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Eriko Himeno
Japan
Female
Elite
Vital Statistics
Eriko Himeno is a Japan powerlifter with a best competition total of 475.0 kg and a best DOTS of 530.49.
- Best total
- 475 kg
- Best DOTS
- 530.49
- Competition context
- 60 kg class, IPF, Single-ply
- Meet count
- 17 sanctioned meets
Best Squat
173 kg
Best Bench
116 kg
Best Deadlift
190 kg
Best Total
475 kg
Best DOTS
530.49
Best Wilks
534.42
Meet Count
17
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 173 kg | 60 kg | Japanese Women's Nationals | 1996-10-07 | 60 |
| Bench Press | 116 kg | 59.4 kg | Women's World Powerlifting Championships | 1996-06-25 | 60 |
| Deadlift | 190 kg | 60.5 kg | World Games | 1997-08-08 | 67.5 |
| Total | 475 kg | 59.3 kg | Women's World Powerlifting Championships | 1995-05-05 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1987-10-25 | Japanese Junior Powerlifting Championships | 140 kg | 70 kg | 162.5 kg | 372.5 kg |
| 1988-03-20 | Japanese Women's Nationals | 160 kg | 77.5 kg | 162.5 kg | 400 kg |
| 1988-10-08 | Asian Powerlifting Championships | 160 kg | 77.5 kg | 170 kg | 407.5 kg |
| 1989-03-19 | Japanese Women's Nationals | 155 kg | 87.5 kg | 175 kg | 417.5 kg |
| 1993-10-30 | Japanese Women's Nationals | 155 kg | 95 kg | 185 kg | 435 kg |
| 1993-11-27 | World Powerlifting Championships | 165 kg | 100 kg | 180 kg | 445 kg |
| 1994-05-25 | Women's World Powerlifting Championships | 172.5 kg | 107.5 kg | 180 kg | 460 kg |
| 1995-05-05 | Women's World Powerlifting Championships | 170 kg | 115 kg | 190 kg | 475 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-08-08 | World Games | IPF | 67.5 | 60.5 kg | 157.5 kg | 102.5 kg | 190 kg | 450 kg | 496.3 | 6 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 60 | 59.3 kg | 157.5 kg | 107.5 kg | 190 kg | 455 kg | 508.2 | 5 | |
| 1996-10-07 | Japanese Women's Nationals | JPA | 60 | 60 kg | 173 kg | 115.5 kg | 185 kg | 473.5 kg | 524.9 | 1 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 60 | 59.4 kg | 165 kg | 116 kg | 190 kg | 471 kg | 525.5 | 3 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 60 | 59.3 kg | 170 kg | 115 kg | 190 kg | 475 kg | 530.5 | 1 | |
| 1994-05-25 | Women's World Powerlifting Championships | IPF | 60 | 59.2 kg | 172.5 kg | 107.5 kg | 180 kg | 460 kg | 514.3 | 3 | |
| 1994-02-20 | Japanese Bench Press Championships | JPA | 60 | 60 kg | - | 105.5 kg | - | 105.5 kg | 117.0 | 1 | |
| 1993-12-12 | World Bench Press Championships | IPF | 60 | 59.2 kg | - | 105 kg | - | 105 kg | 117.4 | 3 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 60 | 59.4 kg | 165 kg | 100 kg | 180 kg | 445 kg | 496.5 | 5 | |
| 1993-10-30 | Japanese Women's Nationals | JPA | 60 | 60 kg | 155 kg | 95 kg | 185 kg | 435 kg | 482.2 | 2 | |
| 1993-02-21 | Japanese Bench Press Championships | JPA | 60 | 60 kg | - | 95 kg | - | 95 kg | 105.3 | 1 | |
| 1992-11-01 | Japanese Women's Nationals | JPA | 60 | 60 kg | 140 kg | 92.5 kg | 180 kg | 412.5 kg | 457.3 | 1 | |
| 1990-03-11 | Japanese Women's Nationals | JPA | 60 | 60 kg | 140 kg | 82.5 kg | 170 kg | 392.5 kg | 435.1 | 1 | |
| 1989-03-19 | Japanese Women's Nationals | JPA | 60 | 60 kg | 155 kg | 87.5 kg | 175 kg | 417.5 kg | 462.8 | 1 | |
| 1988-10-08 | Asian Powerlifting Championships | AsianPF | 67.5 | 67.5 kg | 160 kg | 77.5 kg | 170 kg | 407.5 kg | 420.7 | 1 | |
| 1988-03-20 | Japanese Women's Nationals | JPA | 60 | 60 kg | 160 kg | 77.5 kg | 162.5 kg | 400 kg | 443.4 | 2 | |
| 1987-10-25 | Japanese Junior Powerlifting Championships | JPA | 60 | 60 kg | 140 kg | 70 kg | 162.5 kg | 372.5 kg | 412.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 60kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 60kg female lifters |
| Deadlift | 99.0% | Deadlift stronger than 99.0% of 60kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 60kg female lifters |
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About Eriko Himeno
Eriko Himeno is competitive powerlifter who has competed in 17 sanctioned meets since 1987. Eriko Himeno has competed under IPF, JPA, AsianPF federations.
Career best competition total: 475.0 kg with a DOTS score of 530.49. Individual lift PRs: 173.0 kg squat, 116.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.