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Eric Holmbeck

USA Male
Best Squat
355 kg
Best Bench
317.5 kg
Best Deadlift
285 kg
Best Total
957.5 kg
Best DOTS
535.52
Best Wilks
541.19
Meet Count
10
Years Active
15+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 355 kg 130.5 kg Revolution Fitness Powerlifting Championships 2021-01-16 140
Bench Press 317.5 kg 130.5 kg Revolution Fitness Powerlifting Championships 2021-01-16 140
Deadlift 285 kg 130.5 kg Revolution Fitness Powerlifting Championships 2021-01-16 140
Total 957.5 kg 130.5 kg Revolution Fitness Powerlifting Championships 2021-01-16 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-10-14 Mississippi State Powerlifting & Bench Press Championships - 205 kg - 205 kg
2007-03-17 AL State Meet - 217.5 kg - 217.5 kg
2010-04-10 Alabama State Meet - 272.5 kg - 272.5 kg
2013-06-29 Deep South Powerlifting - 287.5 kg - 287.5 kg
2017-01-14 Revolution Fitness Powerlifting Championships 235 kg 215 kg 275 kg 725 kg
2019-09-28 Mississippi State Powerlifting Championships 325 kg 290 kg 285 kg 900 kg
2021-01-16 Revolution Fitness Powerlifting Championships 355 kg 317.5 kg 285 kg 957.5 kg

's best total of 957.5kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,653 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-01-16 Revolution Fitness Powerlifting Championships USPA 140 130.5 kg 355 kg 317.5 kg 285 kg 957.5 kg 535.5 1
2019-09-28 Mississippi State Powerlifting Championships USPA 140 125.8 kg 325 kg 290 kg 285 kg 900 kg 509.1 1
2018-12-08 Blood In Blood Out USPA 125 122.2 kg - 287.5 kg - 287.5 kg 164.1 1
2017-01-14 Revolution Fitness Powerlifting Championships USPA 125 123.1 kg 235 kg 215 kg 275 kg 725 kg 412.9 1
2016-01-09 Revolution Fitness Open Powerlifting Championships USPA 125 116 kg - 200 kg - 200 kg 116.2 3
2015-11-21 Load the Bar Powerlifting Championships USPA 125 120.6 kg - 210 kg - 210 kg 120.4 1
2013-06-29 Deep South Powerlifting USPA 125 119.7 kg - 287.5 kg - 287.5 kg 165.3 1
2010-04-10 Alabama State Meet APF 125 123.5 kg - 272.5 kg - 272.5 kg 155.0 1
2007-03-17 AL State Meet APF 110 110 kg - 217.5 kg - 217.5 kg 128.8 1
2006-10-14 Mississippi State Powerlifting & Bench Press Championships APF 110 110 kg - 205 kg - 205 kg 121.4 2

Career Stage

Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.

, 41

Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 41.

Athletes With Similar Stats

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DOTS: 749.7
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DOTS: 723.0
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Explore Further

About Eric Holmbeck

Eric Holmbeck is a competitive powerlifter who has competed in 10 sanctioned meets since 2006. Eric Holmbeck has competed under USPA, APF federations.

Career best competition total: 957.5 kg with a DOTS score of 535.52. Individual lift PRs: 355.0 kg squat, 317.5 kg bench press, 285.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.