Ernie Lilliebridge Sr
USA
Male
Best Squat
410 kg
Best Bench
275 kg
Best Deadlift
352.5 kg
Best Total
1037.5 kg
Best DOTS
568.59
Best Wilks
579.77
Meet Count
50
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 140.0 kg | Iowa & Midwest Powerlifting Championships | 2008-01-26 | 140 |
| Bench Press | 275 kg | 140.0 kg | Iowa & Midwest Powerlifting Championships | 2008-01-26 | 140 |
| Deadlift | 352.5 kg | 136.8 kg | Nationals | 2012-04-21 | 140 |
| Total | 1037.5 kg | 140.0 kg | Iowa & Midwest Powerlifting Championships | 2008-01-26 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-05-16 | Viking Open | 217.5 kg | 165 kg | 250 kg | 632.5 kg |
| 1999-05-15 | Viking Open | 227.5 kg | 170 kg | 260 kg | 657.5 kg |
| 2001-05-20 | Viking Open | 250 kg | 172.5 kg | 275 kg | 697.5 kg |
| 2002-05-19 | Viking Open | 272.5 kg | 187.5 kg | 282.5 kg | 742.5 kg |
| 2004-05-08 | Viking Open | 305 kg | 215 kg | 305 kg | 825 kg |
| 2004-06-26 | Chicago Summer Bash | 320 kg | 220 kg | 320 kg | 860 kg |
| 2005-03-12 | Illinois State Meet | 320 kg | 227.5 kg | 330 kg | 877.5 kg |
| 2006-06-10 | Chicago Summer Bash 3 | 330 kg | 232.5 kg | 345 kg | 907.5 kg |
| 2007-06-30 | Chicago Summer Bash 4 | 370 kg | 230 kg | 332.5 kg | 932.5 kg |
| 2007-08-03 | Amateur Worlds | 387.5 kg | 235 kg | 330 kg | 952.5 kg |
| 2008-01-26 | Iowa & Midwest Powerlifting Championships | 410 kg | 275 kg | 352.5 kg | 1037.5 kg |
's best total of 1,037.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
50 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-01 | Teen Junior and Masters Powerlifting National Championship | UPA | 140 | 137.1 kg | 365 kg | 190 kg | 335 kg | 890 kg | 490.6 | 1 | |
| 2016-04-16 | Powerlifting Nationals | UPA | 140 | 139.0 kg | 365 kg | 190 kg | 330 kg | 885 kg | 486.0 | 2 | |
| 2015-12-12 | Holly Jolly Power-Bash | RPS | - | - | 340 kg | 185 kg | 330 kg | 855 kg | - | 1 | |
| 2015-12-03 | World Championships | WRPF | 140 | 138.1 kg | - | - | - | - | - | DQ | |
| 2015-11-14 | Power Weekend | UPA | 140 | 136.2 kg | 320 kg | - | - | - | - | DQ | |
| 2015-08-01 | Iron Battle on the Mississippi | UPA | 140 | 138 kg | 375 kg | 200 kg | 320 kg | 895 kg | 492.5 | 1 | |
| 2015-05-16 | Wisconsin State Powerlifting Championship | UPA | 125 | 124.8 kg | 382.5 kg | 195 kg | 320 kg | 897.5 kg | 508.9 | 1 | |
| 2015-02-28 | Barbell Central Open | IPA | 110 | 110 kg | 320 kg | 175 kg | 320 kg | 815 kg | 482.7 | 1 | |
| 2015-01-31 | Raw Midwest Powerlifting Championship | UPA | 140 | 136.6 kg | 325 kg | 100 kg | 325 kg | 750 kg | 413.9 | 1 | |
| 2014-11-21 | World Championships | GPA | 140 | 138.4 kg | - | - | 350 kg | 350 kg | 192.4 | 1 | |
| 2014-11-08 | Backyard Meet of the Century III | SPF | 140 | 138.4 kg | - | - | 300 kg | 300 kg | 165.0 | 1 | |
| 2014-07-19 | Iron Battle on the Mississippi | UPA | 140 | 138 kg | 380 kg | 215 kg | 345 kg | 940 kg | 517.2 | 1 | |
| 2014-06-28 | National Powerlifting and Benchpress Championships | WUAP-USA | 140 | 139.1 kg | 345 kg | 210 kg | 325 kg | 880 kg | 483.1 | 1 | |
| 2014-06-01 | CA State Powerlifting and Bench Press Championship | SPF | 110+ | 137.9 kg | 375 kg | 200 kg | 350 kg | 925.0 kg | 509.1 | 2 | |
| 2014-04-12 | Power Bash | UPA | 140 | 133.5 kg | 370 kg | - | - | - | - | DQ | |
| 2014-02-15 | Powerlifting & Bench Press National Chamionships | UPA | 140 | 137.6 kg | 370 kg | 210 kg | 340 kg | 920 kg | 506.7 | 1 | |
| 2013-04-20 | Powerlifting & Bench Press Nationals | UPA | 140 | 134 kg | 330 kg | 217.5 kg | 330 kg | 877.5 kg | 487.0 | 1 | |
| 2012-11-17 | Power Weekend | UPA | 140 | 136.2 kg | 367.5 kg | 205 kg | 340 kg | 912.5 kg | 504.0 | 1 | |
| 2012-11-03 | Men's Fall Open 4-in-1 | SPF | 140 | 134.7 kg | - | - | 342.5 kg | 342.5 kg | 189.8 | 4 | |
| 2012-08-04 | North Carolina Raw Pro-Am | SPF | 140 | 139.7 kg | 328.9 kg | 208.7 kg | 342.5 kg | 880.0 kg | 482.5 | 1 | |
| 2012-07-20 | Iron Battle on the Mississippi | UPA | 140 | 138.4 kg | 365 kg | 210 kg | 330 kg | 905 kg | 497.6 | 1 | |
| 2012-04-21 | Nationals | UPA | 140 | 136.8 kg | 340 kg | 215 kg | 352.5 kg | 907.5 kg | 500.6 | 1 | |
| 2011-11-18 | Power Weekend | UPA | 140 | 139.7 kg | 327.5 kg | 215 kg | 325 kg | 867.5 kg | 475.7 | 1 | |
| 2011-08-14 | Montgomery Muscle Fest Bench for Cash | UPA | 100+ | 133.8 kg | - | 206.4 kg | - | 206.4 kg | 114.6 | 4 | |
| 2011-06-15 | Iron Battle on the Mississippi | UPA | 140 | 136.4 kg | 310 kg | 210 kg | 330 kg | 850 kg | 469.3 | 1 | |
| 2011-04-16 | Powerlifting & Bench Press National Championships | UPA | 140 | 133.4 kg | 325 kg | 227.5 kg | 227.5 kg | 780 kg | 433.4 | 1 | |
| 2010-10-30 | Rise of the Deadlift / Beast of the Bench Press | APF | 140 | 136.8 kg | - | 215 kg | - | - | - | DQ | |
| 2010-03-27 | IA & Midwest PL Championships | UPA | 140 | 132.6 kg | 320 kg | 230 kg | 340 kg | 890 kg | 495.4 | 1 | |
| 2009-12-12 | IL Raw Power Challenge | APF | 140 | 131.2 kg | 272.5 kg | 215 kg | 320 kg | 807.5 kg | 450.9 | 1 | |
| 2009-11-21 | Powerlifting Championships | UPA | 140 | 132 kg | 251.7 kg | 192.8 kg | 319.8 kg | 764.3 kg | 426.0 | 1 | |
| 2009-03-14 | Illinois State Meet | APF | 140 | 136.8 kg | - | 215 kg | - | 215 kg | 118.6 | 1 | |
| 2009-01-30 | IA/Midwest Championships | UPA | 140 | 140 kg | 250 kg | 230 kg | 335 kg | 815 kg | 446.6 | 1 | |
| 2008-03-15 | Illinois State Championships | APF | 140 | 140 kg | - | - | - | - | - | NS | |
| 2008-01-26 | Iowa & Midwest Powerlifting Championships | UPA | 140 | 140.0 kg | 410 kg | 275 kg | 352.5 kg | 1037.5 kg | 568.6 | 1 | |
| 2007-12-01 | Elite Barbell Rick Hussey Bench Press Benefit | APF | 140 | 140 kg | - | 209.1 kg | - | 209.1 kg | 114.6 | 1 | |
| 2007-10-20 | Rise of the Deadlift | APF | 140 | 136.4 kg | - | - | 333.4 kg | 333.4 kg | 184.1 | 1 | |
| 2007-08-03 | Amateur Worlds | WPC | 140 | 136.7 kg | 387.5 kg | 235 kg | 330 kg | 952.5 kg | 525.5 | 2 | |
| 2007-06-30 | Chicago Summer Bash 4 | APF | 140 | 136.4 kg | 370 kg | 230 kg | 332.5 kg | 932.5 kg | 514.8 | 1 | |
| 2007-03-24 | IL State Meet | APF | 140 | 131.1 kg | 350 kg | 215 kg | - | - | - | DQ | |
| 2006-06-10 | Chicago Summer Bash 3 | APF | 140 | 136.1 kg | 330 kg | 232.5 kg | 345 kg | 907.5 kg | 501.3 | 2 | |
| 2006-03-11 | IL State meet | APF | 140 | 138.4 kg | 305 kg | 215 kg | 337.5 kg | 857.5 kg | 471.5 | 1 | |
| 2005-03-12 | Illinois State Meet | APF | 140 | 140 kg | 320 kg | 227.5 kg | 330 kg | 877.5 kg | 480.9 | 1 | |
| 2005-01-08 | Windy City Ironman | APF | 140 | 134 kg | - | 215 kg | 325 kg | 540 kg | 299.7 | 1 | |
| 2004-06-26 | Chicago Summer Bash | APF | 140 | 135.2 kg | 320 kg | 220 kg | 320 kg | 860 kg | 476.0 | 1 | |
| 2004-05-08 | Viking Open | USAPL | 125+ | - | 305 kg | 215 kg | 305 kg | 825 kg | - | 1 | |
| 2003-12-13 | Illionois State Bench Press Championships | USAPL | 125+ | - | - | 210 kg | - | 210 kg | - | 2 | |
| 2002-05-19 | Viking Open | USAPL | 125 | 125 kg | 272.5 kg | 187.5 kg | 282.5 kg | 742.5 kg | 420.8 | 3 | |
| 2001-05-20 | Viking Open | USAPL | 125 | 125 kg | 250 kg | 172.5 kg | 275 kg | 697.5 kg | 395.3 | 3 | |
| 1999-05-15 | Viking Open | USAPL | 110 | 110 kg | 227.5 kg | 170 kg | 260 kg | 657.5 kg | 389.4 | 5 | |
| 1998-05-16 | Viking Open | USAPL | 110 | 110 kg | 217.5 kg | 165 kg | 250 kg | 632.5 kg | 374.6 | 5 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
, 44
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 44.
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About Ernie Lilliebridge Sr
Ernie Lilliebridge Sr is a competitive powerlifter who has competed in 50 sanctioned meets since 1998. Ernie Lilliebridge Sr has competed under UPA, RPS, WRPF, IPA, GPA, SPF, WUAP-USA, APF, WPC, USAPL federations.
Career best competition total: 1037.5 kg with a DOTS score of 568.59. Individual lift PRs: 410.0 kg squat, 275.0 kg bench press, 352.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.