Eleonora Pontoni
Vital Statistics
Eleonora Pontoni is a Italy powerlifter with a best competition total of 635.0 kg and a best DOTS of 618.52.
- Competition context
- 76 kg class, EPF, Single-ply
- Age
- About 23 (born around 2003)
- Bodyweight
- 75.3 kg at last meet (Sep 2026)
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
| Bench Press | 210 kg | 78.1 kg | 24° Gara Nazionale Open Di Panca Attrezzata | 2025-01-19 | 84 |
| Deadlift | 205 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
| Total | 635 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Državno prvenstvo v klasičnem troboju moči in potisku s prsi | 145 kg | 95 kg | 150 kg | 390 kg |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | 140.5 kg | 95.5 kg | 155 kg | 391 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 150 kg | 95.5 kg | 152.5 kg | 398 kg |
| 2022-06-05 | 39 gara nazionale open di powerlifting attrezzata maschile e femminile | 206 kg | 145 kg | 155 kg | 506 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 210 kg | 157.5 kg | 200 kg | 567.5 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 212.5 kg | 170 kg | 197.5 kg | 580 kg |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | 222.5 kg | 205 kg | 190 kg | 617.5 kg |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | 232.5 kg | 197.5 kg | 205 kg | 635 kg |
Eleonora Pontoni's best total of 635kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (18,438 entries).
Competition History
29 entriesRecords Held
Strength Fingerprint
How Eleonora Pontoni's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 32.4% of Eleonora Pontoni's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
Average DOTS by age for 76 kg Raw lifters, from 15,202 competition entries.
Among 76 kg Raw lifters, average DOTS is highest around age 24. Eleonora Pontoni is 23.
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About Eleonora Pontoni
Eleonora Pontoni is a competitive powerlifter who has competed in 29 sanctioned meets since 2021. Eleonora Pontoni has competed under FIPL, EPF, IPF, PLZS federations.
Career best competition total: 635.0 kg with a DOTS score of 618.52. Individual lift PRs: 232.5 kg squat, 210.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

