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Don Craig

USA Male
Best Squat
295 kg
Best Bench
195 kg
Best Deadlift
300 kg
Best Total
782.5 kg
Best DOTS
511.21
Best Wilks
504.81
Meet Count
13
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 295 kg 88.2 kg Carolina Primetime 2022-10-15 -
Bench Press 195 kg 88.2 kg Carolina Primetime 2022-10-15 -
Deadlift 300 kg 86 kg Hickory Classic 2016-10-08 90
Total 782.5 kg 88.2 kg Carolina Primetime 2022-10-15 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-08-16 State Powerlifting Championships 167.8 kg 127.0 kg 238.1 kg 533.0 kg
2014-10-24 Powerlifting Nationals 181.4 kg 136.1 kg 249.5 kg 567.0 kg
2015-02-07 Western Carolina Powerlifting Open 192.8 kg 142.9 kg 263.1 kg 598.7 kg
2016-02-06 Western Carolina Powerlifting Open 217.7 kg 136.1 kg 279.0 kg 632.8 kg
2016-04-02 Drug Tested-Georgia Open Powerlifting Championships 220 kg 140 kg 282.5 kg 642.5 kg
2016-10-08 Hickory Classic 225 kg 150 kg 300 kg 675 kg
2017-10-20 Powerlifting Nationals 238.1 kg 158.8 kg 294.8 kg 691.7 kg
2021-07-10 North Carolina State Championship 265 kg 170 kg 290 kg 725 kg
2022-10-15 Carolina Primetime 295 kg 195 kg 292.5 kg 782.5 kg

's best total of 782.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-10-15 Carolina Primetime USAPL - 88.2 kg 295 kg 195 kg 292.5 kg 782.5 kg 511.2 1
2022-03-05 Drug Tested Mountain Madness USPA 90 89.2 kg 285 kg 187.5 kg - - - DQ
2021-07-10 North Carolina State Championship USAPL 93 88.3 kg 265 kg 170 kg 290 kg 725 kg 473.4 1
2020-09-05 Power Mountain Showcase USAPL 83 82.5 kg 242.5 kg 147.5 kg 275 kg 665 kg 450.6 1
2017-10-20 Powerlifting Nationals IronBoy 90 90 kg 238.1 kg 158.8 kg 294.8 kg 691.7 kg 447.3 1
2016-10-08 Hickory Classic USPA 90 86 kg 225 kg 150 kg 300 kg 675 kg 446.9 1
2016-04-02 Drug Tested-Georgia Open Powerlifting Championships USPA 90 86.1 kg 220 kg 140 kg 282.5 kg 642.5 kg 425.1 2
2016-02-06 Western Carolina Powerlifting Open IronBoy 82.5 82.5 kg 217.7 kg 136.1 kg 279.0 kg 632.8 kg 428.6 1
2015-08-15 State Powerlifting Championships IronBoy 90 90 kg 188.2 kg 113.4 kg 260.8 kg 562.5 kg 363.7 1
2015-06-20 Powerlifting Championships IronBoy 90 90 kg 190.5 kg 124.7 kg 260.8 kg 576.1 kg 372.5 1
2015-02-07 Western Carolina Powerlifting Open IronBoy 90 90 kg 192.8 kg 142.9 kg 263.1 kg 598.7 kg 387.2 1
2014-10-24 Powerlifting Nationals IronBoy 82.5 82.5 kg 181.4 kg 136.1 kg 249.5 kg 567.0 kg 384.1 1
2014-08-16 State Powerlifting Championships IronBoy 82.5 82.5 kg 167.8 kg 127.0 kg 238.1 kg 533.0 kg 361.0 1

Career Stage

90kg Raw lifters

, 35

This cohort typically peaks at 20. At 35, competes 15 years past the statistical peak, among the 43% of lifters still competing at 35.

Explore Further

About Don Craig

Don Craig is competitive powerlifter who has competed in 13 sanctioned meets since 2014. Don Craig has competed under USAPL, USPA, IronBoy federations.

Career best competition total: 782.5 kg with a DOTS score of 511.21. Individual lift PRs: 295.0 kg squat, 195.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.