Eerika Palosaari
Finland
Female
Elite
Vital Statistics
Eerika Palosaari is a Finland powerlifter with a best competition total of 457.5 kg and a best DOTS of 498.66.
- Best total
- 457.5 kg
- Best DOTS
- 498.66
- Competition context
- 63 kg class, SVNL, Single-ply
- Meet count
- 37 sanctioned meets
- Records held
- 1
Best Squat
165 kg
Best Bench
140 kg
Best Deadlift
162.5 kg
Best Total
457.5 kg
Best DOTS
498.66
Best Wilks
505.12
Meet Count
37
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 63.0 kg | TVN - Varustevoimanosto - Tampere | 2026-02-20 | 63 |
| Bench Press | 140 kg | 62.5 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 63 |
| Deadlift | 162.5 kg | 63.0 kg | TVN - Varustevoimanosto - Tampere | 2026-02-20 | 63 |
| Total | 457.5 kg | 63.0 kg | TVN - Varustevoimanosto - Tampere | 2026-02-20 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-10-27 | Klassinen voimanosto | 57.5 kg | 35 kg | 62.5 kg | 155 kg |
| 2019-01-26 | Nuorten klassisen voimanoston SM | 60 kg | 35 kg | 65 kg | 160 kg |
| 2019-06-15 | Klassinen voimanosto | 62.5 kg | 35 kg | 77.5 kg | 175 kg |
| 2019-09-21 | Syyskuun Power-Cup | 70 kg | 40 kg | 80 kg | 190 kg |
| 2019-12-14 | Klassinen voimanosto | 65 kg | 42.5 kg | 90 kg | 197.5 kg |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | 75 kg | 45 kg | 100 kg | 220 kg |
| 2020-11-28 | Kansallinen klassinen voimanosto | 80 kg | 47.5 kg | 105 kg | 232.5 kg |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | 82.5 kg | 60 kg | 95 kg | 237.5 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 90 kg | 60 kg | 100 kg | 250 kg |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | 90 kg | 67.5 kg | 107.5 kg | 265 kg |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 95 kg | 67.5 kg | 110 kg | 272.5 kg |
| 2023-01-27 | Nuorten klassisen voimanoston SM | 100 kg | 70 kg | 125 kg | 295 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 127.5 kg | 82.5 kg | 130 kg | 340 kg |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | 135 kg | 90 kg | 140 kg | 365 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 157.5 kg | 105 kg | 150 kg | 412.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 160 kg | 115 kg | 160 kg | 435 kg |
| 2026-02-20 | TVN - Varustevoimanosto - Tampere | 165 kg | 130 kg | 162.5 kg | 457.5 kg |
Eerika Palosaari's best total of 457.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,395 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 63 | 62.5 kg | - | 140 kg | - | 140 kg | 151.3 | 1 | |
| 2026-02-22 | TVN - Varustepenkkipunnerrus - Tampere | SVNL | 69 | 64.2 kg | - | 140 kg | - | 140 kg | 148.9 | 1 | |
| 2026-02-20 | TVN - Varustevoimanosto - Tampere | SVNL | 63 | 63.0 kg | 165 kg | 130 kg | 162.5 kg | 457.5 kg | 492.3 | 2 | |
| 2025-09-12 | Western European Powerlifting Championships | EPF | 63 | 62.9 kg | - | - | - | - | - | DQ | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 63 | 63.0 kg | - | 135 kg | - | 135 kg | 145.2 | 2 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 63 | 62.6 kg | 165 kg | - | 142.5 kg | - | - | DQ | |
| 2025-01-04 | LIKE - Varustevoimanosto | SVNL | 63 | 61.8 kg | 160 kg | 130 kg | 140 kg | 430 kg | 468.2 | 1 | |
| 2024-12-20 | LIKE - Varustepenkkipunnerrus Hämeenlinna | SVNL | 63 | 62.2 kg | - | 138 kg | - | 138 kg | 149.6 | 1 | |
| 2024-11-02 | Syyspenkkarit | SVNL | 63 | 63 kg | - | - | - | - | - | DQ | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 57 | 57.0 kg | 160 kg | 115 kg | 160 kg | 435 kg | 498.7 | 3 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 57 | 56.6 kg | 157.5 kg | 105 kg | 150 kg | 412.5 kg | 474.6 | 2 | |
| 2024-03-23 | Kansallinen penkkipunnerruskilpailu | SVNL | 63 | 60.6 kg | - | 120 kg | - | 120 kg | 132.3 | 1 | |
| 2024-01-19 | E-SV - Klassinen penkkipunnerrus | SVNL | 63 | 58.2 kg | - | 75 kg | - | 75 kg | 84.8 | 1 | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | IPF | 52 | 52.0 kg | 97.5 kg | 70 kg | 130 kg | 297.5 kg | 362.7 | 9 | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 52 | 52 kg | 135 kg | 90 kg | 140 kg | 365 kg | 444.9 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 57 | 55.3 kg | - | 77.5 kg | - | 77.5 kg | 90.6 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 57 | 54.9 kg | - | 97.5 kg | - | 97.5 kg | 114.5 | 1 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 52 | 51.7 kg | 127.5 kg | 82.5 kg | 130 kg | 340 kg | 416.4 | 3 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 52.7 kg | - | 67.5 kg | - | 67.5 kg | 81.6 | 1 | |
| 2023-01-27 | Nuorten klassisen voimanoston SM | SVNL | 57 | 52.1 kg | 100 kg | 70 kg | 125 kg | 295 kg | 359.1 | 2 | |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 52 | 51.2 kg | - | 75 kg | - | 75 kg | 92.5 | 1 | |
| 2022-10-15 | Syyspenkkarit | SVNL | 57 | 53.1 kg | - | - | - | - | - | DQ | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | IPF | 52 | 51.4 kg | 95 kg | 67.5 kg | 110 kg | 272.5 kg | 334.9 | 3 | |
| 2022-05-07 | Klassinen ja Varustepenkkipunnerrus | SVNL | 57 | 52.8 kg | - | 72.5 kg | - | 72.5 kg | 87.5 | 1 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 55.5 kg | - | 70 kg | - | 70 kg | 81.6 | 1 | |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | SVNL | 57 | 54.5 kg | 90 kg | 67.5 kg | 107.5 kg | 265 kg | 312.7 | 2 | |
| 2022-01-08 | Tammipenkkarit klassinen ja varuste | SVNL | 57 | 53.7 kg | - | 65 kg | - | 65 kg | 77.5 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 52 | 51.9 kg | 90 kg | 60 kg | 100 kg | 250 kg | 305.1 | 6 | |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | NordicPF | 52 | 51.8 kg | 82.5 kg | 60 kg | 95 kg | 237.5 kg | 290.3 | 1 | |
| 2021-08-07 | Nuorten klassisen voimanoston SM-kisat | SVNL | 52 | 50.6 kg | 75 kg | 55 kg | 80 kg | 210 kg | 261.1 | 1 | |
| 2021-01-23 | Tammipenkkarit klassinen ja varuste | SVNL | 52 | 50.5 kg | - | 52.5 kg | - | 52.5 kg | 65.3 | 1 | |
| 2020-11-28 | Kansallinen klassinen voimanosto | SVNL | 52 | 49.6 kg | 80 kg | 47.5 kg | 105 kg | 232.5 kg | 293.2 | 1 | |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | SVNL | 52 | 50.9 kg | 75 kg | 45 kg | 100 kg | 220 kg | 272.2 | 1 | |
| 2019-12-14 | Klassinen voimanosto | SVNL | 52 | 49.0 kg | 65 kg | 42.5 kg | 90 kg | 197.5 kg | 251.3 | 1 | |
| 2019-09-21 | Syyskuun Power-Cup | SVNL | 52 | 51.7 kg | 70 kg | 40 kg | 80 kg | 190 kg | 232.5 | 1 | |
| 2019-06-15 | Klassinen voimanosto | SVNL | 52 | 49 kg | 62.5 kg | 35 kg | 77.5 kg | 175 kg | 222.5 | 1 | |
| 2019-01-26 | Nuorten klassisen voimanoston SM | SVNL | 47 | 43.9 kg | 60 kg | 35 kg | 65 kg | 160 kg | 220.9 | 2 | |
| 2018-10-27 | Klassinen voimanosto | SVNL | 47 | 46.9 kg | 57.5 kg | 35 kg | 62.5 kg | 155 kg | 203.6 | 1 |
Records Held
120 kg
Bench · 63 kg · Raw
Strength Fingerprint
How Eerika Palosaari's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
35.3%
avg 36.0%
Bench
29.9%
avg 20.2%
Deadlift
34.8%
avg 43.8%
population average
Bench-dominant profile
Bench press makes up 29.9% of Eerika Palosaari's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
52kg Raw lifters
Eerika Palosaari, 21
At 21, Eerika Palosaari is at the statistical peak age for this cohort (22).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Eerika Palosaari
Eerika Palosaari is competitive powerlifter who has competed in 37 sanctioned meets since 2018. Eerika Palosaari has competed under IPF, SVNL, EPF, NordicPF federations.
Career best competition total: 457.5 kg with a DOTS score of 498.66. Individual lift PRs: 165.0 kg squat, 140.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.