Ellen Gonçalves Freitas Silva
Vital Statistics
Ellen Gonçalves Freitas Silva is a Brazil powerlifter with a best competition total of 495.0 kg and a best DOTS of 567.12.
- Best total
- 495 kg
- Best DOTS
- 567.12
- Competition context
- 60 kg class, WRPF-Brazil, Wraps
- Meet count
- 6 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 57 kg | X-treme | 2026-06-06 | 60 |
| Bench Press | 75 kg | 57 kg | X-treme | 2026-06-06 | 60 |
| Deadlift | 230 kg | 57 kg | X-treme | 2026-06-06 | 60 |
| Total | 495 kg | 57 kg | X-treme | 2026-06-06 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-07-06 | Psychopower 2 | 150 kg | 60 kg | 200 kg | 410 kg |
| 2024-12-07 | Power Show | 170 kg | 65 kg | 205 kg | 440 kg |
| 2025-05-17 | Survivor 2 | 175 kg | 65 kg | 210 kg | 450 kg |
| 2025-12-06 | Powershow | 190 kg | 70 kg | 215 kg | 475 kg |
| 2026-06-06 | X-treme | 190 kg | 75 kg | 230 kg | 495 kg |
Ellen Gonçalves Freitas Silva's best total of 495kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,023 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | X-treme | WRPF-Brazil | 60 | 57 kg | 190 kg | 75 kg | 230 kg | 495 kg | 567.1 | 1 | |
| 2025-12-06 | Powershow | WRPF-Brazil | 60 | 57.3 kg | 190 kg | 70 kg | 215 kg | 475 kg | 542.3 | 1 | |
| 2025-05-17 | Survivor 2 | WRPF-Brazil | 60 | 58 kg | 175 kg | 65 kg | 210 kg | 450 kg | 509.8 | 1 | |
| 2024-12-07 | Power Show | WRPF-Brazil | 60 | 57 kg | 170 kg | 65 kg | 205 kg | 440 kg | 504.1 | 1 | |
| 2024-10-12 | Braves | WRPF-Brazil | 56 | 55.8 kg | - | - | 200 kg | 200 kg | 232.4 | 1 | |
| 2024-07-06 | Psychopower 2 | WRPF-Brazil | 60 | 56.9 kg | - | - | 200 kg | 200 kg | 229.4 | 1 | |
| 2024-07-06 | Psychopower 2 | WRPF-Brazil | 60 | 56.9 kg | 150 kg | 60 kg | 200 kg | 410 kg | 470.3 | 1 |
Records Held
Strength Fingerprint
How Ellen Gonçalves Freitas Silva's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-lags profile
Bench press makes up 15.2% of Ellen Gonçalves Freitas Silva's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
60kg Raw lifters
At 23, Ellen Gonçalves Freitas Silva is at the statistical peak age for this cohort (22).
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About Ellen Gonçalves Freitas Silva
Ellen Gonçalves Freitas Silva is competitive powerlifter who has competed in 6 sanctioned meets since 2024. Ellen Gonçalves Freitas Silva has competed under WRPF-Brazil federation.
Career best competition total: 495.0 kg with a DOTS score of 567.12. Individual lift PRs: 190.0 kg squat, 75.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.