Deron Agaran
Vital Statistics
Deron Agaran is a USA powerlifter with a best competition total of 552.5 kg and a best DOTS of 430.49.
- Best total
- 552.5 kg
- Best DOTS
- 430.49
- Competition context
- 67.5 kg class, USPA, Single-ply
- Meet count
- 29 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 66.5 kg | Maui Powerlifting Championships 4 | 2022-08-13 | 67.5 |
| Bench Press | 240 kg | 77 kg | Hawaii State Benchpress & Deadlift | 2015-09-13 | 82.5 |
| Deadlift | 185.0 kg | 75 kg | Sonnys XXI Bench Press and Deadlift Competition | 2022-03-06 | 75 |
| Total | 552.5 kg | 66.5 kg | Maui Powerlifting Championships 4 | 2022-08-13 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-11-12 | World Championships | - | 192.5 kg | - | 192.5 kg |
| 2011-11-01 | World Championships | - | 205 kg | - | 205 kg |
| 2012-08-25 | Hawaii State Benchpress and Deadlift | - | 232.5 kg | - | 232.5 kg |
| 2015-09-13 | Hawaii State Benchpress & Deadlift | - | 240 kg | - | 240 kg |
| 2021-10-31 | Worlds | - | - | - | 320.4 kg |
| 2022-03-06 | Sonnys XXI Bench Press and Deadlift Competition | - | 147.5 kg | 185.0 kg | 332.5 kg |
| 2022-04-15 | Moku Nui Championships | 147.5 kg | 150 kg | 175 kg | 472.5 kg |
| 2022-08-13 | Maui Powerlifting Championships 4 | 172.5 kg | 207.5 kg | 172.5 kg | 552.5 kg |
Deron Agaran's best total of 552.5kg places him above the 90th percentile of all 75kg Raw lifters ever recorded (84,253 entries).
Competition History
37 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-22 | Sonny's XXV BP & DL Championships | WABDL | 75 | 73.6 kg | - | - | 167.5 kg | 167.5 kg | 121.7 | 1 | |
| 2025-03-23 | Sonny's XXIV BP & DL Championship | WABDL | 82.5 | 79.3 kg | - | 209.9 kg | - | 209.9 kg | 145.5 | 1 | |
| 2024-11-06 | World Championships | WABDL | 67.5 | 67.5 kg | - | 202.4 kg | - | 202.4 kg | 156.0 | 1 | |
| 2024-07-07 | Hawaii's Strongest BP and DL Championships | WABDL | 75 | 73.6 kg | - | 200.4 kg | - | 200.4 kg | 145.6 | 1 | |
| 2024-05-05 | Tested Year of the Mana | USPA | 75 | 74.6 kg | 165 kg | 142.5 kg | 75 kg | 382.5 kg | 275.4 | 1 | |
| 2024-03-03 | Sonny's XXIII Championships | WABDL | 82.5 | 77.5 kg | - | 189.9 kg | - | 189.9 kg | 133.5 | 1 | |
| 2023-11-29 | World Championships | WABDL | 82.5 | 77.7 kg | - | 177.5 kg | - | 177.5 kg | 124.6 | 1 | |
| 2023-07-02 | Hawaii's Strongest Championships | WABDL | 67.5 | 67.3 kg | - | 125.0 kg | - | 125.0 kg | 96.5 | 1 | |
| 2022-08-13 | Maui Powerlifting Championships 4 | USPA | 67.5 | 66.5 kg | - | - | 172.5 kg | 172.5 kg | 134.4 | 1 | |
| 2022-08-13 | Maui Powerlifting Championships 4 | USPA | 67.5 | 66.5 kg | - | 207.5 kg | - | 207.5 kg | 161.7 | 1 | |
| 2022-08-13 | Maui Powerlifting Championships 4 | USPA | 67.5 | 66.5 kg | 172.5 kg | 207.5 kg | 172.5 kg | 552.5 kg | 430.5 | 1 | |
| 2022-04-15 | Moku Nui Championships | USPA | 67.5 | 66.6 kg | 147.5 kg | 150 kg | 175 kg | 472.5 kg | 367.8 | 1 | |
| 2022-03-06 | Sonnys XXI Bench Press and Deadlift Competition | WABDL | 75 | 75 kg | - | 147.5 kg | 185.0 kg | 332.5 kg | 238.6 | 1 | |
| 2022-03-06 | Sonnys XXI Bench Press and Deadlift Competition | WABDL | 75 | 75 kg | - | - | 185.0 kg | 185.0 kg | 132.7 | 1 | |
| 2022-03-06 | Sonnys XXI Bench Press and Deadlift Competition | WABDL | 75 | 75 kg | - | 147.5 kg | - | 147.5 kg | 105.8 | 1 | |
| 2021-12-11 | Alaka'i Real Steel Lift Off 5 | USPA | 67.5 | 66.8 kg | - | 135 kg | - | 135 kg | 104.8 | 1 | |
| 2021-12-11 | Alaka'i Real Steel Lift Off 5 | USPA | 67.5 | 66.8 kg | - | 135 kg | 175 kg | - | - | DQ | |
| 2021-12-11 | Alaka'i Real Steel Lift Off 5 | USPA | 67.5 | 66.8 kg | - | - | 175 kg | 175 kg | 135.9 | 1 | |
| 2021-10-31 | Worlds | WABDL | 67.5 | 67.5 kg | - | 142.9 kg | - | 142.9 kg | 110.2 | 1 | |
| 2021-10-31 | Worlds | WABDL | 67.5 | 67.5 kg | - | - | 177.5 kg | 177.5 kg | 136.8 | 1 | |
| 2021-10-31 | Worlds | WABDL | 67.5 | 67.5 kg | - | - | - | 320.4 kg | 246.9 | 1 | |
| 2019-11-12 | World Championships | WABDL | 75 | 75 kg | - | 235.5 kg | - | 235.5 kg | 169.0 | 2 | |
| 2018-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | 232.5 kg | - | 232.5 kg | 157.5 | 1 | |
| 2016-07-03 | Sonny's 12th Push-Pull | WABDL | 75 | 75 kg | - | 235 kg | - | 235 kg | 168.6 | 1 | |
| 2016-02-21 | Sonny's 2nd Hawaii Island | WABDL | 67.5 | 67.5 kg | - | 205 kg | - | 205 kg | 158.0 | 1 | |
| 2015-11-23 | World Championships | WABDL | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2015-09-13 | Hawaii State Benchpress & Deadlift | USPA | 82.5 | 77 kg | - | 240 kg | - | 240 kg | 169.4 | 1 | |
| 2015-08-02 | Sonny's XI Annual BP & DL | WABDL | 75 | 75 kg | - | 230 kg | - | 230 kg | 165.0 | 1 | |
| 2015-02-15 | Sonny's Push/Pull | WABDL | 75 | 75 kg | - | 230 kg | - | 230 kg | 165.0 | 1 | |
| 2014-08-24 | Hawaii State Benchpress and Deadlift | USPA | 75 | 74.2 kg | - | 230 kg | - | 230 kg | 166.2 | 1 | |
| 2012-11-13 | World Championships | WABDL | 82.5 | 82.5 kg | - | 225 kg | - | 225 kg | 152.4 | 1 | |
| 2012-08-25 | Hawaii State Benchpress and Deadlift | USPA | 75 | 74.1 kg | - | 232.5 kg | - | 232.5 kg | 168.1 | 1 | |
| 2011-11-01 | World Championships | WABDL | 82.5 | 82.5 kg | - | 205 kg | - | 205 kg | 138.9 | 1 | |
| 2011-08-27 | Hawaii Benchpress and Deadlift | USPA | 75 | 75 kg | - | 192.5 kg | - | 192.5 kg | 138.1 | 1 | |
| 2011-07-10 | Sonny's Annual BP & DL | WABDL | 75 | 75 kg | - | 192.5 kg | - | 192.5 kg | 138.1 | 1 | |
| 2010-11-16 | World Championships | WABDL | 82.5 | 82.5 kg | - | 182.5 kg | - | 182.5 kg | 123.6 | 1 | |
| 2008-11-12 | World Championships | WABDL | 75 | 75 kg | - | 192.5 kg | - | 192.5 kg | 138.1 | 1 |
Records Held
Strength Fingerprint
How Deron Agaran's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 40.2% of Deron Agaran's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 64, Deron Agaran competes 44 years past the statistical peak, among the 5% of lifters still competing at 64.
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About Deron Agaran
Deron Agaran is competitive powerlifter who has competed in 29 sanctioned meets since 2008. Deron Agaran has competed under WABDL, USPA federations.
Career best competition total: 552.5 kg with a DOTS score of 430.49. Individual lift PRs: 172.5 kg squat, 240.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.