Skip to main content
Eleonora Pontoni
Italy
Female
Best Squat
232.5 kg
Best Bench
210 kg
Best Deadlift
205 kg
Best Total
635 kg
Best DOTS
618.52
Best Wilks
603.71
Meet Count
28
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
| Bench Press | 210 kg | 78.1 kg | 24° Gara Nazionale Open Di Panca Attrezzata | 2025-01-19 | 84 |
| Deadlift | 205 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
| Total | 635 kg | 75.0 kg | European Equipped Open & Juniors Powerlifting Championship | 2025-05-02 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-06-26 | Državno prvenstvo v klasičnem troboju moči in potisku s prsi | 145 kg | 95 kg | 150 kg | 390 kg |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | 140.5 kg | 95.5 kg | 155 kg | 391 kg |
| 2021-12-03 | European Classic Powerlifting Championships | 150 kg | 95.5 kg | 152.5 kg | 398 kg |
| 2022-06-05 | 39 gara nazionale open di powerlifting attrezzata maschile e femminile | 206 kg | 145 kg | 155 kg | 506 kg |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | 210 kg | 157.5 kg | 200 kg | 567.5 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 212.5 kg | 170 kg | 197.5 kg | 580 kg |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | 222.5 kg | 205 kg | 190 kg | 617.5 kg |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | 232.5 kg | 197.5 kg | 205 kg | 635 kg |
's best total of 635kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-08 | 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile | FIPL | 76 | 75.5 kg | 203.5 kg | 127.5 kg | 200 kg | 531 kg | 515.3 | 1 | |
| 2026-01-18 | 25° CAMPIONATO ITALIANO OPEN DI PANCA ATTREZZATA MASCHILE E FEMMINILE | FIPL | 76 | 75.3 kg | - | 200 kg | - | 200 kg | 194.4 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 76 | 74.4 kg | 192.5 kg | 127.5 kg | 185 kg | 505 kg | 494.1 | 4 | |
| 2025-09-13 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior | FIPL | 76 | 75.2 kg | 195 kg | 125 kg | 190 kg | 510 kg | 496.2 | 1 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 76 | 75.0 kg | 232.5 kg | 197.5 kg | 205 kg | 635 kg | 618.5 | 1 | |
| 2025-02-15 | 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior | FIPL | 76 | 76.0 kg | 203 kg | 131 kg | 195 kg | 529 kg | 511.7 | 1 | |
| 2025-01-19 | 24° Gara Nazionale Open Di Panca Attrezzata | FIPL | 84 | 78.1 kg | - | 210 kg | - | 210 kg | 200.3 | 1 | |
| 2024-12-14 | 23° Coppa Italia di Powerlifting Attrezzata | FIPL | 76 | 75.5 kg | 222.5 kg | 205 kg | 190 kg | 617.5 kg | 599.4 | 1 | |
| 2024-11-23 | 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior | FIPL | 84 | 78.3 kg | 200.5 kg | 131 kg | 195 kg | 526.5 kg | 501.5 | 1 | |
| 2024-07-06 | 41° Gara Nazionale Attrezzata Open | FIPL | 76 | 76 kg | - | 200 kg | 180 kg | - | - | DQ | |
| 2024-01-21 | 23° Gara Nazionale Open di Panca Attrezzata | FIPL | 84 | 77.7 kg | - | 190.5 kg | - | 190.5 kg | 182.2 | 1 | |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | FIPL | 84 | 78.1 kg | - | 108 kg | - | 108 kg | 103.0 | 2 | |
| 2023-12-15 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F | FIPL | 76 | 76 kg | - | 190 kg | 190 kg | - | - | DQ | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 76 | 76.0 kg | 210 kg | 170 kg | 180 kg | 560 kg | 541.7 | 2 | |
| 2023-05-28 | 6 gara nazionale classic femminile j - subj | FIPL | 76 | 75.4 kg | 180 kg | 110 kg | 172.5 kg | 462.5 kg | 449.3 | 2 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 76 | 75.8 kg | 212.5 kg | 170 kg | 197.5 kg | 580 kg | 561.7 | 2 | |
| 2023-01-29 | 22 Gara Nazionale Open Di Panca Attrezzata M/F | FIPL | 76 | 74.7 kg | - | 161 kg | - | 161 kg | 157.1 | 1 | |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | FIPL | 76 | 75.9 kg | - | 105.5 kg | - | 105.5 kg | 102.1 | 1 | |
| 2022-12-18 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminile | FIPL | 76 | 75.4 kg | 210.5 kg | 145 kg | 187.5 kg | 543 kg | 527.4 | 1 | |
| 2022-10-16 | 2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior | FIPL | 76 | 75.9 kg | 176 kg | 111 kg | 182.5 kg | 469.5 kg | 454.4 | 1 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 76 | 74.6 kg | 210 kg | 157.5 kg | 200 kg | 567.5 kg | 554.5 | 1 | |
| 2022-06-26 | 19 coppa bertoletti di panca attrezzata maschile e femminile | FIPL | 76 | 74.6 kg | - | 141 kg | - | 141 kg | 137.7 | 1 | |
| 2022-06-05 | 39 gara nazionale open di powerlifting attrezzata maschile e femminile | FIPL | 76 | 73.8 kg | 206 kg | 145 kg | 155 kg | 506 kg | 497.0 | 2 | |
| 2021-12-19 | 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior | FIPL | 69 | 68.8 kg | 140 kg | 95 kg | 155.5 kg | 390.5 kg | 398.9 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 69 | 68.6 kg | 150 kg | 95.5 kg | 152.5 kg | 398 kg | 407.1 | 1 | |
| 2021-10-11 | Gara di Panca Donne Raw | FIPL | 69 | 69.0 kg | - | 92.5 kg | - | 92.5 kg | 94.3 | 1 | |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | FIPL | 69 | 67.9 kg | 140.5 kg | 95.5 kg | 155 kg | 391 kg | 402.4 | 1 | |
| 2021-06-26 | Državno prvenstvo v klasičnem troboju moči in potisku s prsi | PLZS | 72 | 68.3 kg | 145 kg | 95 kg | 150 kg | 390 kg | 399.9 | G |
Career Stage
76kg Raw lifters
, 23
At 23, is at the statistical peak age for this cohort (24).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Eleonora Pontoni
Eleonora Pontoni is competitive powerlifter who has competed in 28 sanctioned meets since 2021. Eleonora Pontoni has competed under FIPL, EPF, IPF, PLZS federations.
Career best competition total: 635.0 kg with a DOTS score of 618.52. Individual lift PRs: 232.5 kg squat, 210.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.