Donald Riffle Jr
Vital Statistics
Donald Riffle Jr is a USA powerlifter with a best competition total of 839.2 kg and a best DOTS of 497.00.
- Competition context
- 110 kg class, ADFPA, Single-ply
- Age
- About 57 (born around 1969)
- Bodyweight
- 115.2 kg at last meet (Apr 2026)
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322.1 kg | 110 kg | Lawrence Garro Memorial | 1997-08-31 | 110 |
| Bench Press | 199.6 kg | 110 kg | Lawrence Garro Memorial | 1997-08-31 | 110 |
| Deadlift | 325 kg | 118 kg | The Freaks Come Out At Night | 2022-11-05 | 125 |
| Total | 839.2 kg | 110 kg | Lawrence Garro Memorial | 1997-08-31 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-03-06 | Maryland State | 226.8 kg | 140.6 kg | 251.7 kg | 619.2 kg |
| 1994-04-01 | Lifetime Drug Free Nationals | 255 kg | 162.5 kg | 272.5 kg | 690 kg |
| 1997-08-31 | Lawrence Garro Memorial | 322.1 kg | 199.6 kg | 317.5 kg | 839.2 kg |
Donald Riffle Jr's best total of 839.2kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | PowerPalooza 28 | RPS | 125 | 115.2 kg | 317.5 kg | 174.6 kg | 290.3 kg | 782.5 kg | 455.7 | 1 | |
| 2024-10-19 | Old Line Hoist | USPC | 125 | 117.5 kg | 306 kg | 188 kg | 318 kg | 812 kg | 469.7 | 1 | |
| 2023-10-14 | Americas' Championship | USPC | 125 | 118 kg | 295 kg | 191 kg | 323 kg | 809 kg | 467.3 | 1 | |
| 2023-03-18 | Mid-Atlantic Regional Championship | USPC | 125 | 116.3 kg | 275 kg | 193 kg | 318 kg | 786 kg | 456.2 | 1 | |
| 2022-11-05 | The Freaks Come Out At Night | WRPF | 125 | 118 kg | 300 kg | 190 kg | 325 kg | 815 kg | 470.7 | 1 | |
| 2021-11-13 | Old Line Hoist | USPC | 110 | 109 kg | 235 kg | 165 kg | 310 kg | 710 kg | 422.0 | 1 | |
| 2021-06-26 | Strength Spectacular | IPA | 110 | 110.0 kg | 306.2 kg | 183.7 kg | 319.8 kg | 809.7 kg | 479.6 | 1 | |
| 2021-01-31 | NJ and North American Championships | RPS | 110 | 109.7 kg | 265.4 kg | 167.8 kg | 322.1 kg | 755.2 kg | 447.8 | 1 | |
| 2020-02-22 | 6th Mid-Atlantic Classic | USPA | 100 | 99.1 kg | 272.5 kg | 177.5 kg | 300 kg | 750 kg | 463.5 | 1 | |
| 2019-11-23 | National Powerlifting & Bench Press Championships | IPA | 100 | 100 kg | 258.6 kg | 163.3 kg | 283.5 kg | 705.3 kg | 434.2 | 1 | |
| 2019-03-16 | Pennsylvania State Powerlifting Championships | IPA | 100 | 99.6 kg | 256.3 kg | 158.8 kg | 272.2 kg | 687.2 kg | 423.7 | 1 | |
| 1999-10-23 | World Powerlifting Championships | AAU | 110 | 110 kg | 260.8 kg | 176.9 kg | 294.8 kg | 732.6 kg | 433.9 | 2 | |
| 1998-11-06 | Worlds | WNPF | 113.4 | 108.0 kg | 242.5 kg | 172.5 kg | 305 kg | 720 kg | 429.5 | 2 | |
| 1998-06-13 | Raw Nationals & North American Championships | WNPF | 113.4 | 113.4 kg | 258.6 kg | 165.6 kg | 301.6 kg | 725.8 kg | 425.1 | 1 | |
| 1997-08-31 | Lawrence Garro Memorial | ADFPA | 110 | 110 kg | 322.1 kg | 199.6 kg | 317.5 kg | 839.2 kg | 497.0 | 1 | |
| 1994-04-01 | Lifetime Drug Free Nationals | ADFPA | 100 | 100 kg | 255 kg | 162.5 kg | 272.5 kg | 690 kg | 424.7 | 8 | |
| 1993-03-06 | Maryland State | ADFPA | 100 | 100 kg | 226.8 kg | 140.6 kg | 251.7 kg | 619.2 kg | 381.1 | 3 |
Records Held
Strength Fingerprint
How Donald Riffle Jr's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.0% of Donald Riffle Jr's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. Donald Riffle Jr is 57.
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About Donald Riffle Jr
Donald Riffle Jr is a competitive powerlifter who has competed in 17 sanctioned meets since 1993. Donald Riffle Jr has competed under RPS, USPC, WRPF, IPA, USPA, AAU, WNPF, ADFPA federations.
Career best competition total: 839.2 kg with a DOTS score of 497.00. Individual lift PRs: 322.1 kg squat, 199.6 kg bench press, 325.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.