 kg
2023-03-25 Sheffield Powerlifting Championships 305 kg 200 kg 330 kg 835 kg
2024-02-10 Sheffield Powerlifting Championships 305 kg 207.5 kg 330 kg 842.5 kg
2025-04-03 Classic Open Nationals 310 kg 207.5 kg 350 kg 867.5 kg
2025-11-22 SBD Austin 335 kg 215 kg 337.5 kg 887.5 kg
2026-03-05 Open Nationals 345 kg 217.5 kg 335 kg 897.5 kg

Delaney Wallace's best total of 897.5kg places him above the 99th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-05 Open Nationals AMP 93 92.3 kg 345 kg 217.5 kg 335 kg 897.5 kg 573.3 4
2025-11-22 SBD Austin AMP 93 92.6 kg 335 kg 215 kg 337.5 kg 887.5 kg 565.9 6
2025-04-03 Classic Open Nationals AMP 83 82.7 kg 310 kg 207.5 kg 350 kg 867.5 kg 586.7 3
2024-07-27 SBD Raleigh Prime Time AMP - 82.8 kg 310 kg 207.5 kg 322.5 kg 840 kg 568.0 5
2024-02-10 Sheffield Powerlifting Championships IPF - 82.8 kg 305 kg 207.5 kg 330 kg 842.5 kg 569.7 3
2023-06-11 World Classic Powerlifting Championships IPF 83 82.8 kg 295 kg 195 kg 325 kg 815 kg 550.9 1
2023-03-25 Sheffield Powerlifting Championships IPF - 82.9 kg 305 kg 200 kg 330 kg 835 kg 564.1 4
2022-06-06 World Classic Powerlifting Championships IPF 83 82.4 kg 295 kg 192.5 kg 315 kg 802.5 kg 544.0 1
2022-04-01 Classic Open Nationals Presented by SBD AMP 83 82.4 kg 300 kg 190 kg 320 kg 810 kg 549.2 1
2021-06-14 Raw Nationals USAPL 83 82.9 kg 302.5 kg 197.5 kg 322.5 kg 822.5 kg 555.5 2
2020-03-07 Arnold A7 Pro Raw Challenge USAPL 83 82.1 kg 292.5 kg 192.5 kg 305 kg 790 kg 536.7 1
2019-10-16 Raw Nationals USAPL 83 82.3 kg 280 kg 185 kg 287.5 kg 752.5 kg 510.6 6
2019-06-15 New York State Championships USAPL 83 82.5 kg 230 kg 182.5 kg 287.5 kg 700 kg 474.3 1
2018-07-12 National Championships USPA 82.5 81.9 kg 255 kg 175 kg 290 kg 720 kg 489.8 1
2018-02-03 SMG's Westchester Rebellion USPA 82.5 81.8 kg 235 kg 178.5 kg 255 kg 668.5 kg 455.0 1

Strength Fingerprint

How Delaney Wallace's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
99th percentile
Elite
Deadlift
99th percentile
Elite
Total
99th percentile
Elite

Lift Balance

Squat 37.8% | avg 35.3%
Bench 23.8% | avg 23.5%
Deadlift 38.4% | avg 41.2%

Balanced lifter - contributions close to the population average

Squat makes up 37.8% of Delaney Wallace's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

83kg Raw lifters

Delaney Wallace, 31

This cohort typically peaks at 23. At 31, Delaney Wallace competes 8 years past the statistical peak, among the 28% of lifters still competing at 31.

Athletes With Similar Stats

Poland
DOTS: 646.9
880 kg total
Ecuador
DOTS: 646.7
955 kg total
Ukraine
DOTS: 639.7
945 kg total
Norway
DOTS: 639.4
917.5 kg total

Explore Further

About Delaney Wallace

Delaney Wallace is competitive powerlifter who has competed in 15 sanctioned meets since 2018. Delaney Wallace has competed under AMP, IPF, USAPL, USPA federations.

Career best competition total: 897.5 kg with a DOTS score of 586.71. Individual lift PRs: 345.0 kg squat, 217.5 kg bench press, 350.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.