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Duncan
United States
Male
Elite
Vital Statistics
Duncan is a United States powerlifter with a best competition total of 406.0 kg and a best DOTS of 289.13.
- Best total
- 406.0 kg
- Best DOTS
- 289.13
- Competition context
- 100 kg class, WNPF, Wraps
- Meet count
- 6 sanctioned meets
Best Squat
102.1 kg
Best Bench
181.4 kg
Best Deadlift
192.8 kg
Best Total
406.0 kg
Best DOTS
289.13
Best Wilks
290.78
Meet Count
6
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 102.1 kg | 100 kg | Lifetime Raw World Cup & North Americans | 2010-04-24 | 100 |
| Bench Press | 181.4 kg | 100 kg | Northern USA | 1996-01-21 | 100 |
| Deadlift | 192.8 kg | 100 kg | Lifetime Raw World Cup & North Americans | 2010-04-24 | 100 |
| Total | 406.0 kg | 100 kg | Lifetime Raw World Cup & North Americans | 2010-04-24 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1994-01-08 | National Bench Press | - | 170 kg | - | 170 kg |
| 1996-01-21 | Northern USA | - | 181.4 kg | - | 181.4 kg |
| 1997-10-26 | Raw & East Coast Champs | 77.1 kg | 54.4 kg | 129.3 kg | 260.8 kg |
| 1998-07-26 | Nationals/McCray Naturals | 93.0 kg | 52.2 kg | 129.3 kg | 274.4 kg |
| 2010-04-24 | Lifetime Raw World Cup & North Americans | 102.1 kg | 111.1 kg | 192.8 kg | 406.0 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-04-24 | Lifetime Raw World Cup & North Americans | WNPF | 100 | 100 kg | 102.1 kg | 111.1 kg | 192.8 kg | 406.0 kg | 249.9 | 1 | |
| 2008-11-22 | World Championships | WNPF | 90 | 90 kg | - | 161.0 kg | - | 161.0 kg | 104.1 | 3 | |
| 1998-07-26 | Nationals/McCray Naturals | WNPF | 58.9 | 59.0 kg | 93.0 kg | 52.2 kg | 129.3 kg | 274.4 kg | 235.0 | 1 | |
| 1997-10-26 | Raw & East Coast Champs | WNPF | 60 | 60 kg | - | - | 129.3 kg | 129.3 kg | 143.3 | 1 | |
| 1997-10-26 | Raw & East Coast Champs | WNPF | 60 | 60 kg | 77.1 kg | 54.4 kg | 129.3 kg | 260.8 kg | 289.1 | 1 | |
| 1996-01-21 | Northern USA | WNPF | 100 | 100 kg | - | 181.4 kg | - | 181.4 kg | 111.7 | 1 | |
| 1994-01-08 | National Bench Press | NASA | 110 | 110 kg | - | 170 kg | - | 170 kg | 100.7 | 3 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 3.9% | Squat stronger than 3.9% of 100kg male lifters |
| Bench Press | 85.5% | Bench Press stronger than 85.5% of 100kg male lifters |
| Deadlift | 17.0% | Deadlift stronger than 17.0% of 100kg male lifters |
| Total | 58.3% | Total stronger than 58.3% of 100kg male lifters |
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About Duncan
Duncan is a United States competitive powerlifter who has competed in 6 sanctioned meets since 1994. Duncan has competed under WNPF, NASA federations.
Career best competition total: 406.0 kg with a DOTS score of 289.13. Individual lift PRs: 102.1 kg squat, 181.4 kg bench press, 192.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.